Athlete · Open Men · 60-64 ·

CAN

Jim Giannou

3 HYROX results over 2 seasons. Best Open Men time 1:54:17 at Toronto 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:17 best Open Men time · Toronto 2025 3 Open Men races

1428th of 1,771 best Open Men place · Toronto 2025 among Open Men finishers there

1:54:17 latest race · Toronto 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Toronto 2025 faster than 32% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:001:58:002:00:00 best 1:54:17 best 1:54:17 · Toronto

Each dot is one Open Men race. From the first Open Men race to the best: 3:25 faster (1:57:42 to 1:54:17).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 60-64	1:54:17	1428th of 1,771	52:36	52:55	8:49	splits SkiErg5:22Sled push4:27Sled pull7:19Burpee broad jump7:25Row5:26Farmers carry2:25Sandbag lunges7:10Wall balls13:21Run 15:10Run 26:37Run 36:29Run 46:38Run 57:05Run 66:53Run 76:51Run 86:57Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 60-64	2:01:21	900th of 972	54:24	56:58	10:02	splits SkiErg5:37Sled push5:02Sled pull9:03Burpee broad jump7:48Row5:37Farmers carry3:16Sandbag lunges7:54Wall balls12:41Run 14:22Run 26:18Run 37:01Run 47:10Run 57:08Run 67:10Run 76:52Run 88:27Full report for this race →
Toronto 2024 6 Oct 2024what the whole field did →	Open Men · 60-64	1:57:42	946th of 1,043	53:01	54:15	10:31	splits SkiErg5:15Sled push4:54Sled pull7:52Burpee broad jump8:36Row5:34Farmers carry2:48Sandbag lunges7:55Wall balls11:21Run 15:57Run 25:57Run 36:19Run 46:07Run 56:25Run 66:34Run 76:55Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 14%

Sled pull faster than 16%

Burpee broad jump faster than 25%

Row faster than 26%

Farmers carry faster than 32%

Sandbag lunges faster than 20%

Wall balls faster than 14%

Roxzone faster than 28%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:18 slower

Sled pull 1:49 slower

Burpee broad jump 1:32 slower

Row 0:22 slower

Farmers carry 0:17 slower

Sandbag lunges 1:39 slower

Wall balls 5:02 slower

Roxzone 1:31 slower

Runs (8 km) 6:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jim against the typical Open Men finisher

Jim1:54:17

5:105:226:374:276:297:196:387:257:055:266:532:256:517:106:5713:218:49

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:02 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown