GBR Jo Phillips
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:49 (Cardiff 2026) · Doubles Women 1:15:48 (Copenhagen 2025) · Doubles Mixed 1:17:45 (Birmingham 2025).
These results may belong to more than one athlete called Jo Phillips: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 50-54 | 2:15:55 | 1946th of 2,039 | 1:01:57 | 1:08:02 | 5:56 | splitsSkiErg5:51Sled push3:40Sled pull8:34Burpee broad jump16:46Row6:08Farmers carry3:41Sandbag lunges9:45Wall balls13:37Run 17:12Run 27:04Run 37:28Run 47:46Run 57:32Run 68:08Run 77:29Run 89:22Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 35-39 | 1:23:49 | top 23% 461/2,039 | 43:01 | 36:11 | 4:37 | splitsSkiErg5:18Sled push3:10Sled pull4:25Burpee broad jump6:03Row5:38Farmers carry2:27Sandbag lunges3:43Wall balls5:27Run 15:34Run 25:00Run 35:09Run 45:09Run 55:13Run 65:37Run 75:06Run 86:15Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 35-39 | 1:25:43 | top 29% 599/2,085 | 42:19 | 37:23 | 6:05 | splitsSkiErg5:07Sled push3:15Sled pull4:19Burpee broad jump6:22Row5:29Farmers carry2:17Sandbag lunges4:19Wall balls6:15Run 15:13Run 24:58Run 35:01Run 45:03Run 55:00Run 65:01Run 75:01Run 87:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:57:29 | 2617th of 2,921 | 50:51* | 49:00* | 17:42 | splitsSkiErg5:49Sled push3:02Sled pull6:09Burpee broad jump11:29Row6:36Farmers carry2:03Sandbag lunges5:12Wall balls8:40Run 14:45Run 25:37Run 35:43Run 45:43Run 57:32Run 65:50Run 75:53Run 89:51Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ben Phillips, Jo Phillipswhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:45 | top 44% 928/2,158 | 40:53 | 30:33 | 6:24 | splitsSkiErg4:11Sled push2:55Sled pull4:08Burpee broad jump4:00Row5:00Farmers carry2:02Sandbag lunges3:40Wall balls4:37Run 15:39Run 24:42Run 34:52Run 44:54Run 55:10Run 65:11Run 75:11Run 85:18Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Jo Phillips, Victoria Newmanwhat the whole field did → | Doubles Women · team 30-39 | 1:15:48 | top 30% 193/650 | 43:18 | 26:06 | 6:30 | splitsSkiErg4:25Sled push1:46Sled pull3:17Burpee broad jump3:19Row5:01Farmers carry1:36Sandbag lunges3:01Wall balls3:41Run 15:44Run 25:07Run 35:12Run 45:31Run 55:21Run 65:20Run 75:20Run 85:47Full report for this race → |
| Manchester 2025 24 Jan 2025team: Victoria Newman, Jo Phillipswhat the whole field did → | Doubles Women · team 30-39 | 1:24:59 | 448th of 857 | 46:40 | 29:05 | 9:49 | splitsSkiErg4:31Sled push1:46Sled pull4:09Burpee broad jump4:15Row5:00Farmers carry1:47Sandbag lunges3:27Wall balls4:10Run 13:54Run 25:45Run 36:22Run 46:03Run 56:02Run 66:14Run 76:08Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,039 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:49.
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- Every session written for your weak station, not a generic plan
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