Athlete · Open Women · 25-29 ·

BEL

Jill Smets

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:43 (Ghent 2025) · Doubles Women 1:19:47 (Mechelen 2025).

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1:26:43 Open Women time · Ghent 2025 also raced Doubles Women: each has its own best below

top 31% Open Women place · Ghent 2025 310th of 1,009 Open Women finishers there

1:26:43 latest race · Ghent 2025 first Open Women race Open Women

SkiErg strongest segment · Ghent 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:43Ghent 2025 · 1 race Doubles Women1:19:47Mechelen 2025 · 2 races · with Silvia Corsi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:00 best 1:19:47

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:26:43	top 31% 310/1,009	43:58	36:14	6:36	splits SkiErg4:45Sled push2:31Sled pull5:16Burpee broad jump6:36Row5:02Farmers carry2:00Sandbag lunges4:19Wall balls5:45Run 15:43Run 25:10Run 35:34Run 45:32Run 55:40Run 65:23Run 75:25Run 85:35Full report for this race →
Mechelen 2025 5 Apr 2025team: Jill Smets, Silvia Corsiwhat the whole field did →	Doubles Women · team 30-39	1:19:47	top 22% 156/712	43:11	26:49	9:47	splits SkiErg4:26Sled push1:35Sled pull3:43Burpee broad jump3:40Row4:47Farmers carry1:48Sandbag lunges3:12Wall balls3:38Run 16:38Run 24:36Run 35:22Run 45:07Run 55:12Run 65:11Run 75:24Run 85:41Full report for this race →
Amsterdam 2024 10 Oct 2024team: Jill Smets, Silvia Corsiwhat the whole field did →	Doubles Women · team 30-39	1:21:01	top 26% 245/965	47:40	27:23	6:04	splits SkiErg4:24Sled push1:23Sled pull3:55Burpee broad jump3:55Row4:55Farmers carry1:48Sandbag lunges3:14Wall balls3:49Run 14:30Run 25:48Run 36:02Run 46:11Run 56:17Run 66:13Run 76:08Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jilledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 75%

Sled pull faster than 71%

Burpee broad jump faster than 48%

Row faster than 83%

Farmers carry faster than 70%

Sandbag lunges faster than 72%

Wall balls faster than 71%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:19 faster

Sled pull 0:37 faster

Burpee broad jump 0:06 slower

Row 0:20 faster

Farmers carry 0:10 faster

Sandbag lunges 0:39 faster

Wall balls 0:54 faster

Roxzone 0:52 faster

Runs (8 km) 1:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jill against the typical Open Women finisher

Jill1:26:43

5:434:455:102:315:345:165:326:365:405:025:232:005:254:195:355:456:36

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown