NED Jip Koolen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:23:42 (Mechelen 2025) · Doubles Mixed 1:10:15 (Amsterdam 2026) · Doubles Men 1:04:32 (Utrecht 2025).
Two results in one division at the same race (Doubles Men at Amsterdam 2024): either two athletes called Jip Koolen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jip Koolen, Sanne Weninkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:27 | top 31% 1113/3,616 | 33:13* | 28:52* | — | splitsSkiErg4:06Sled push2:16Sled pull2:59Burpee broad jump4:09Row4:51Farmers carry2:18Sandbag lunges3:32Wall balls4:41Run 13:35Run 23:46Run 34:02Run 43:56Run 54:02Run 64:09Run 74:14Run 85:33Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jip Koolen, Sanne Weninkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:15 | top 19% 422/2,259 | 38:20 | 23:20 7 of 8 | 8:40 | splitsSkiErg3:53Sled push1:59Sled pull3:41Burpee broad jump—Row4:24Farmers carry1:44Sandbag lunges3:38Wall balls3:55Run 13:36Run 24:39Run 34:50Run 44:59Run 54:52Run 64:59Run 75:00Run 85:28Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jip Koolen, Ar Koolenwhat the whole field did → | Doubles Men · team 35-39 | 1:04:32 | top 11% 135/1,342 | 36:41 | 24:09 | 3:47 | splitsSkiErg3:57Sled push2:04Sled pull2:56Burpee broad jump2:56Row4:05Farmers carry1:15Sandbag lunges2:49Wall balls4:07Run 13:55Run 24:15Run 35:04Run 45:15Run 54:47Run 64:57Run 74:53Run 83:38Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 16-24 | 1:23:42 | top 44% 716/1,638 | 37:03 | 34:37 | 12:02 | splitsSkiErg4:30Sled push2:31Sled pull5:05Burpee broad jump4:48Row4:32Farmers carry2:17Sandbag lunges4:26Wall balls6:28Run 15:57Run 23:50Run 34:33Run 44:40Run 54:20Run 64:16Run 74:21Run 85:06Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jip Koolen, Sanne Weninkwhat the whole field did → | Doubles Mixed · team U29 | 1:19:40 | 371st of 681 | 42:03* | 25:21* | 5:44 | splitsSkiErg4:13Sled push1:43Sled pull3:16Burpee broad jump2:56Row4:17Farmers carry1:52Sandbag lunges3:26Wall balls3:38Run 18:28Run 25:31Run 35:38Run 45:46Run 5—Run 65:34Run 75:35Run 85:35Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Bart Welling, Jip Koolenwhat the whole field did → | Doubles Men · team U29 | 1:17:15 | 648th of 1,180 | 48:48 | 22:57 | 5:33 | splitsSkiErg3:51Sled push1:49Sled pull2:53Burpee broad jump2:35Row4:24Farmers carry1:15Sandbag lunges2:36Wall balls3:34Run 13:53Run 25:14Run 35:15Run 45:55Run 58:13Run 67:56Run 75:57Run 86:28Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Marc Welling, Jip Koolenwhat the whole field did → | Doubles Men · team 30-39 | 1:34:04 | 1076th of 1,180 | 53:59 | 25:54 | 14:15 | splitsSkiErg4:13Sled push1:40Sled pull2:51Burpee broad jump3:11Row4:42Farmers carry1:52Sandbag lunges3:19Wall balls4:06Run 14:40Run 26:31Run 36:42Run 46:52Run 56:53Run 67:00Run 76:56Run 88:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:15 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
