NED Jesse de Rijk
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jesse de Rijk at each race, oldest on the left; lower is faster.The best was 1:03:20 at Rotterdam (Apr 2026); Jesse de Rijk was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:09:23 |
| Rotterdam | Apr 2026 | Open Men | 1:03:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jesse de Rijk at each race, oldest on the left; lower is faster.The best was 56:10 at Heerenveen (May 2026); Jesse de Rijk was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Men | 57:31 |
| Heerenveen | May 2026 | Doubles Men | 56:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
11th of 1,462 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:34 | fastest in the field |
| SkiErg: | 3:39 | 3:58 | faster than 96% |
| Run 2: | 3:18 | 4:40 | fastest in the field |
| Sled push: | 1:36 | 1:42 | faster than 66% |
| Run 3: | 3:33 | 4:58 | fastest in the field |
| Sled pull: | 2:30 | 3:02 | faster than 86% |
| Run 4: | 3:31 | 5:02 | fastest in the field |
| Burpee broad jump: | 2:56 | 3:25 | faster than 74% |
| Run 5: | 3:38 | 5:12 | fastest in the field |
| Row: | 4:25 | 4:30 | faster than 62% |
| Run 6: | 3:39 | 5:04 | fastest in the field |
| Farmers carry: | 1:19 | 1:39 | faster than 96% |
| Run 7: | 3:36 | 5:06 | fastest in the field |
| Sandbag lunges: | 2:37 | 3:27 | faster than 89% |
| Run 8: | 3:56 | 5:26 | faster than 98% |
| Wall balls: | 3:59 | 4:26 | faster than 78% |
| Roxzone: | 4:59 | 7:18 | faster than 99% |
| Runs (8 km) | 28:16 | 40:05 | fastest in the field |
| Stations (8) | 23:01 | ||
| Finish | 56:10 | 1:13:44 | 11th of 1,462 · faster than 99% |
54th of 2,721 Open Men (faster than 98%). Against the 41 who finished around 1:01:45: most time gained on sandbag lunges (0:25), most lost on wall balls (0:50). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:54 | faster than 97% |
| SkiErg: | 4:15 | 4:45 | faster than 95% |
| Run 2: | 3:31 | 4:43 | fastest in the field |
| Sled push: | 2:07 | 2:44 | faster than 92% |
| Run 3: | 3:45 | 5:02 | faster than 98% |
| Sled pull: | 3:04 | 4:31 | faster than 97% |
| Run 4: | 3:47 | 5:06 | faster than 98% |
| Burpee broad jump: | 4:14 | 5:43 | faster than 85% |
| Run 5: | 3:59 | 5:11 | faster than 96% |
| Row: | 4:34 | 4:51 | faster than 78% |
| Run 6: | 3:44 | 5:07 | faster than 98% |
| Farmers carry: | 1:35 | 2:11 | faster than 94% |
| Run 7: | 3:55 | 5:08 | faster than 97% |
| Sandbag lunges: | 3:04 | 5:12 | faster than 98% |
| Run 8: | 4:42 | 6:03 | faster than 93% |
| Wall balls: | 5:09 | 7:15 | faster than 88% |
| Roxzone: | 4:19 | 6:55 | faster than 98% |
| Runs (8 km) | 31:03 | 41:33 | faster than 97% |
| Stations (8) | 28:02 | ||
| Finish | 1:03:20 | 1:26:30 | 54th of 2,721 · faster than 98% |
53rd of 237 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:23 | faster than 84% |
| SkiErg: | 3:50 | 3:53 | faster than 56% |
| Run 2: | 3:59 | 4:42 | faster than 88% |
| Sled push: | 3:05 | 2:43 | faster than 20% |
| Run 3: | 4:59 | 5:05 | faster than 57% |
| Sled pull: | 4:24 | 4:27 | faster than 53% |
| Run 4: | 4:27 | 5:08 | faster than 81% |
| Burpee broad jump: | 3:18 | 3:02 | faster than 36% |
| Run 5: | 4:22 | 5:14 | faster than 86% |
| Row: | 4:37 | 4:20 | faster than 16% |
| Run 6: | 4:18 | 5:12 | faster than 87% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 4:24 | 5:09 | faster than 83% |
| Sandbag lunges: | 3:39 | 3:38 | faster than 49% |
| Run 8: | 3:13 | 4:07 | faster than 90% |
| Wall balls: | 4:41 | 4:31 | faster than 40% |
| Roxzone: | 3:34 | 4:16 | faster than 82% |
| Runs (8 km) | 33:25 | 39:23 | faster than 84% |
| Stations (8) | 29:23 | ||
| Finish | 1:06:18 | 1:12:29 | 53rd of 237 · faster than 77% |
13th of 838 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:38 | faster than 96% |
| SkiErg: | 3:37 | 3:58 | faster than 96% |
| Run 2: | 3:34 | 4:44 | faster than 98% |
| Sled push: | 1:24 | 1:40 | faster than 92% |
| Run 3: | 3:42 | 5:03 | faster than 98% |
| Sled pull: | 2:23 | 3:12 | faster than 94% |
| Run 4: | 3:45 | 5:09 | faster than 98% |
| Burpee broad jump: | 3:01 | 3:24 | faster than 70% |
| Run 5: | 3:58 | 5:18 | faster than 96% |
| Row: | 4:17 | 4:32 | faster than 82% |
| Run 6: | 3:40 | 5:10 | faster than 99% |
| Farmers carry: | 1:12 | 1:37 | faster than 97% |
| Run 7: | 3:50 | 5:14 | faster than 98% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 83% |
| Run 8: | 4:07 | 5:38 | faster than 98% |
| Wall balls: | 3:38 | 4:00 | faster than 84% |
| Roxzone: | 5:07 | 7:39 | fastest in the field |
| Runs (8 km) | 30:03 | 41:14 | faster than 98% |
| Stations (8) | 22:26 | ||
| Finish | 57:31 | 1:15:16 | 13th of 838 · faster than 98% |
133rd of 2,469 Open Men (faster than 94%). Against the 74 who finished around 1:09:10: most time gained on farmers carry (0:19), most lost on burpee broad jump (0:20). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:09 | faster than 90% |
| SkiErg: | 4:15 | 4:25 | faster than 73% |
| Run 2: | 4:10 | 4:54 | faster than 89% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 4:18 | 5:15 | faster than 92% |
| Sled pull: | 3:50 | 5:06 | faster than 91% |
| Run 4: | 4:42 | 5:17 | faster than 80% |
| Burpee broad jump: | 4:35 | 5:45 | faster than 80% |
| Run 5: | 4:39 | 5:31 | faster than 88% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 4:25 | 5:19 | faster than 91% |
| Farmers carry: | 1:23 | 2:07 | faster than 98% |
| Run 7: | 4:23 | 5:18 | faster than 92% |
| Sandbag lunges: | 3:43 | 5:05 | faster than 92% |
| Run 8: | 4:24 | 5:59 | faster than 97% |
| Wall balls: | 4:23 | 5:58 | faster than 90% |
| Roxzone: | 5:04 | 6:51 | faster than 89% |
| Runs (8 km) | 35:14 | 43:09 | faster than 93% |
| Stations (8) | 29:09 | ||
| Finish | 1:09:23 | 1:26:37 | 133rd of 2,469 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jesse has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Rotterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:07 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:04 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:14 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:27 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:23 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:04 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:03 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:19 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jesse's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jeroen van der Klink1 race
- Luc Weijman1 race
- Youri Barth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Jesse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 79%).
See the numbers
| Part | Jesse: faster than |
|---|---|
| Ski | 96% |
| Push | 92% |
| Pull | 98% |
| BBJ | 85% |
| Row | 79% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 88% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jesse beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jesse's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:30 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesse against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jesse: 31:07 running, 28:02 at the stations and 4:19 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jesse | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:54 |
| SkiErg | 4:15 | 4:45 |
| Run 2 | 3:31 | 4:43 |
| Sled push | 2:07 | 2:44 |
| Run 3 | 3:45 | 5:02 |
| Sled pull | 3:04 | 4:31 |
| Run 4 | 3:47 | 5:06 |
| Burpee broad jump | 4:14 | 5:43 |
| Run 5 | 3:59 | 5:11 |
| Row | 4:34 | 4:51 |
| Run 6 | 3:44 | 5:07 |
| Farmers carry | 1:35 | 2:11 |
| Run 7 | 3:55 | 5:08 |
| Sandbag lunges | 3:04 | 5:12 |
| Run 8 | 4:42 | 6:03 |
| Wall balls | 5:09 | 7:15 |
| Roxzone | 4:19 | 6:55 |
| Finish | 1:03:20 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:20.
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