NED Jesper Helmink
5 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Men time: 59:37 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jesper Helmink, Emiel Helminkwhole field → | Doubles Men · team 30-34 | 1:00:28 | 82nd of 1,51222nd of 337 aged 30-34 | 33:15 | 21:52 | 5:25 | View results | See splits Hide splitsSkiErg3:38fastest 4%Sled push1:31fastest 15%Sled pull2:27fastest 7%Burpee broad jump2:37fastest 14%Row4:08fastest 6%Farmers carry1:22fastest 6%Sandbag lunges2:39fastest 5%Wall balls3:30fastest 2%Runs (8 km)33:15fastest 10%Roxzone5:25fastest 10%Run 13:05fastest 10%Run 24:00fastest 10%Run 34:12fastest 9%Run 44:15fastest 9%Run 54:23fastest 11%Run 64:24fastest 13%Run 74:20fastest 10%Run 84:39fastest 12%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Emiel Helmink, Jesper Helminkwhole field → | Doubles Men · team 30-34 | 59:37 | 73rd of 1,46221st of 307 aged 30-34 | 32:08 | 20:23‡ | 7:10 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:18fastest 4%Sled pull2:20fastest 7%Burpee broad jump2:57fastest 26%Row4:01fastest 3%Farmers carry1:10fastest 1%Sandbag lunges1:24‡Wall balls3:38fastest 5%Runs (8 km)32:08fastest 8%Roxzone7:10fastest 46%Run 13:50fastest 14%Run 23:56fastest 14%Run 34:00fastest 8%Run 44:02fastest 9%Run 54:07fastest 9%Run 64:03fastest 8%Run 74:04fastest 9%Run 84:10fastest 5%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Emiel Helmink, Jesper Helminkwhole field → | Doubles Men · team 30-34 | 1:02:47 | 165th of 2,14741st of 442 aged 30-34 | 35:01 | 22:45 | 5:07 | View results | See splits Hide splitsSkiErg3:47fastest 2%Sled push1:25fastest 11%Sled pull2:43fastest 25%Burpee broad jump2:32fastest 11%Row4:12fastest 10%Farmers carry1:20fastest 5%Sandbag lunges2:48fastest 8%Wall balls3:58fastest 18%Runs (8 km)35:01fastest 12%Roxzone5:07fastest 14%Run 14:24fastest 18%Run 23:59fastest 12%Run 34:15fastest 11%Run 44:13fastest 9%Run 54:22fastest 11%Run 64:29fastest 16%Run 74:31fastest 16%Run 84:50fastest 10%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jesper Helmink, Emiel Helminkwhole field → | Doubles Men · team 30-34 | 1:11:09 | 375th of 1,34293rd of 289 aged 30-34 | 43:07 | 23:48 | 4:19 | View results | See splits Hide splitsSkiErg3:52fastest 25%Sled push1:40fastest 9%Sled pull2:51fastest 21%Burpee broad jump2:41fastest 16%Row4:17fastest 27%Farmers carry1:12fastest 1%Sandbag lunges3:16fastest 38%Wall balls3:59fastest 15%Runs (8 km)43:07fastest 44%Roxzone4:19fastest 28%Run 14:52fastest 44%Run 24:47fastest 24%Run 35:13fastest 28%Run 45:14fastest 28%Run 58:47faster than 1%Run 65:16fastest 27%Run 75:09fastest 24%Run 83:53fastest 18%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Emiel Helmink, Jesper Helminkwhole field → | Doubles Men · team 30-39 | 1:12:30 | 329th of 838139th of 367 aged 30-39 | 41:14 | 23:38 | 7:43 | View results | See splits Hide splitsSkiErg3:52fastest 32%Sled push1:21fastest 5%Sled pull2:40fastest 17%Burpee broad jump3:28faster than 45%Row4:19fastest 22%Farmers carry1:13fastest 3%Sandbag lunges2:59fastest 21%Wall balls3:46fastest 27%Runs (8 km)41:14fastest 50%Roxzone7:43faster than 47%Run 14:28fastest 40%Run 24:41fastest 46%Run 35:13faster than 40%Run 45:23faster than 37%Run 55:23faster than 46%Run 65:11faster than 49%Run 75:18faster than 46%Run 85:41faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jesper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Heerenveen 2026 · best of 5 | 4:04 |
| Sled push | 1:18 | Heerenveen 2026 · best of 5 | 1:50 |
| Sled pull | 2:20 | Heerenveen 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:32 | Rotterdam 2026 · best of 5 | 3:13 |
| Row | 4:01 | Heerenveen 2026 · best of 5 | 4:32 |
| Farmers carry | 1:10 | Heerenveen 2026 · best of 5 | 1:40 |
| Sandbag lunges | 2:39 | Maastricht 2026 · best of 4 | 3:35 |
| Wall balls | 3:30 | Maastricht 2026 · best of 5 | 4:23 |
| Runs (8 km) | 32:08 | Heerenveen 2026 · best of 5 | 42:19 |
| Roxzone | 4:19 | Utrecht 2025 · best of 5 | 6:48 |
How to read
Each station's best across Jesper's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emiel Helmink5 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jesper against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:37.
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Free to download. Used by more than 40,000 HYROX athletes.
