NED Jilke Marinus
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:17:21 (Heerenveen 2025) · Doubles Mixed 1:06:50 (Heerenveen 2026) · Doubles Men 0:55:53 (Heerenveen 2026) · Pro Doubles Men 1:04:10 (Utrecht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jilke Marinus, Hendrik Boumawhat the whole field did → | Doubles Men · team 30-34 | 0:55:53 | 7th of 1,462 | 29:56 | 21:03 | 4:59 | splitsSkiErg3:38Sled push1:16Sled pull2:26Burpee broad jump2:03Row4:10Farmers carry1:12Sandbag lunges2:27Wall balls3:51Run 13:22Run 23:36Run 33:51Run 43:47Run 53:50Run 63:45Run 73:50Run 83:59Full report for this race → |
| Heerenveen 2026 14 May 2026team: Jilke Marinus, Suyin Bethlehemwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:50 | top 10% 120/1,297 | 37:45 | 23:09 | 5:59 | splitsSkiErg4:04Sled push1:42Sled pull2:47Burpee broad jump2:29Row4:13Farmers carry1:10Sandbag lunges3:03Wall balls3:41Run 14:10Run 24:27Run 34:52Run 44:45Run 54:56Run 64:38Run 75:07Run 84:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jilke Marinus, Suyin Bethlehemwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:43 | top 18% 391/2,259 | 40:02 | 24:32 | 5:14 | splitsSkiErg4:05Sled push1:52Sled pull3:20Burpee broad jump2:37Row4:28Farmers carry1:17Sandbag lunges3:15Wall balls3:38Run 13:47Run 24:46Run 35:08Run 44:57Run 55:08Run 65:12Run 75:19Run 85:48Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Hendrik Bouma, Jilke Marinuswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:04:10 | top 18% 41/237 | 34:52 | 25:16 | 4:06 | splitsSkiErg3:43Sled push2:34Sled pull3:46Burpee broad jump2:20Row4:17Farmers carry1:26Sandbag lunges3:06Wall balls4:04Run 13:36Run 24:09Run 34:37Run 44:21Run 54:34Run 64:32Run 74:18Run 84:50Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 30-34 | 1:17:21 | top 36% 76/216 | 35:06 | 36:06 | 6:14 | splitsSkiErg4:30Sled push3:45Sled pull7:14Burpee broad jump3:38Row4:44Farmers carry1:36Sandbag lunges4:25Wall balls6:14Run 13:52Run 24:04Run 34:22Run 44:30Run 54:25Run 64:19Run 74:30Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jilke against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:02 against the typical Pro Men finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
