AUS Jessica Jeffery
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Jessica Jeffery, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jessica Jeffery at each race, oldest on the left; lower is faster.The best was 1:15:30 at Melbourne (Dec 2025); Jessica Jeffery was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:20:42 |
| Melbourne | Jun 2024 | Doubles Women | 1:22:26 |
| Melbourne | Dec 2025 | Doubles Women | 1:15:30 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
415th of 2,446 Doubles Women (faster than 83%). Against the 75 who finished around 1:14:42: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:16). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:17 | faster than 77% |
| SkiErg: | 4:32 | 4:40 | faster than 69% |
| Run 2: | 5:18 | 5:38 | faster than 65% |
| Sled push: | 1:16 | 1:39 | faster than 96% |
| Run 3: | 5:34 | 5:51 | faster than 62% |
| Sled pull: | 3:17 | 4:10 | faster than 93% |
| Run 4: | 5:27 | 5:55 | faster than 71% |
| Burpee broad jump: | 2:51 | 4:08 | faster than 94% |
| Run 5: | 5:38 | 6:03 | faster than 68% |
| Row: | 4:54 | 5:07 | faster than 74% |
| Run 6: | 5:33 | 6:04 | faster than 71% |
| Farmers carry: | 1:48 | 1:51 | faster than 58% |
| Run 7: | 5:28 | 6:02 | faster than 73% |
| Sandbag lunges: | 2:38 | 3:42 | faster than 96% |
| Run 8: | 6:07 | 6:56 | faster than 76% |
| Wall balls: | 3:40 | 4:10 | faster than 85% |
| Roxzone: | 8:40 | 10:05 | faster than 81% |
| Runs (8 km) | 41:58 | 45:59 | faster than 73% |
| Stations (8) | 24:56 | ||
| Finish | 1:15:30 | 1:26:01 | 415th of 2,446 · faster than 83% |
621st of 1,507 Open Women (faster than 58%). Against the 46 who finished around 1:27:47: most time gained on burpee broad jump (1:26), most lost on the eight runs (2:21). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:30 | faster than 36% |
| SkiErg: | 5:23 | 4:58 | faster than 15% |
| Run 2: | 4:57 | 4:54 | faster than 48% |
| Sled push: | 2:25 | 2:17 | faster than 39% |
| Run 3: | 5:23 | 5:08 | faster than 38% |
| Sled pull: | 5:33 | 5:40 | faster than 54% |
| Run 4: | 5:24 | 5:15 | faster than 44% |
| Burpee broad jump: | 4:46 | 6:37 | faster than 91% |
| Run 5: | 5:26 | 5:25 | faster than 49% |
| Row: | 5:32 | 5:18 | faster than 29% |
| Run 6: | 5:14 | 5:18 | faster than 53% |
| Farmers carry: | 2:32 | 2:17 | faster than 29% |
| Run 7: | 5:17 | 5:17 | faster than 50% |
| Sandbag lunges: | 3:51 | 5:07 | faster than 90% |
| Run 8: | 7:40 | 7:23 | faster than 42% |
| Wall balls: | 5:09 | 6:18 | faster than 74% |
| Roxzone †: | 8:57 | ||
| Runs (8 km) | 44:05 | 43:18 | faster than 45% |
| Stations (8) | 35:11 | ||
| Finish | 1:28:13 | 1:31:22 | 621st of 1,507 · faster than 58% |
653rd of 1,924 Doubles Women (faster than 66%). Against the 58 who finished around 1:22:44: most time gained on sandbag lunges (0:55), most lost on row (0:17). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 5:13 | faster than 83% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 9:24 | 5:54 | faster than 4% |
| Sled push: | 1:25 | 1:30 | faster than 65% |
| Run 3: | 5:41 | 6:06 | faster than 72% |
| Sled pull: | 3:17 | 3:54 | faster than 83% |
| Run 4: | 5:46 | 6:12 | faster than 70% |
| Burpee broad jump: | 3:22 | 4:00 | faster than 77% |
| Run 5: | 5:54 | 6:22 | faster than 70% |
| Row: | 5:18 | 5:07 | faster than 32% |
| Run 6: | 5:42 | 6:22 | faster than 79% |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 5:43 | 6:21 | faster than 77% |
| Sandbag lunges: | 2:36 | 3:39 | faster than 96% |
| Run 8: | 6:22 | 6:58 | faster than 70% |
| Wall balls: | 4:11 | 3:48 | faster than 31% |
| Roxzone: | 8:16 | 9:05 | faster than 64% |
| Runs (8 km) | 47:43 | 49:22 | faster than 59% |
| Stations (8) | 26:33 | ||
| Finish | 1:22:26 | 1:26:57 | 653rd of 1,924 · faster than 66% |
524th of 1,924 Doubles Women (faster than 72%). Against the 58 who finished around 1:19:54: most time gained on the roxzone (0:53), most lost on the eight runs (2:28). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:13 | faster than 48% |
| SkiErg: | 4:40 | 4:35 | faster than 39% |
| Run 2: | 8:05 | 5:54 | faster than 9% |
| Sled push: | 1:15 | 1:30 | faster than 91% |
| Run 3: | 5:43 | 6:06 | faster than 69% |
| Sled pull: | 3:20 | 3:54 | faster than 81% |
| Run 4: | 5:50 | 6:12 | faster than 67% |
| Burpee broad jump: | 2:53 | 4:00 | faster than 92% |
| Run 5: | 5:57 | 6:22 | faster than 67% |
| Row: | 4:57 | 5:07 | faster than 69% |
| Run 6: | 5:48 | 6:22 | faster than 74% |
| Farmers carry: | 1:44 | 1:50 | faster than 63% |
| Run 7: | 5:53 | 6:21 | faster than 71% |
| Sandbag lunges: | 3:03 | 3:39 | faster than 83% |
| Run 8: | 6:16 | 6:58 | faster than 74% |
| Wall balls: | 3:40 | 3:48 | faster than 57% |
| Roxzone: | 6:24 | 9:05 | faster than 91% |
| Runs (8 km) | 48:51 | 49:22 | faster than 52% |
| Stations (8) | 25:32 | ||
| Finish | 1:20:42 | 1:26:57 | 524th of 1,924 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Indiana Allan1 race
- Indianna Allan1 race
- Indy Allan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Jessica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Jessica: faster than |
|---|---|
| Ski | 15% |
| Push | 40% |
| Pull | 55% |
| BBJ | 91% |
| Row | 29% |
| Carry | 30% |
| Lunges | 90% |
| Wall balls | 75% |
| Roxzone | 59% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jessica beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jessica's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:51 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jessica: 44:04 running, 35:11 at the stations and 8:57 in the roxzone; the longest station was the sled pull (5:33) and the shortest the sled push (2:25).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Jessica | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 4:30 |
| SkiErg | 5:23 | 4:58 |
| Run 2 | 4:57 | 4:54 |
| Sled push | 2:25 | 2:17 |
| Run 3 | 5:23 | 5:08 |
| Sled pull | 5:33 | 5:40 |
| Run 4 | 5:24 | 5:15 |
| Burpee broad jump | 4:46 | 6:37 |
| Run 5 | 5:26 | 5:25 |
| Row | 5:32 | 5:18 |
| Run 6 | 5:14 | 5:18 |
| Farmers carry | 2:32 | 2:17 |
| Run 7 | 5:17 | 5:17 |
| Sandbag lunges | 3:51 | 5:07 |
| Run 8 | 7:40 | 7:23 |
| Wall balls | 5:09 | 6:18 |
| Roxzone | 8:57 | 9:18 |
| Finish | 1:28:13 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:25 against the typical Open Women finisher at Sydney 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
