GBR Jo Gilbey
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 7 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jo Gilbey at each race, oldest on the left; lower is faster.The best was 1:27:28 at Madrid (Nov 2025); Jo Gilbey was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:28:15 |
| Madrid | Nov 2025 | Open Women | 1:27:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jo Gilbey at each race, oldest on the left; lower is faster.The best was 1:11:39 at budapest (Oct 2026); Jo Gilbey was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Doubles Women | 1:14:12 |
| budapest | Oct 2026 | Pro Doubles Women | 1:11:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jo Gilbey at each race, oldest on the left; lower is faster.The best was 1:03:46 at Istanbul (Aug 2026); Jo Gilbey was 8:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Relay Mixed | 1:12:38 |
| Istanbul | Aug 2026 | Relay Mixed | 1:03:46 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
36th of 80 Pro Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 80 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:46 | faster than 72% |
| SkiErg: | 4:37 | 4:27 | faster than 27% |
| Run 2: | 4:18 | 4:45 | faster than 68% |
| Sled push: | 2:34 | 2:34 | faster than 50% |
| Run 3: | 4:35 | 4:57 | faster than 62% |
| Sled pull: | 4:13 | 4:13 | faster than 53% |
| Run 4: | 4:31 | 4:51 | faster than 67% |
| Burpee broad jump: | 3:12 | 3:17 | faster than 53% |
| Run 5: | 4:41 | 4:55 | faster than 63% |
| Row: | 5:02 | 4:54 | faster than 34% |
| Run 6: | 4:35 | 4:54 | faster than 64% |
| Farmers carry: | 1:45 | 1:51 | faster than 63% |
| Run 7: | 4:39 | 4:56 | faster than 67% |
| Sandbag lunges: | 4:09 | 3:27 | faster than 29% |
| Run 8: | 4:57 | 5:08 | faster than 56% |
| Wall balls: | 4:53 | 3:49 | faster than 11% |
| Roxzone: | 4:51 | 5:12 | faster than 65% |
| Runs (8 km) | 36:28 | 39:09 | faster than 65% |
| Stations (8) | 30:25 | ||
| Finish | 1:11:39 | 1:13:03 | 36th of 80 · faster than 55% |
5th of 25 Relay Mixed.
| Part | Time | Typical here | vs 25 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | ||
| SkiErg: | 4:30 | faster than 45% | |
| Run 2: | 3:45 | ||
| Sled push: | 2:01 | faster than 83% | |
| Run 3: | 3:42 | ||
| Sled pull: | 2:33 | fastest in the field | |
| Run 4: | 3:36 | ||
| Burpee broad jump: | 3:12 | faster than 83% | |
| Run 5: | 3:48 | ||
| Row: | 4:25 | faster than 70% | |
| Run 6: | 3:51 | ||
| Farmers carry: | 1:38 | fastest in the field | |
| Run 7: | 3:44 | ||
| Sandbag lunges: | 3:34 | faster than 79% | |
| Run 8: | 4:13 | ||
| Wall balls: | 4:21 | faster than 43% | |
| Roxzone: | 6:26 | faster than 83% | |
| Runs (8 km) | 31:10 | faster than 75% | |
| Stations (8) | 26:14 | ||
| Finish | 1:03:46 | 1:11:47 | 5th of 25 |
20th of 31 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:56 | faster than 56% |
| SkiErg: | 4:36 | 4:15 | faster than 19% |
| Run 2: | 4:01 | 4:01 | faster than 53% |
| Sled push: | 2:20 | 2:01 | faster than 26% |
| Run 3: | 4:12 | 4:10 | faster than 50% |
| Sled pull: | 4:18 | 3:48 | faster than 23% |
| Run 4: | 4:12 | 4:10 | faster than 46% |
| Burpee broad jump: | 4:09 | 3:10 | faster than 13% |
| Run 5: | 4:17 | 4:11 | faster than 40% |
| Row: | 4:57 | 4:29 | faster than 16% |
| Run 6: | 4:14 | 4:14 | faster than 50% |
| Farmers carry: | 2:02 | 1:44 | faster than 16% |
