Athlete · Open Women · 25-29 ·

GBR

Jessica Langley

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:57 (Cardiff 2025) · Doubles Women 1:32:30 (Birmingham 2024).

These results may belong to more than one athlete called Jessica Langley: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:24:57 best Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

top 36% best Open Women place · Cardiff 2025 352nd of 987 Open Women finishers there

1:24:57 latest race · Cardiff 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · Cardiff 2025 faster than 83% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:57Cardiff 2025 · 2 races Doubles Women1:32:30Birmingham 2024 · 1 race · with Phoebe Clarke

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:27:001:29:001:31:00 best 1:24:57

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:24:57	top 36% 352/987	42:11	38:27	4:19	splits SkiErg5:25Sled push3:39Sled pull5:50Burpee broad jump5:25Row5:29Farmers carry3:18Sandbag lunges4:25Wall balls4:56Run 15:21Run 24:45Run 35:06Run 45:50Run 55:08Run 65:05Run 74:57Run 85:59Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 16-24	1:31:48	top 46% 690/1,531	45:54	38:14	7:44	splits SkiErg5:23Sled push3:04Sled pull5:59Burpee broad jump6:15Row5:35Farmers carry2:09Sandbag lunges3:44Wall balls6:05Run 16:39Run 25:26Run 35:27Run 45:41Run 55:34Run 65:28Run 75:32Run 86:11Full report for this race →
Birmingham 2024 25 Oct 2024team: Phoebe Clarke, Jessica Langleywhat the whole field did →	Doubles Women · team U29	1:32:30	1002nd of 1,370	52:32	31:29	8:33	splits SkiErg4:45Sled push2:07Sled pull4:23Burpee broad jump4:10Row5:11Farmers carry1:59Sandbag lunges3:08Wall balls5:46Run 17:26Run 26:24Run 36:29Run 46:41Run 56:30Run 66:33Run 76:17Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 8%

Sled pull faster than 38%

Burpee broad jump faster than 83%

Row faster than 47%

Farmers carry faster than 5%

Sandbag lunges faster than 62%

Wall balls faster than 79%

Roxzone faster than 80%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:00 slower

Sled pull 0:23 slower

Burpee broad jump 1:38 faster

Row 0:03 slower

Farmers carry 1:02 slower

Sandbag lunges 0:16 faster

Wall balls 1:07 faster

Roxzone 1:09 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:24:57

5:215:254:453:395:065:505:505:255:085:295:053:184:574:255:594:564:19

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:02 against the typical Open Women finisher at Cardiff 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown