GBR Jill McLaren
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jill McLaren at each race, oldest on the left; lower is faster.The best was 1:25:56 at Glasgow (Mar 2025); Jill McLaren was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:38:44 |
| Glasgow | Mar 2025 | Open Women | 1:25:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
244th of 778 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:55 | faster than 44% |
| SkiErg: | 4:30 | 4:49 | faster than 86% |
| Run 2: | 5:22 | 5:28 | faster than 54% |
| Sled push: | 1:13 | 1:41 | faster than 99% |
| Run 3: | 5:54 | 5:43 | faster than 40% |
| Sled pull: | 2:59 | 3:53 | faster than 96% |
| Run 4: | 5:59 | 5:44 | faster than 40% |
| Burpee broad jump: | 3:59 | 4:26 | faster than 68% |
| Run 5: | 6:10 | 5:49 | faster than 36% |
| Row: | 4:31 | 5:11 | faster than 98% |
| Run 6: | 5:47 | 5:47 | faster than 51% |
| Farmers carry: | 1:29 | 1:50 | faster than 93% |
| Run 7: | 5:58 | 5:49 | faster than 42% |
| Sandbag lunges: | 2:43 | 3:27 | faster than 90% |
| Run 8: | 6:24 | 6:42 | faster than 61% |
| Wall balls: | 3:29 | 4:04 | faster than 92% |
| Roxzone †: | 4:35 | ||
| Runs (8 km) | 47:35 | 47:06 | faster than 46% |
| Stations (8) | 24:53 | ||
| Finish | 1:17:03 | 1:22:09 | 244th of 778 · faster than 68% |
518th of 1,479 Open Women (faster than 65%). Against the 44 who finished around 1:25:56: most time gained on sled pull (0:52), most lost on the eight runs (2:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:09 | faster than 37% |
| SkiErg: | 4:48 | 5:05 | faster than 82% |
| Run 2: | 5:51 | 5:50 | faster than 50% |
| Sled push: | 1:47 | 2:43 | faster than 98% |
| Run 3: | 6:07 | 6:06 | faster than 49% |
| Sled pull: | 4:07 | 5:12 | faster than 90% |
| Run 4: | 6:19 | 6:07 | faster than 40% |
| Burpee broad jump: | 6:28 | 6:33 | faster than 51% |
| Run 5: | 6:40 | 6:21 | faster than 38% |
| Row: | 4:58 | 5:23 | faster than 87% |
| Run 6: | 6:23 | 6:14 | faster than 44% |
| Farmers carry: | 1:50 | 2:11 | faster than 88% |
| Run 7: | 6:19 | 6:14 | faster than 46% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 65% |
| Run 8: | 5:00 | 5:12 | faster than 59% |
| Wall balls: | 5:32 | 6:10 | faster than 68% |
| Roxzone: | 5:03 | 5:37 | faster than 66% |
| Runs (8 km) | 46:56 | 46:43 | faster than 48% |
| Stations (8) | 34:01 | ||
| Finish | 1:25:56 | 1:31:22 | 518th of 1,479 · faster than 65% |
958th of 1,531 Open Women (faster than 37%). Against the 46 who finished around 1:39:51: most time gained on sled pull (1:09), most lost on the eight runs (2:54). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:47 | 6:40 | faster than 13% |
| SkiErg: | 4:52 | 5:08 | faster than 79% |
| Run 2: | 5:35 | 5:01 | faster than 24% |
| Sled push: | 2:14 | 3:01 | faster than 92% |
| Run 3: | 5:46 | 5:14 | faster than 26% |
| Sled pull: | 5:36 | 6:03 | faster than 61% |
| Run 4: | 5:58 | 5:18 | faster than 23% |
| Burpee broad jump: | 8:25 | 6:48 | faster than 27% |
| Run 5: | 6:04 | 5:28 | faster than 28% |
| Row: | 5:03 | 5:24 | faster than 81% |
| Run 6: | 5:51 | 5:22 | faster than 30% |
| Farmers carry: | 1:45 | 2:10 | faster than 91% |
| Run 7: | 5:48 | 5:20 | faster than 31% |
| Sandbag lunges: | 4:50 | 4:57 | faster than 54% |
| Run 8: | 6:37 | 6:01 | faster than 31% |
| Wall balls: | 8:27 | 6:40 | faster than 23% |
| Roxzone: | 8:11 | 8:09 | faster than 49% |
| Runs (8 km) | 49:24 | 44:38 | faster than 25% |
| Stations (8) | 41:12 | ||
| Finish | 1:38:44 | 1:33:52 | 958th of 1,531 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 1:47 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 4:07 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 4:58 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 1:45 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 5:32 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 46:56 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 5:03 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jill's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Cally Fraser1 race
- Carolyne Hair1 race
- Claire Sutherland1 race
- Hazel Moar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,479 Open Women
Shape of the race
This chart shows where Jill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | Jill: faster than |
|---|---|
| Ski | 82% |
| Push | 98% |
| Pull | 90% |
| BBJ | 52% |
| Row | 87% |
| Carry | 88% |
| Lunges | 65% |
| Wall balls | 68% |
| Roxzone | 66% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jill beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jill's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:05 faster); weakest: Runs (8 km) (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jill against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jill: 46:59 running, 34:01 at the stations and 5:03 in the roxzone; the longest station was the burpee broad jumps (6:28) and the shortest the sled push (1:47).Below, Typical Open Women: 46:13 running, 38:15 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Jill | Typical Open Women |
|---|---|---|
| Run 1 | 4:20 | 4:09 |
| SkiErg | 4:48 | 5:05 |
| Run 2 | 5:51 | 5:50 |
| Sled push | 1:47 | 2:43 |
| Run 3 | 6:07 | 6:06 |
| Sled pull | 4:07 | 5:12 |
| Run 4 | 6:19 | 6:07 |
| Burpee broad jump | 6:28 | 6:33 |
| Run 5 | 6:40 | 6:21 |
| Row | 4:58 | 5:23 |
| Run 6 | 6:23 | 6:14 |
| Farmers carry | 1:50 | 2:11 |
| Run 7 | 6:19 | 6:14 |
| Sandbag lunges | 4:31 | 4:58 |
| Run 8 | 5:00 | 5:12 |
| Wall balls | 5:32 | 6:10 |
| Roxzone | 5:03 | 5:37 |
| Finish | 1:25:56 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