| Run 7: | 4:17 | 4:08 | faster than 40% |
| Sandbag lunges: | 5:01 | 3:18 | faster than 6% |
| Run 8: | 4:39 | 4:22 | faster than 40% |
| Wall balls: | 4:56 | 3:48 | faster than 9% |
| Roxzone: | 7:15 | 7:11 | faster than 46% |
| Runs (8 km) | 34:43 | 34:09 | faster than 43% |
| Stations (8) | 32:19 | ||
| Finish | 1:14:12 | 1:08:24 | 20th of 31 · faster than 36% |
163rd of 2,211 Doubles Women (faster than 92%). Against the 63 who finished around 1:09:18: most time gained on the roxzone (0:14), most lost on wall balls (0:34). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 5:44 | faster than 91% |
| SkiErg: | 4:39 | 4:40 | faster than 54% |
| Run 2: | 4:25 | 5:27 | faster than 93% |
| Sled push: | 1:55 | 1:51 | faster than 41% |
| Run 3: | 4:38 | 5:40 | faster than 93% |
| Sled pull: | 3:35 | 3:51 | faster than 66% |
| Run 4: | 4:30 | 5:42 | faster than 95% |
| Burpee broad jump: | 3:13 | 4:21 | faster than 91% |
| Run 5: | 4:38 | 5:50 | faster than 95% |
| Row: | 5:07 | 5:08 | faster than 54% |
| Run 6: | 4:35 | 5:47 | faster than 95% |
| Farmers carry: | 1:33 | 1:55 | faster than 95% |
| Run 7: | 4:46 | 5:46 | faster than 92% |
| Sandbag lunges: | 3:14 | 3:49 | faster than 81% |
| Run 8: | 6:19 | 7:52 | faster than 92% |
| Wall balls: | 4:23 | 4:37 | faster than 62% |
| Roxzone: | 4:30 | 6:17 | faster than 96% |
| Runs (8 km) | 38:30 | 48:15 | faster than 94% |
| Stations (8) | 27:39 | ||
| Finish | 1:10:34 | 1:25:16 | 163rd of 2,211 · faster than 92% |
427th of 1,338 Open Women (faster than 68%). Against the 41 who finished around 1:26:52: most time gained on the eight runs (2:07), most lost on wall balls (2:36). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:03 | faster than 75% |
| SkiErg: | 5:33 | 5:27 | faster than 41% |
| Run 2: | 4:44 | 5:19 | faster than 82% |
| Sled push: | 3:00 | 2:56 | faster than 44% |
| Run 3: | 4:53 | 5:32 | faster than 83% |
| Sled pull: | 5:01 | 5:24 | faster than 65% |
| Run 4: | 5:02 | 5:35 | faster than 77% |
| Burpee broad jump: | 5:53 | 6:39 | faster than 66% |
| Run 5: | 5:03 | 5:44 | faster than 82% |
| Row: | 5:54 | 5:27 | faster than 19% |
| Run 6: | 4:58 | 5:39 | faster than 82% |
| Farmers carry: | 3:05 | 2:31 | faster than 22% |
| Run 7: | 5:08 | 5:35 | faster than 73% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 67% |
| Run 8: | 6:03 | 6:41 | faster than 74% |
| Wall balls: | 8:31 | 6:37 | faster than 21% |
| Roxzone: | 5:42 | 7:31 | faster than 91% |
| Runs (8 km) | 40:25 | 45:26 | faster than 80% |
| Stations (8) | 41:24 | ||
| Finish | 1:27:28 | 1:33:47 | 427th of 1,338 · faster than 68% |
490th of 1,421 Doubles Mixed (faster than 65%). Against the 44 who finished around 1:10:33: most time gained on the eight runs (1:59), most lost on wall balls (0:40). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:58 | faster than 83% |
| SkiErg: | 4:11 | 4:10 | faster than 49% |
| Run 2: | 4:06 | 4:34 | faster than 78% |
| Sled push: | 2:17 | 2:00 | faster than 20% |
| Run 3: | 4:18 | 4:43 | faster than 77% |
| Sled pull: | 3:15 | 3:24 | faster than 60% |
| Run 4: | 4:11 | 4:45 | faster than 82% |
| Burpee broad jump: | 3:29 | 3:23 | faster than 44% |
| Run 5: | 4:17 | 4:49 | faster than 79% |
| Row: | 4:45 | 4:30 | faster than 23% |
| Run 6: | 4:14 | 4:46 | faster than 80% |
| Farmers carry: | 1:35 | 1:41 | faster than 67% |
| Run 7: | 4:25 | 4:47 | faster than 73% |
| Sandbag lunges: | 3:50 | 3:45 | faster than 46% |
| Run 8: | 5:35 | 6:02 | faster than 71% |
| Wall balls: | 4:45 | 4:11 | faster than 26% |
| Roxzone: | 7:50 | 8:23 | faster than 66% |
| Runs (8 km) | 34:31 | 38:21 | faster than 78% |
| Stations (8) | 28:07 | ||
| Finish | 1:10:24 | 1:14:06 | 490th of 1,421 · faster than 65% |
361st of 875 Open Women (faster than 58%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:57 | faster than 71% |
| SkiErg: | 5:14 | 5:07 | faster than 36% |
| Run 2: | 4:50 | 5:19 | faster than 74% |
| Sled push: | 3:30 | 3:00 | faster than 23% |
| Run 3: | 5:09 | 5:36 | faster than 73% |
| Sled pull: | 8:01 | 5:41 | faster than 8% |
| Run 4: | 5:11 | 5:40 | faster than 72% |
| Burpee broad jump: | 4:34 | 6:23 | faster than 90% |
| Run 5: | 5:14 | 5:46 | faster than 73% |
| Row: | 5:36 | 5:22 | faster than 30% |
| Run 6: | 5:06 | 5:40 | faster than 75% |
| Farmers carry: | 2:28 | 2:16 | faster than 36% |
| Run 7: | 5:09 | 5:40 | faster than 72% |
| Sandbag lunges: | 4:42 | 4:59 | faster than 58% |
| Run 8: | 5:37 | 5:57 | faster than 63% |
| Wall balls: | 7:34 | 6:01 | faster than 23% |
| Roxzone: | 5:54 | 7:25 | faster than 84% |
| Runs (8 km) | 40:47 | 44:34 | faster than 72% |
| Stations (8) | 41:39 | ||
| Finish | 1:28:15 | 1:31:08 | 361st of 875 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Barcelona 2025 · best of 2 | 5:16 |
| Sled push | 3:00 | Madrid 2025 · best of 2 | 2:55 |
| Sled pull | 5:01 | Madrid 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:34 | Barcelona 2025 · best of 2 | 6:46 |
| Row | 5:36 | Barcelona 2025 · best of 2 | 5:31 |
| Farmers carry | 2:28 | Barcelona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Madrid 2025 · best of 2 | 5:13 |
| Wall balls | 7:34 | Barcelona 2025 · best of 2 | 6:43 |
| Runs (8 km) | 40:25 | Madrid 2025 · best of 2 | 46:44 |
| Roxzone | 5:42 | Madrid 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jo's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Aleksandra Vargin3 races
- Tyla Hill2 races
- Aaron Gilbey1 race
- Charlie Collins1 race
- Dave Kelly1 race
- Natasha Enticott1 race
- Scott Dunn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Jo: faster than |
|---|---|
| Ski | 41% |
| Push | 44% |
| Pull | 65% |
| BBJ | 67% |
| Row | 20% |
| Carry | 23% |
| Lunges | 68% |
| Wall balls | 22% |
| Roxzone | 91% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jo beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jo's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: Wall balls (1:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo: 40:28 running, 41:24 at the stations and 5:42 in the roxzone; the longest station was the wall balls (8:31) and the shortest the sled push (3:00).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Jo | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:03 |
| SkiErg | 5:33 | 5:27 |
| Run 2 | 4:44 | 5:19 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 4:53 | 5:32 |
| Sled pull | 5:01 | 5:24 |
| Run 4 | 5:02 | 5:35 |
| Burpee broad jump | 5:53 | 6:39 |
| Run 5 | 5:03 | 5:44 |
| Row | 5:54 | 5:27 |
| Run 6 | 4:58 | 5:39 |
| Farmers carry | 3:05 | 2:31 |
| Run 7 | 5:08 | 5:35 |
| Sandbag lunges | 4:27 | 4:58 |
| Run 8 | 6:03 | 6:41 |
| Wall balls | 8:31 | 6:37 |
| Roxzone | 5:42 | 7:31 |
| Finish | 1:27:28 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
