Athlete · Open Men · 40-44 ·

ESP

Jesús Rodríguez Alonso

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:11 (Rome 2026) · Doubles Men 1:04:43 (Málaga 2025).

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1:18:11 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 33% Open Men place · Rome 2026 906th of 2,820 Open Men finishers there

1:18:11 latest race · Rome 2026 first Open Men race Open Men

Farmers carry strongest segment · Rome 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:11Rome 2026 · 1 race Doubles Men1:04:43Málaga 2025 · 2 races · with Juan Julian Morcillo Gonzalez

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:43

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 40-44	1:18:11	top 33% 906/2,820	35:41	36:30	6:03	splits SkiErg4:34Sled push3:40Sled pull4:38Burpee broad jump5:24Row4:46Farmers carry1:50Sandbag lunges5:25Wall balls6:13Run 15:27Run 23:57Run 34:20Run 44:15Run 54:13Run 64:12Run 74:19Run 85:02Full report for this race →
Málaga 2025 22 Mar 2025team: Jesús Rodríguez Alonso, Juan Julian Morcillo Gonzalezwhat the whole field did →	Doubles Men · team 40-49	1:04:43	top 19% 198/1,076	35:43	24:36	4:28	splits SkiErg4:07Sled push1:40Sled pull3:00Burpee broad jump2:20Row4:36Farmers carry1:25Sandbag lunges3:29Wall balls3:59Run 13:57Run 24:12Run 34:31Run 44:26Run 54:34Run 64:40Run 74:33Run 84:52Full report for this race →
Madrid 2024 25 Oct 2024team: Jesús Rodríguez Alonso, Juan Julián Morcillowhat the whole field did →	Doubles Men · team 40-49	1:05:36	top 14% 93/706	36:09	23:35	5:56	splits SkiErg3:58Sled push1:27Sled pull3:00Burpee broad jump2:23Row4:19Farmers carry1:28Sandbag lunges3:19Wall balls3:41Run 15:08Run 24:09Run 34:22Run 44:26Run 54:30Run 64:25Run 74:31Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jesúsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 39%

Sled pull faster than 54%

Burpee broad jump faster than 53%

Row faster than 70%

Farmers carry faster than 79%

Sandbag lunges faster than 48%

Wall balls faster than 62%

Roxzone faster than 74%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:16 slower

Sled pull 0:07 faster

Burpee broad jump 0:06 faster

Row 0:12 faster

Farmers carry 0:21 faster

Sandbag lunges 0:05 slower

Wall balls 0:38 faster

Roxzone 0:52 faster

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jesús against the typical Open Men finisher

Jesús1:18:11

5:274:343:573:404:204:384:155:244:134:464:121:504:195:255:026:136:03

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:16 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown