Athlete · Open Women · 25-29 ·

GBR

Jess Mohon

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:43 (Cardiff 2025) · Doubles Women 1:16:34 (Glasgow 2025).

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1:23:43 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

top 33% Open Women place · Cardiff 2025 320th of 987 Open Women finishers there

1:20:24 latest race · Manchester 2026 3:50 slower than the best Doubles Women time Doubles Women with Christine Murphy

Roxzone strongest segment · Cardiff 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:43Cardiff 2025 · 1 race Doubles Women1:16:34Glasgow 2025 · 3 races · with Lauren Lemon

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:00 best 1:16:34 best 1:16:34 · Glasgow

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Christine Murphy, Jess Mohonwhat the whole field did →	Doubles Women · team 30-34	1:20:24	top 31% 474/1,546	40:52	34:26	5:10	splits SkiErg4:41Sled push1:48Sled pull5:03Burpee broad jump5:44Row5:21Farmers carry2:15Sandbag lunges3:58Wall balls5:36Run 13:53Run 25:24Run 35:23Run 45:24Run 55:32Run 65:30Run 75:27Run 84:22Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:23:43	top 33% 320/987	39:10	40:34	3:59	splits SkiErg4:55Sled push3:17Sled pull6:20Burpee broad jump5:53Row5:28Farmers carry3:09Sandbag lunges4:53Wall balls6:39Run 14:40Run 24:43Run 34:46Run 44:44Run 54:53Run 64:46Run 74:46Run 85:52Full report for this race →
Berlin 2025 16 May 2025team: Jess Mohon, Alice Dungworthwhat the whole field did →	Doubles Women · team U29	1:17:16	top 40% 676/1,701	38:58	30:18	8:04	splits SkiErg4:21Sled push1:53Sled pull3:50Burpee broad jump4:37Row4:56Farmers carry1:55Sandbag lunges4:13Wall balls4:33Run 13:43Run 24:35Run 34:48Run 44:54Run 54:50Run 64:56Run 75:02Run 86:13Full report for this race →
Glasgow 2025 16 Mar 2025team: Lauren Lemon, Jess Mohonwhat the whole field did →	Doubles Women · team U29	1:16:34	top 17% 312/1,847	41:58	28:56	5:46	splits SkiErg4:20Sled push1:47Sled pull3:12Burpee broad jump4:38Row5:07Farmers carry1:37Sandbag lunges3:45Wall balls4:30Run 14:00Run 25:27Run 35:25Run 45:33Run 55:45Run 65:46Run 75:41Run 84:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 17%

Sled pull faster than 24%

Burpee broad jump faster than 74%

Row faster than 48%

Farmers carry faster than 8%

Sandbag lunges faster than 44%

Wall balls faster than 37%

Roxzone faster than 89%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:38 slower

Sled pull 0:53 slower

Burpee broad jump 1:10 faster

Row 0:02 slower

Farmers carry 0:53 slower

Sandbag lunges 0:12 slower

Wall balls 0:36 slower

Roxzone 1:29 faster

Runs (8 km) 5:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jess against the typical Open Women finisher

Jess1:23:43

4:404:554:433:174:466:204:445:534:535:284:463:094:464:535:526:393:59

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:53 against the typical Open Women finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown