Jimi Roelofs
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jimi Roelofs at each race, oldest on the left; lower is faster.The best was 1:16:40 at Utrecht (Nov 2025); Jimi Roelofs was 21:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Men | 1:38:14 |
| Maastricht | Feb 2025 | Pro Men | 1:26:56 |
| Barcelona | Apr 2025 | Pro Men | 1:21:07 |
| Utrecht | Nov 2025 | Pro Men | 1:16:40 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 21:34 faster (1:38:14 to 1:16:40).
5 results at 5 races
186th of 456 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:09 | faster than 58% |
| SkiErg: | 3:58 | 3:48 | faster than 28% |
| Run 2: | 3:43 | 4:00 | faster than 71% |
| Sled push: | 1:37 | 1:30 | faster than 32% |
| Run 3: | 3:59 | 4:11 | faster than 64% |
| Sled pull: | 2:48 | 2:40 | faster than 37% |
| Run 4: | 4:05 | 4:13 | faster than 57% |
| Burpee broad jump: | 2:41 | 2:41 | faster than 50% |
| Run 5: | 4:14 | 4:18 | faster than 54% |
| Row: | 4:20 | 4:13 | faster than 36% |
| Run 6: | 4:09 | 4:17 | faster than 57% |
| Farmers carry: | 1:39 | 1:35 | faster than 40% |
| Run 7: | 4:13 | 4:19 | faster than 56% |
| Sandbag lunges: | 2:51 | 3:07 | faster than 67% |
| Run 8: | 5:38 | 5:45 | faster than 55% |
| Wall balls: | 3:37 | 4:03 | faster than 83% |
| Roxzone: | 4:19 | 4:21 | faster than 52% |
| Runs (8 km) | 33:57 | 35:12 | faster than 60% |
| Stations (8) | 23:31 | ||
| Finish | 1:01:41 | 1:03:42 | 186th of 456 · faster than 59% |
90th of 317 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:16 | faster than 62% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:31 | 4:41 | faster than 58% |
| Sled push: | 4:23 | 4:54 | faster than 69% |
| Run 3: | 5:16 | 5:09 | faster than 44% |
| Sled pull: | 6:26 | 6:26 | faster than 50% |
| Run 4: | 4:56 | 5:12 | faster than 60% |
| Burpee broad jump: | 3:43 | 4:51 | faster than 79% |
| Run 5: | 5:13 | 5:18 | faster than 52% |
| Row: | 4:39 | 4:36 | faster than 43% |
| Run 6: | 4:51 | 5:07 | faster than 63% |
| Farmers carry: | 1:54 | 2:23 | faster than 78% |
| Run 7: | 5:00 | 5:09 | faster than 57% |
| Sandbag lunges: | 4:56 | 5:03 | faster than 56% |
| Run 8: | 4:04 | 4:12 | faster than 56% |
| Wall balls: | 4:40 | 7:20 | faster than 95% |
| Roxzone: | 3:59 | 4:57 | faster than 78% |
| Runs (8 km) | 37:48 | 39:40 | faster than 59% |
| Stations (8) | 34:57 | ||
| Finish | 1:16:40 | 1:25:29 | 90th of 317 · faster than 71% |
221st of 340 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:40 | faster than 19% |
| SkiErg: | 4:38 | 4:08 | faster than 4% |
| Run 2: | 4:26 | 3:56 | faster than 24% |
| Sled push: | 3:18 | 3:34 | faster than 65% |
| Run 3: | 4:47 | 4:17 | faster than 28% |
| Sled pull: | 6:24 | 5:33 | faster than 35% |
| Run 4: | 4:49 | 4:18 | faster than 29% |
| Burpee broad jump: | 4:23 | 4:00 | faster than 37% |
| Run 5: | 4:47 | 4:22 | faster than 31% |
| Row: | 4:33 | 4:25 | faster than 30% |
| Run 6: | 4:48 | 4:18 | faster than 26% |
| Farmers carry: | 2:15 | 1:55 | faster than 30% |
| Run 7: | 5:06 | 4:22 | faster than 19% |
| Sandbag lunges: | 5:01 | 4:39 | faster than 38% |
| Run 8: | 5:26 | 4:37 | faster than 22% |
| Wall balls: | 7:05 | 6:28 | faster than 38% |
| Roxzone: | 5:17 | 5:14 | faster than 47% |
| Runs (8 km) | 38:15 | 33:55 | faster than 27% |
| Stations (8) | 37:37 | ||
| Finish | 1:21:07 | 1:14:56 | 221st of 340 · faster than 35% |
139th of 181 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 6:15 | 5:42 | |
| SkiErg: | 4:42 | 4:11 | faster than 2% |
| Run 2: | 4:53 | 4:02 | |
| Sled push: | 2:45 | 3:08 | faster than 75% |
| Run 3: | 4:43 | 4:13 | |
| Sled pull: | 54:42 ‡ | 5:06 | |
| Run 4: | — | 4:16 | |
| Burpee broad jump: | 6:15 | 4:18 | faster than 9% |
| Run 5: | — | ||
| Row: | 4:54 | 4:27 | faster than 10% |
| Run 6: | 4:41 | 4:19 | |
| Farmers carry: | 2:23 | 1:55 | faster than 21% |
| Run 7: | 4:56 | 4:26 | |
| Sandbag lunges: | 5:38 | 4:48 | faster than 24% |
| Run 8: | 4:54 | 4:30 | |
| Wall balls: | 7:38 | 5:46 | faster than 18% |
| Roxzone: | 4:05 | 5:45 | faster than 94% |
| Runs (8 km) | 30:22 | 31:41 | faster than 63% |
| Stations (8) | 1:28:57 | ||
| Finish | 1:26:56 | 1:16:53 | 139th of 181 · faster than 23% |
280th of 324 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 324 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:18 | faster than 21% |
| SkiErg: | 4:31 | 4:11 | faster than 12% |
| Run 2: | 5:28 | 4:55 | faster than 24% |
| Sled push: | 2:53 | 2:58 | faster than 57% |
| Run 3: | 6:07 | 5:07 | faster than 11% |
| Sled pull: | 7:18 | 5:10 | faster than 7% |
| Run 4: | 6:11 | 5:15 | faster than 12% |
| Burpee broad jump: | 7:14 | 4:33 | faster than 5% |
| Run 5: | 6:40 | 5:20 | faster than 9% |
| Row: | 4:57 | 4:32 | faster than 14% |
| Run 6: | 5:59 | 5:14 | faster than 19% |
| Farmers carry: | 2:46 | 1:55 | faster than 11% |
| Run 7: | 6:08 | 5:17 | faster than 16% |
| Sandbag lunges: | 5:48 | 5:02 | faster than 31% |
| Run 8: | 6:57 | 5:59 | faster than 23% |
| Wall balls: | 9:23 | 6:33 | faster than 9% |
| Roxzone: | 6:12 | 5:30 | faster than 28% |
| Runs (8 km) | 47:15 | 41:20 | faster than 16% |
| Stations (8) | 44:50 | ||
| Finish | 1:38:14 | 1:22:23 | 280th of 324 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jimi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Utrecht 2025 · best of 3 | 4:17 |
| Sled push | 2:53 | Amsterdam 2024 · best of 3 | 3:45 |
| Sled pull | 6:24 | Barcelona 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:43 | Utrecht 2025 · best of 3 | 4:25 |
| Row | 4:33 | Barcelona 2025 · best of 3 | 4:35 |
| Farmers carry | 1:54 | Utrecht 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Utrecht 2025 · best of 3 | 5:03 |
| Wall balls | 4:40 | Utrecht 2025 · best of 3 | 6:49 |
| Runs (8 km) | 37:48 | Utrecht 2025 · best of 3 | 36:58 |
| Roxzone | 3:59 | Utrecht 2025 · best of 3 | 6:13 |
How to read
Each station's best across Jimi's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mitchell Ronde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 317 Pro Men
Shape of the race
This chart shows where Jimi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 43%).
See the numbers
| Part | Jimi: faster than |
|---|---|
| Ski | 51% |
| Push | 69% |
| Pull | 50% |
| BBJ | 80% |
| Row | 43% |
| Carry | 78% |
| Lunges | 56% |
| Wall balls | 95% |
| Roxzone | 78% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jimi beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Row (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jimi's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:40 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jimi against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jimi: 37:53 running, 34:57 at the stations and 3:59 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Pro Men: 39:05 running, 39:48 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jimi | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 4:16 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 4:31 | 4:41 |
| Sled push | 4:23 | 4:54 |
| Run 3 | 5:16 | 5:09 |
| Sled pull | 6:26 | 6:26 |
| Run 4 | 4:56 | 5:12 |
| Burpee broad jump | 3:43 | 4:51 |
| Run 5 | 5:13 | 5:18 |
| Row | 4:39 | 4:36 |
| Run 6 | 4:51 | 5:07 |
| Farmers carry | 1:54 | 2:23 |
| Run 7 | 5:00 | 5:09 |
| Sandbag lunges | 4:56 | 5:03 |
| Run 8 | 4:04 | 4:12 |
| Wall balls | 4:40 | 7:20 |
| Roxzone | 3:59 | 4:57 |
| Finish | 1:16:40 | 1:25:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:40.
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