NED Joachim Scheffer
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joachim Scheffer at each race, oldest on the left; lower is faster.The best was 1:19:08 at Mechelen (Mar 2026); Joachim Scheffer was 8:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:27:22 |
| Mechelen | Mar 2026 | Open Men | 1:19:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,081st of 2,671 Open Men (faster than 59%). Against the 80 who finished around 1:19:01: most time gained on the eight runs (2:06), most lost on wall balls (1:25). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:40 | faster than 82% |
| SkiErg: | 4:17 | 4:27 | faster than 74% |
| Run 2: | 4:10 | 4:35 | faster than 75% |
| Sled push: | 2:50 | 2:40 | faster than 38% |
| Run 3: | 4:24 | 4:52 | faster than 74% |
| Sled pull: | 3:47 | 4:20 | faster than 76% |
| Run 4: | 4:34 | 4:52 | faster than 67% |
| Burpee broad jump: | 5:16 | 5:29 | faster than 55% |
| Run 5: | 4:36 | 5:02 | faster than 71% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 4:29 | 4:54 | faster than 72% |
| Farmers carry: | 2:15 | 2:04 | faster than 35% |
| Run 7: | 4:32 | 4:52 | faster than 68% |
| Sandbag lunges: | 5:27 | 4:58 | faster than 35% |
| Run 8: | 5:15 | 5:26 | faster than 58% |
| Wall balls: | 7:46 | 6:43 | faster than 32% |
| Roxzone: | 7:34 | 7:50 | faster than 55% |
| Runs (8 km) | 35:12 | 38:18 | faster than 71% |
| Stations (8) | 36:27 | ||
| Finish | 1:19:08 | 1:21:55 | 1081st of 2,671 · faster than 59% |
441st of 486 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:23 | faster than 42% |
| SkiErg: | 3:49 | 3:45 | faster than 37% |
| Run 2: | 5:11 | 4:11 | faster than 8% |
| Sled push: | 2:46 | 2:10 | faster than 6% |
| Run 3: | 5:27 | 4:28 | faster than 10% |
| Sled pull: | 5:07 | 4:09 | faster than 12% |
| Run 4: | 5:25 | 4:30 | faster than 12% |
| Burpee broad jump: | 2:35 | 2:46 | faster than 60% |
| Run 5: | 5:35 | 4:34 | faster than 11% |
| Row: | 4:43 | 4:13 | faster than 4% |
| Run 6: | 5:23 | 4:32 | faster than 15% |
| Farmers carry: | 1:42 | 1:34 | faster than 29% |
| Run 7: | 5:10 | 4:36 | faster than 22% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 55% |
| Run 8: | 5:59 | 4:59 | faster than 15% |
| Wall balls: | 7:11 | 4:09 | faster than 1% |
| Roxzone: | 8:44 | 5:09 | faster than 1% |
| Runs (8 km) | 41:37 | 35:27 | faster than 14% |
| Stations (8) | 31:22 | ||
| Finish | 1:21:39 | 1:07:03 | 441st of 486 · faster than 9% |
610th of 1,342 Doubles Men (faster than 54%). Against the 41 who finished around 1:15:08: most time gained on burpee broad jump (0:43), most lost on the roxzone (1:12). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:58 | faster than 80% |
| SkiErg: | 3:55 | 4:01 | faster than 67% |
| Run 2: | 5:05 | 5:17 | faster than 61% |
| Sled push: | 2:08 | 2:03 | faster than 40% |
| Run 3: | 5:42 | 5:40 | faster than 48% |
| Sled pull: | 2:54 | 3:14 | faster than 76% |
| Run 4: | 5:36 | 5:42 | faster than 55% |
| Burpee broad jump: | 2:23 | 3:21 | faster than 94% |
| Run 5: | 5:57 | 5:51 | faster than 45% |
| Row: | 4:39 | 4:27 | faster than 26% |
| Run 6: | 5:46 | 5:45 | faster than 48% |
| Farmers carry: | 1:26 | 1:47 | faster than 90% |
| Run 7: | 5:47 | 5:42 | faster than 46% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 46% |
| Run 8: | 5:44 | 4:49 | faster than 30% |
| Wall balls: | 4:28 | 4:35 | faster than 57% |
| Roxzone: | 5:57 | 4:57 | faster than 22% |
| Runs (8 km) | 43:55 | 44:08 | faster than 52% |
| Stations (8) | 25:23 | ||
| Finish | 1:15:11 | 1:16:14 | 610th of 1,342 · faster than 54% |
860th of 1,541 Open Men (faster than 44%). Against the 47 who finished around 1:27:03: most time gained on burpee broad jump (1:31), most lost on the eight runs (3:55). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:30 | faster than 18% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 5:24 | 4:39 | faster than 15% |
| Sled push: | 2:25 | 2:46 | faster than 80% |
| Run 3: | 5:26 | 4:58 | faster than 26% |
| Sled pull: | 3:52 | 4:48 | faster than 85% |
| Run 4: | 5:34 | 5:00 | faster than 23% |
| Burpee broad jump: | 4:28 | 5:43 | faster than 83% |
| Run 5: | 5:43 | 5:11 | faster than 28% |
| Row: | 4:26 | 4:48 | faster than 89% |
| Run 6: | 5:52 | 5:02 | faster than 16% |
| Farmers carry: | 1:59 | 2:06 | faster than 61% |
| Run 7: | 5:42 | 5:04 | faster than 24% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 59% |
| Run 8: | 6:21 | 5:47 | faster than 30% |
| Wall balls: | 7:26 | 6:25 | faster than 31% |
| Roxzone: | 8:28 | 8:10 | faster than 44% |
| Runs (8 km) | 45:08 | 40:18 | faster than 24% |
| Stations (8) | 33:51 | ||
| Finish | 1:27:22 | 1:25:19 | 860th of 1,541 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joachim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 2:25 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 3:47 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:28 | Heerenveen 2025 · best of 2 | 5:38 |
| Row | 4:26 | Heerenveen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:59 | Heerenveen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 7:26 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:12 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 7:34 | Mechelen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joachim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jos Van Der Boogh2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Joachim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Wall balls (faster than 33%).
See the numbers
| Part | Joachim: faster than |
|---|---|
| Ski | 75% |
| Push | 39% |
| Pull | 77% |
| BBJ | 56% |
| Row | 42% |
| Carry | 35% |
| Lunges | 36% |
| Wall balls | 33% |
| Roxzone | 56% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joachim beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Wall balls (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joachim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Wall balls (1:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joachim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joachim: 35:14 running, 36:27 at the stations and 7:34 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Joachim | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:40 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:10 | 4:35 |
| Sled push | 2:50 | 2:40 |
| Run 3 | 4:24 | 4:52 |
| Sled pull | 3:47 | 4:20 |
| Run 4 | 4:34 | 4:52 |
| Burpee broad jump | 5:16 | 5:29 |
| Run 5 | 4:36 | 5:02 |
| Row | 4:49 | 4:44 |
| Run 6 | 4:29 | 4:54 |
| Farmers carry | 2:15 | 2:04 |
| Run 7 | 4:32 | 4:52 |
| Sandbag lunges | 5:27 | 4:58 |
| Run 8 | 5:15 | 5:26 |
| Wall balls | 7:46 | 6:43 |
| Roxzone | 7:34 | 7:50 |
| Finish | 1:19:08 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:03 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
