NED Jeroen van der Velden
4 HYROX results over 2 seasons. Best Open Men time 1:25:01 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:07 faster (1:33:08 to 1:25:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:25:01 | 957th of 1,771 | 43:57 | 33:08 | 8:00 | splitsSkiErg4:19Sled push2:38Sled pull3:54Burpee broad jump6:01Row4:42Farmers carry1:52Sandbag lunges4:27Wall balls5:15Run 15:01Run 25:11Run 35:28Run 45:31Run 55:40Run 65:36Run 75:36Run 85:58Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:28:51 | 921st of 1,429 | 46:47 | 35:19 | 6:49 | splitsSkiErg4:31Sled push3:13Sled pull4:38Burpee broad jump5:40Row4:41Farmers carry1:55Sandbag lunges5:00Wall balls5:41Run 15:48Run 25:23Run 35:51Run 45:47Run 55:46Run 65:57Run 76:00Run 86:19Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:29:24 | 1419th of 2,469 | 45:52 | 37:30 | 6:05 | splitsSkiErg4:16Sled push3:02Sled pull5:06Burpee broad jump7:43Row4:44Farmers carry1:49Sandbag lunges4:54Wall balls5:56Run 15:34Run 25:09Run 35:28Run 45:37Run 55:48Run 65:54Run 75:55Run 86:30Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:33:08 | 1480th of 2,198 | 50:56 | 35:11 | 7:05 | splitsSkiErg4:16Sled push2:27Sled pull3:32Burpee broad jump6:02Row4:48Farmers carry1:50Sandbag lunges6:02Wall balls6:14Run 14:11Run 26:01Run 36:38Run 46:33Run 56:36Run 66:46Run 77:01Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
