Athlete · Open Women · 25-29 ·

POL

Joanna Hajdrowska

3 HYROX results over 1 season. Best Open Women time 1:38:41 at Warsaw 2026.

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1:38:41 best Open Women time · Warsaw 2026 3 Open Women races

770th of 1,146 best Open Women place · Warsaw 2026 among Open Women finishers there

1:38:41 latest race · Warsaw 2026 best Open Women time so far Open Women

Sled pull strongest segment · Warsaw 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:41:001:43:001:45:00 best 1:38:41 best 1:38:41 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 1:08 faster (1:39:49 to 1:38:41).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:38:41	770th of 1,146	55:30	36:15	7:01	splits SkiErg4:55Sled push2:20Sled pull4:14Burpee broad jump6:45Row5:20Farmers carry1:51Sandbag lunges5:35Wall balls5:15Run 16:47Run 26:32Run 36:53Run 47:02Run 57:26Run 67:11Run 77:12Run 86:29Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:45:16	495th of 657	55:59	41:20	8:01	splits SkiErg5:09Sled push2:34Sled pull5:20Burpee broad jump8:07Row5:28Farmers carry1:59Sandbag lunges6:01Wall balls6:42Run 16:01Run 26:05Run 36:44Run 46:52Run 57:26Run 67:12Run 77:09Run 88:32Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 25-29	1:39:49	240th of 339	53:09	38:14	8:32	splits SkiErg4:57Sled push2:40Sled pull4:50Burpee broad jump7:42Row5:13Farmers carry2:03Sandbag lunges5:36Wall balls5:13Run 14:47Run 26:09Run 36:40Run 46:45Run 57:20Run 66:53Run 76:55Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 75%

Sled pull faster than 81%

Burpee broad jump faster than 43%

Row faster than 65%

Farmers carry faster than 78%

Sandbag lunges faster than 29%

Wall balls faster than 74%

Roxzone faster than 36%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:21 faster

Sled pull 0:45 faster

Burpee broad jump 0:20 slower

Row 0:09 faster

Farmers carry 0:13 faster

Sandbag lunges 0:43 slower

Wall balls 0:58 faster

Roxzone 0:44 slower

Runs (8 km) 8:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joanna against the typical Open Women finisher

Joanna1:38:41

6:474:556:322:206:534:147:026:457:265:207:111:517:125:356:295:157:01

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:44 against the typical Open Women finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown