MAS Jess Wong
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:19:28 (Hong Kong 2026) · Doubles Women 1:13:27 (Taipei 2026) · Pro Doubles Women 1:15:28 (Beijing 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:36 faster (1:31:04 to 1:19:28).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 30-34 | 1:19:28 | top 5% 47/994 | 36:32* | 32:32* | 10:28 | splitsSkiErg4:47Sled push2:17Sled pull4:54Burpee broad jump4:47Row4:56Farmers carry1:56Sandbag lunges4:46Wall balls4:09Run 13:56Run 24:15Run 34:22Run 44:20Run 54:40Run 64:25Run 74:27Run 86:11Full report for this race → |
| Beijing 2026 21 Mar 2026team: Flora Liu, Jess Wongwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:15:28 | 16th of 72 | 37:59 | 29:24 | 8:10 | splitsSkiErg4:23Sled push2:12Sled pull3:54Burpee broad jump3:21Row4:53Farmers carry1:47Sandbag lunges4:34Wall balls4:20Run 15:13Run 24:16Run 34:33Run 44:36Run 54:53Run 64:47Run 74:44Run 85:01Full report for this race → |
| Taipei 2026 28 Feb 2026team: Jess Wong, Michelle Ngwhat the whole field did → | Doubles Women · team 30-34 | 1:13:27 | top 5% 21/520 | 38:41 | 28:10 | 6:42 | splitsSkiErg4:52Sled push1:55Sled pull3:33Burpee broad jump3:02Row4:53Farmers carry1:44Sandbag lunges3:49Wall balls4:22Run 15:22Run 24:35Run 34:39Run 44:40Run 54:45Run 65:11Run 74:41Run 84:52Full report for this race → |
| Mumbai 2025 7 Sept 2025team: Jess Wong, Flora Liuwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:18:30 | 7th of 16 | 40:59 | 31:59 | 5:38 | splitsSkiErg4:32Sled push2:38Sled pull4:45Burpee broad jump3:34Row5:00Farmers carry1:48Sandbag lunges4:57Wall balls4:45Run 12:43Run 25:04Run 35:17Run 45:22Run 55:26Run 65:35Run 75:43Run 85:51Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 30-34 | 1:22:33 | top 8% 38/523 | 42:37 | 33:39 | 6:17 | splitsSkiErg4:34Sled push2:33Sled pull4:45Burpee broad jump4:54Row4:53Farmers carry2:00Sandbag lunges4:43Wall balls5:17Run 13:06Run 25:14Run 35:25Run 45:46Run 55:56Run 65:44Run 75:41Run 85:45Full report for this race → |
| Taipei 2025 12 Apr 2025team: Flora Liu, Jess Wongwhat the whole field did → | Doubles Women · team 30-39 | 1:18:54 | top 11% 24/225 | 44:54 | 27:56 | 6:09 | splitsSkiErg4:24Sled push1:15Sled pull4:13Burpee broad jump3:58Row5:14Farmers carry1:45Sandbag lunges3:07Wall balls4:00Run 15:40Run 25:05Run 35:14Run 45:31Run 55:32Run 65:43Run 75:45Run 86:29Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 30-34 | 1:31:04 | top 34% 175/525 | 48:38 | 36:38 | 5:52 | splitsSkiErg4:46Sled push2:10Sled pull5:21Burpee broad jump6:14Row4:57Farmers carry2:12Sandbag lunges4:54Wall balls6:04Run 15:33Run 25:34Run 36:04Run 46:18Run 56:19Run 66:21Run 76:17Run 86:16Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Jess Wong, Flora Liuwhat the whole field did → | Doubles Women · team 30-39 | 1:31:57 | top 49% 221/453 | 52:52 | 32:35 | 6:35 | splitsSkiErg4:56Sled push1:33Sled pull5:19Burpee broad jump4:49Row5:02Farmers carry1:48Sandbag lunges4:26Wall balls4:42Run 16:34Run 26:01Run 36:42Run 46:51Run 56:47Run 66:50Run 76:31Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
