NED Jill Ruitenbeek
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:14 (Amsterdam 2024) · Doubles Women 1:18:20 (Heerenveen 2026) · Doubles Mixed 1:18:03 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026team: Lieke Kieft, Jill Ruitenbeekwhat the whole field did → | Doubles Women · team 16-24 | 1:18:20 | top 24% 351/1,497 | 42:11 | 28:55 | 7:18 | splitsSkiErg4:19Sled push1:43Sled pull3:25Burpee broad jump4:23Row4:47Farmers carry1:37Sandbag lunges3:49Wall balls4:52Run 15:07Run 25:00Run 35:09Run 45:13Run 55:20Run 65:21Run 75:33Run 85:32Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Jill Ruitenbeek, Ilva van Almkerkwhat the whole field did → | Doubles Women · team 25-29 | 1:18:35 | top 21% 429/2,052 | 45:20 | 27:15 | 6:03 | splitsSkiErg4:21Sled push1:45Sled pull3:14Burpee broad jump3:50Row4:43Farmers carry1:53Sandbag lunges3:49Wall balls3:40Run 15:54Run 25:17Run 35:23Run 45:33Run 55:38Run 65:37Run 75:30Run 86:32Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 16-24 | 1:37:25 | 456th of 872 | 49:49 | 42:16 | 5:24 | splitsSkiErg4:55Sled push3:21Sled pull5:20Burpee broad jump7:39Row5:14Farmers carry2:50Sandbag lunges6:07Wall balls6:50Run 15:42Run 26:31Run 36:15Run 46:29Run 56:31Run 66:43Run 76:34Run 85:08Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Jill Ruitenbeek, Michael Van Bijleveldwhat the whole field did → | Doubles Mixed · team U29 | 1:18:03 | top 32% 406/1,284 | 47:02 | 25:57 | 5:10 | splitsSkiErg3:58Sled push2:00Sled pull2:58Burpee broad jump3:32Row4:18Farmers carry2:00Sandbag lunges3:28Wall balls3:43Run 15:56Run 25:36Run 35:40Run 45:52Run 56:05Run 66:09Run 75:55Run 85:52Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jill Ruitenbeek, Ingeborg Smitwhat the whole field did → | Doubles Women | 1:26:18 | 401st of 665 | 44:57* | 27:08* 7 of 8 | 7:42 | splitsSkiErg4:25Sled push1:44Sled pull3:48Burpee broad jump4:10Row4:45Farmers carry—Sandbag lunges3:28Wall balls3:53Run 18:25Run 25:45Run 35:54Run 46:00Run 5—Run 66:11Run 76:28Run 86:17Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 16-24 | 1:37:14 | 619th of 1,086 | 52:23 | 38:18 | 6:37 | splitsSkiErg4:57Sled push2:10Sled pull5:10Burpee broad jump6:52Row5:16Farmers carry2:46Sandbag lunges5:38Wall balls5:29Run 14:24Run 26:33Run 36:41Run 46:55Run 57:11Run 66:52Run 76:47Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:42 against the typical Open Women finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
