NED Jim Springer
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jim Springer at each race, oldest on the left; lower is faster.The best was 1:09:10 at Maastricht (Sep 2026); Jim Springer was 11:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:20:38 |
| Heerenveen | May 2025 | Open Men | 1:18:41 |
| Valencia | Oct 2025 | Open Men | 1:18:20 |
| Heerenveen | May 2026 | Open Men | 1:09:53 |
| Maastricht | Sep 2026 | Open Men | 1:09:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:28 faster (1:20:38 to 1:09:10).
6 results at 6 races
169th of 2,058 Open Men (faster than 91%). Against the 65 who finished around 1:10:07: most time gained on the eight runs (0:27), most lost on wall balls (1:03). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:44 | faster than 86% |
| SkiErg: | 4:12 | 4:29 | faster than 87% |
| Run 2: | 4:09 | 4:53 | faster than 85% |
| Sled push: | 2:16 | 2:57 | faster than 92% |
| Run 3: | 4:30 | 5:14 | faster than 82% |
| Sled pull: | 3:23 | 4:38 | faster than 94% |
| Run 4: | 4:24 | 5:13 | faster than 87% |
| Burpee broad jump: | 4:00 | 5:42 | faster than 89% |
| Run 5: | 4:22 | 5:20 | faster than 89% |
| Row: | 4:16 | 4:54 | faster than 98% |
| Run 6: | 4:16 | 5:15 | faster than 90% |
| Farmers carry: | 1:53 | 2:12 | faster than 77% |
| Run 7: | 4:20 | 5:14 | faster than 89% |
| Sandbag lunges: | 3:55 | 5:10 | faster than 88% |
| Run 8: | 4:33 | 5:51 | faster than 93% |
| Wall balls: | 6:05 | 6:54 | faster than 66% |
| Roxzone: | 5:36 | 7:40 | faster than 92% |
| Runs (8 km) | 33:38 | 40:54 | faster than 89% |
| Stations (8) | 30:00 | ||
| Finish | 1:09:10 | 1:26:02 | 169th of 2,058 · faster than 91% |
218th of 1,771 Open Men (faster than 87%). Against the 54 who finished around 1:08:50: most time gained on wall balls (0:19), most lost on the eight runs (0:43). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:32 | faster than 74% |
| SkiErg: | 4:08 | 4:26 | faster than 90% |
| Run 2: | 4:13 | 4:39 | faster than 74% |
| Sled push: | 2:44 | 2:45 | faster than 52% |
| Run 3: | 4:21 | 4:55 | faster than 78% |
| Sled pull: | 3:33 | 4:08 | faster than 78% |
| Run 4: | 4:20 | 4:57 | faster than 80% |
| Burpee broad jump: | 4:43 | 5:34 | faster than 72% |
| Run 5: | 4:21 | 5:07 | faster than 84% |
| Row: | 4:13 | 4:45 | faster than 97% |
| Run 6: | 4:08 | 4:58 | faster than 89% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 4:11 | 4:59 | faster than 88% |
| Sandbag lunges: | 3:45 | 4:51 | faster than 84% |
| Run 8: | 4:30 | 5:36 | faster than 89% |
| Wall balls: | 4:47 | 6:43 | faster than 90% |
| Roxzone: | 6:11 | 7:49 | faster than 85% |
| Runs (8 km) | 34:04 | 40:03 | faster than 85% |
| Stations (8) | 29:44 | ||
| Finish | 1:09:53 | 1:23:49 | 218th of 1,771 · faster than 87% |
272nd of 1,738 Doubles Men (faster than 84%). Against the 54 who finished around 1:04:20: most time gained on the roxzone (0:22), most lost on the eight runs (0:35). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:57 | faster than 63% |
| SkiErg: | 3:45 | 3:58 | faster than 84% |
| Run 2: | 4:23 | 4:47 | faster than 74% |
| Sled push: | 1:37 | 1:53 | faster than 85% |
| Run 3: | 4:25 | 5:05 | faster than 83% |
| Sled pull: | 3:19 | 3:17 | faster than 48% |
| Run 4: | 4:24 | 5:08 | faster than 85% |
| Burpee broad jump: | 2:46 | 3:09 | faster than 73% |
| Run 5: | 4:33 | 5:15 | faster than 83% |
| Row: | 4:13 | 4:25 | faster than 77% |
| Run 6: | 4:29 | 5:11 | faster than 84% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 4:30 | 5:10 | faster than 83% |
| Sandbag lunges: | 2:55 | 3:26 | faster than 82% |
| Run 8: | 5:21 | 5:40 | faster than 63% |
| Wall balls: | 4:05 | 4:22 | faster than 69% |
| Roxzone: | 4:36 | 6:03 | faster than 94% |
| Runs (8 km) | 35:48 | 40:27 | faster than 80% |
| Stations (8) | 24:09 | ||
| Finish | 1:04:28 | 1:12:40 | 272nd of 1,738 · faster than 84% |
526th of 1,474 Open Men (faster than 64%). Against the 46 who finished around 1:18:11: most time gained on sandbag lunges (0:29), most lost on the eight runs (2:07). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:52 | faster than 39% |
| SkiErg: | 4:14 | 4:31 | faster than 88% |
| Run 2: | 4:51 | 4:38 | faster than 36% |
| Sled push: | 3:03 | 3:18 | faster than 66% |
| Run 3: | 5:11 | 4:58 | faster than 39% |
| Sled pull: | 4:45 | 4:51 | faster than 53% |
| Run 4: | 5:01 | 4:58 | faster than 46% |
| Burpee broad jump: | 4:50 | 4:57 | faster than 53% |
| Run 5: | 5:08 | 5:09 | faster than 51% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 5:02 | 4:59 | faster than 47% |
| Farmers carry: | 2:00 | 2:09 | faster than 62% |
| Run 7: | 4:53 | 4:58 | faster than 54% |
| Sandbag lunges: | 4:07 | 5:02 | faster than 80% |
| Run 8: | 5:22 | 5:30 | faster than 54% |
| Wall balls: | 5:21 | 6:39 | faster than 78% |
| Roxzone: | 5:23 | 5:56 | faster than 64% |
| Runs (8 km) | 40:30 | 40:06 | faster than 47% |
| Stations (8) | 32:32 | ||
| Finish | 1:18:20 | 1:22:53 | 526th of 1,474 · faster than 64% |
445th of 1,541 Open Men (faster than 71%). Against the 51 who finished around 1:19:03: most time gained on sandbag lunges (0:51), most lost on the roxzone (1:02). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:30 | faster than 78% |
| SkiErg: | 4:00 | 4:25 | faster than 96% |
| Run 2: | 4:42 | 4:39 | faster than 47% |
| Sled push: | 3:00 | 2:46 | faster than 34% |
| Run 3: | 4:57 | 4:58 | faster than 50% |
| Sled pull: | 4:20 | 4:48 | faster than 69% |
| Run 4: | 4:48 | 5:00 | faster than 60% |
| Burpee broad jump: | 4:42 | 5:43 | faster than 78% |
| Run 5: | 4:50 | 5:11 | faster than 69% |
| Row: | 4:14 | 4:48 | faster than 98% |
| Run 6: | 4:50 | 5:02 | faster than 61% |
| Farmers carry: | 2:07 | 2:06 | faster than 49% |
| Run 7: | 4:54 | 5:04 | faster than 58% |
| Sandbag lunges: | 3:51 | 5:09 | faster than 90% |
| Run 8: | 5:16 | 5:47 | faster than 69% |
| Wall balls: | 5:35 | 6:25 | faster than 68% |
| Roxzone: | 8:43 | 8:10 | faster than 39% |
| Runs (8 km) | 38:12 | 40:18 | faster than 64% |
| Stations (8) | 31:49 | ||
| Finish | 1:18:41 | 1:25:19 | 445th of 1,541 · faster than 71% |
755th of 2,198 Open Men (faster than 65%). Against the 68 who finished around 1:20:46: most time gained on sled pull (0:19), most lost on wall balls (0:34). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:44 | faster than 76% |
| SkiErg: | 4:16 | 4:25 | faster than 71% |
| Run 2: | 5:16 | 5:17 | faster than 50% |
| Sled push: | 2:27 | 2:23 | faster than 44% |
| Run 3: | 5:37 | 5:36 | faster than 49% |
| Sled pull: | 3:47 | 4:22 | faster than 75% |
| Run 4: | 5:23 | 5:38 | faster than 62% |
| Burpee broad jump: | 5:42 | 5:37 | faster than 48% |
| Run 5: | 5:39 | 5:50 | faster than 58% |
| Row: | 4:23 | 4:47 | faster than 89% |
| Run 6: | 5:13 | 5:40 | faster than 71% |
| Farmers carry: | 1:49 | 1:58 | faster than 67% |
| Run 7: | 5:19 | 5:41 | faster than 65% |
| Sandbag lunges: | 4:38 | 4:59 | faster than 60% |
| Run 8: | 5:46 | 6:27 | faster than 72% |
| Wall balls: | 6:11 | 6:16 | faster than 51% |
| Roxzone: | 5:57 | 6:17 | faster than 57% |
| Runs (8 km) | 41:31 | 44:23 | faster than 66% |
| Stations (8) | 33:13 | ||
| Finish | 1:20:38 | 1:26:09 | 755th of 2,198 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Heerenveen 2025 · best of 5 | 4:34 |
| Sled push | 2:16 | Maastricht 2026 · best of 5 | 3:04 |
| Sled pull | 3:23 | Maastricht 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:00 | Maastricht 2026 · best of 5 | 5:38 |
| Row | 4:12 | Valencia 2025 · best of 5 | 4:53 |
| Farmers carry | 1:49 | Amsterdam 2024 · best of 5 | 2:11 |
| Sandbag lunges | 3:45 | Heerenveen 2026 · best of 5 | 5:20 |
| Wall balls | 4:47 | Heerenveen 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:38 | Maastricht 2026 · best of 5 | 41:47 |
| Roxzone | 5:23 | Valencia 2025 · best of 5 | 7:23 |
How to read
Each station's best across Jim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daan Tahitu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Jim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 66%).
See the numbers
| Part | Jim: faster than |
|---|---|
| Ski | 87% |
| Push | 92% |
| Pull | 95% |
| BBJ | 90% |
| Row | 99% |
| Carry | 78% |
| Lunges | 89% |
| Wall balls | 66% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jim beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jim: 33:41 running, 30:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Jim | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:44 |
| SkiErg | 4:12 | 4:29 |
| Run 2 | 4:09 | 4:53 |
| Sled push | 2:16 | 2:57 |
| Run 3 | 4:30 | 5:14 |
| Sled pull | 3:23 | 4:38 |
| Run 4 | 4:24 | 5:13 |
| Burpee broad jump | 4:00 | 5:42 |
| Run 5 | 4:22 | 5:20 |
| Row | 4:16 | 4:54 |
| Run 6 | 4:16 | 5:15 |
| Farmers carry | 1:53 | 2:12 |
| Run 7 | 4:20 | 5:14 |
| Sandbag lunges | 3:55 | 5:10 |
| Run 8 | 4:33 | 5:51 |
| Wall balls | 6:05 | 6:54 |
| Roxzone | 5:36 | 7:40 |
| Finish | 1:09:10 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
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