Athlete · Open Women · 30-34 ·

AUS

Jessica Dill-Macky

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:35:55 (Houston 2025) · Doubles Women 1:19:01 (Miami Beach 2025).

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1:35:55 Open Women time · Houston 2025 also raced Doubles Women: each has its own best below

331st of 646 Open Women place · Houston 2025 among Open Women finishers there

1:19:01 latest race · Miami Beach 2025 best Doubles Women time so far Doubles Women with Maggie Barham

SkiErg strongest segment · Houston 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:55Houston 2025 · 1 race Doubles Women1:19:01Miami Beach 2025 · 2 races · with Maggie Barham

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:01

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami Beach 2025 19 Apr 2025team: Jessica Dill-Macky, Maggie Barhamwhat the whole field did →	Doubles Women · team 30-39	1:19:01	top 33% 201/621	43:11	29:38	6:15	splits SkiErg4:58Sled push1:47Sled pull3:54Burpee broad jump3:34Row5:30Farmers carry1:57Sandbag lunges4:19Wall balls3:39Run 14:20Run 25:09Run 35:21Run 45:25Run 55:41Run 65:41Run 75:49Run 85:50Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 30-34	1:35:55	331st of 646	47:02	42:02	6:55	splits SkiErg4:49Sled push3:16Sled pull5:26Burpee broad jump7:50Row5:32Farmers carry2:31Sandbag lunges6:23Wall balls6:15Run 15:26Run 25:20Run 35:40Run 45:41Run 56:11Run 66:07Run 76:10Run 86:31Full report for this race →
Dallas 2024 23 Nov 2024team: Jessica Dill-Macky, Maggie Barhamwhat the whole field did →	Doubles Women · team 30-39	1:23:41	top 25% 136/553	50:04	27:01	6:41	splits SkiErg4:49Sled push1:38Sled pull3:38Burpee broad jump3:35Row4:50Farmers carry1:51Sandbag lunges2:58Wall balls3:42Run 16:46Run 25:57Run 36:15Run 46:23Run 56:25Run 66:05Run 76:05Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 13%

Sled pull faster than 59%

Burpee broad jump faster than 32%

Row faster than 46%

Farmers carry faster than 34%

Sandbag lunges faster than 26%

Wall balls faster than 40%

Roxzone faster than 66%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:46 slower

Sled pull 0:16 faster

Burpee broad jump 1:06 slower

Row 0:04 slower

Farmers carry 0:15 slower

Sandbag lunges 1:06 slower

Wall balls 0:24 slower

Roxzone 0:48 faster

Runs (8 km) 0:40 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:35:55

5:264:495:203:165:405:265:417:506:115:326:072:316:106:236:316:156:55

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Open Women finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:35:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown