NZL Jimmy Demetri Mihos
8 HYROX results over 2 seasons. Best Pro Men time 1:19:47 at Brisbane 2024.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Jimmy Demetri Mihos, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:24:15 | 292nd of 423 | 37:36 | 39:00 | 7:42 | splitsSkiErg4:24Sled push4:11Sled pull5:41Burpee broad jump4:47Row4:37Farmers carry1:58Sandbag lunges6:11Wall balls7:11Run 14:01Run 24:22Run 34:48Run 44:41Run 54:38Run 64:39Run 75:07Run 85:24Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:30:26 | 147th of 251 | 42:29 | 41:23 | 6:38 | splitsSkiErg4:19Sled push5:04Sled pull5:05Burpee broad jump4:38Row4:33Farmers carry3:50Sandbag lunges6:25Wall balls7:29Run 14:52Run 24:27Run 34:58Run 45:32Run 55:22Run 65:14Run 75:35Run 86:33Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:26:03 | 497th of 740 | 36:37 | 40:27 | 9:04 | splitsSkiErg4:23Sled push3:32Sled pull5:17Burpee broad jump3:43Row4:40Farmers carry2:16Sandbag lunges7:02Wall balls9:34Run 12:28Run 24:17Run 34:31Run 44:46Run 54:40Run 64:50Run 74:57Run 86:11Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Pro Men · 50-54 | 1:23:14 | top 36% 48/137 | 40:36 | 35:02 | 7:35 | splitsSkiErg4:11Sled push3:09Sled pull5:47Burpee broad jump3:02Row4:37Farmers carry1:44Sandbag lunges5:39Wall balls6:53Run 14:49Run 24:32Run 35:01Run 45:09Run 55:11Run 65:25Run 75:20Run 85:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 50-54 | 1:25:01 | 235th of 364 | 42:15 | 36:19 | 6:32 | splitsSkiErg4:13Sled push2:16Sled pull5:37Burpee broad jump3:18Row5:09Farmers carry1:52Sandbag lunges6:10Wall balls7:44Run 14:31Run 24:28Run 34:28Run 44:47Run 55:00Run 67:17Run 75:13Run 86:34Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 50-54 | 1:25:14 | 236th of 364 | 37:15 | 35:28 | 12:37 | splitsSkiErg4:10Sled push2:44Sled pull4:42Burpee broad jump3:49Row4:56Farmers carry1:43Sandbag lunges5:28Wall balls7:56Run 12:31Run 24:28Run 34:41Run 44:47Run 54:48Run 64:56Run 75:07Run 86:00Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 50-54 | 1:19:47 | 67th of 130 | 38:45 | 35:47 | 5:19 | splitsSkiErg4:08Sled push3:06Sled pull5:01Burpee broad jump4:02Row4:22Farmers carry1:45Sandbag lunges5:22Wall balls8:01Run 13:09Run 24:25Run 34:38Run 44:49Run 54:55Run 65:41Run 75:28Run 85:45Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 50-54 | 1:20:49 | 71st of 129 | 38:49 | 36:45 | 5:21 | splitsSkiErg4:20Sled push3:17Sled pull5:19Burpee broad jump3:36Row4:30Farmers carry1:43Sandbag lunges6:01Wall balls7:59Run 13:39Run 24:40Run 34:41Run 44:58Run 54:52Run 64:51Run 74:58Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2024, against 130 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jimmy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Pro Men finisher at Brisbane 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
