NED Jeroen Wientjes
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:07:32 (Valencia 2025) · Pro Men 1:14:50 (Amsterdam 2026) · Doubles Men 1:03:40 (Heerenveen May 2026) · Pro Doubles Men 1:04:37 (Heerenveen May 2026) · Doubles Mixed 1:12:35 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:03 faster (1:14:35 to 1:07:32).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 16 May 2026team: Thijs Leenders, Jeroen Wientjeswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:37 | top 31% 96/315 | 33:31 | 25:23 | 5:48 | splitsSkiErg3:50Sled push2:12Sled pull3:21Burpee broad jump2:14Row4:21Farmers carry1:28Sandbag lunges3:23Wall balls4:34Run 13:34Run 23:53Run 34:17Run 44:18Run 54:28Run 64:15Run 74:22Run 84:27Full report for this race → |
| Heerenveen May 2026 15 May 2026team: Jeroen Wientjes, Mik Geertswhat the whole field did → | Doubles Men · team 30-34 | 1:03:40 | top 14% 201/1,462 | 34:10 | 23:24 | 6:11 | splitsSkiErg3:58Sled push1:44Sled pull2:47Burpee broad jump2:13Row4:29Farmers carry1:16Sandbag lunges2:45Wall balls4:12Run 13:52Run 24:07Run 34:20Run 44:29Run 54:20Run 64:16Run 74:21Run 84:29Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:14:50 | top 44% 199/457 | 33:04 | 34:50 | 7:01 | splitsSkiErg4:13Sled push4:29Sled pull5:15Burpee broad jump3:53Row4:23Farmers carry1:47Sandbag lunges5:00Wall balls5:50Run 12:55Run 23:44Run 34:11Run 44:16Run 54:18Run 64:13Run 74:20Run 85:10Full report for this race → |
| Ghent Dec 2025 14 Dec 2025team: Jeroen Wientjes, Djorny Janssenwhat the whole field did → | Doubles Men · team 25-29 | 1:06:28 | top 20% 286/1,448 | 36:01 | 25:23 | 5:08 | splitsSkiErg3:52Sled push2:00Sled pull3:20Burpee broad jump2:14Row4:33Farmers carry1:18Sandbag lunges3:05Wall balls5:01Run 13:41Run 24:26Run 34:45Run 44:40Run 54:27Run 64:32Run 74:43Run 84:49Full report for this race → |
| Ghent Dec 2025 13 Dec 2025what the whole field did → | Open Men · 25-29 | 1:07:54 | top 7% 95/1,429 | 30:38 | 31:33 | 5:48 | splitsSkiErg4:20Sled push3:16Sled pull3:55Burpee broad jump3:48Row4:28Farmers carry1:23Sandbag lunges4:28Wall balls5:55Run 13:46Run 23:26Run 33:59Run 43:39Run 54:05Run 63:48Run 74:00Run 83:57Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 25-29 | 1:07:32 | top 7% 100/1,474 | 34:02 | 29:29 | 4:07 | splitsSkiErg4:13Sled push3:05Sled pull3:37Burpee broad jump3:38Row4:14Farmers carry1:37Sandbag lunges3:40Wall balls5:25Run 14:07Run 23:50Run 35:30Run 43:57Run 54:08Run 64:14Run 73:59Run 84:20Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Gerben Vos, Jeroen Wientjeswhat the whole field did → | Doubles Men · team 25-29 | 1:05:23 | top 15% 172/1,175 | 35:29 | 24:38 | 5:20 | splitsSkiErg3:48Sled push1:44Sled pull2:40Burpee broad jump2:40Row4:16Farmers carry1:17Sandbag lunges3:14Wall balls4:59Run 13:56Run 24:13Run 34:27Run 44:50Run 54:21Run 64:26Run 74:41Run 84:40Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Fleur Ijpelaar, Jeroen Wientjeswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:35 | top 13% 127/1,026 | 40:28 | 25:21 | 6:51 | splitsSkiErg4:00Sled push1:45Sled pull3:27Burpee broad jump2:39Row4:19Farmers carry1:27Sandbag lunges3:26Wall balls4:18Run 14:40Run 24:40Run 35:05Run 45:21Run 55:15Run 65:07Run 75:13Run 85:11Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:19:58 | top 34% 512/1,541 | 39:45 | 33:14 | 7:04 | splitsSkiErg4:04Sled push2:29Sled pull3:20Burpee broad jump6:12Row4:30Farmers carry1:50Sandbag lunges4:16Wall balls6:33Run 14:17Run 24:45Run 35:10Run 44:57Run 55:18Run 65:04Run 74:50Run 85:29Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:14:35 | top 15% 365/2,469 | 36:23 | 31:28 | 6:49 | splitsSkiErg4:15Sled push2:22Sled pull4:02Burpee broad jump4:21Row4:27Farmers carry1:50Sandbag lunges4:19Wall balls5:52Run 14:30Run 24:20Run 34:32Run 44:33Run 54:41Run 64:23Run 74:35Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Valencia 2025, against 1,474 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
