Athlete · Open Men · 35-39 ·

NED

Jeroen Thijssen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:09 (Cologne 2025) · Doubles Men 1:10:47 (Ghent 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:09 Open Men time · Cologne 2025 also raced Doubles Men: each has its own best below

top 38% Open Men place · Cologne 2025 697th of 1,840 Open Men finishers there

1:10:47 latest race · Ghent 2025 best Doubles Men time so far Doubles Men with Wim Geurts

Wall balls strongest segment · Cologne 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:09Cologne 2025 · 1 race Doubles Men1:10:47Ghent 2025 · 2 races · with Wim Geurts

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:47

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Jeroen Thijssen, Wim Geurtswhat the whole field did →	Doubles Men · team 25-29	1:10:47	top 38% 544/1,448	38:52	26:16	5:45	splits SkiErg4:05Sled push1:47Sled pull3:09Burpee broad jump3:18Row4:35Farmers carry1:43Sandbag lunges3:35Wall balls4:04Run 15:20Run 24:34Run 34:47Run 44:40Run 54:55Run 64:49Run 74:59Run 84:50Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:21:09	top 38% 697/1,840	40:06	35:12	5:51	splits SkiErg5:03Sled push2:52Sled pull4:42Burpee broad jump5:46Row4:50Farmers carry1:59Sandbag lunges4:36Wall balls5:24Run 15:27Run 24:45Run 34:46Run 44:51Run 54:44Run 64:53Run 74:52Run 85:48Full report for this race →
Madrid 2024 25 Oct 2024team: Jeroen Thijssen, Wouter Thijssenwhat the whole field did →	Doubles Men · team 30-39	1:12:59	top 44% 308/706	40:51	25:25	6:48	splits SkiErg3:57Sled push1:44Sled pull3:14Burpee broad jump3:23Row4:31Farmers carry1:48Sandbag lunges3:15Wall balls3:33Run 16:09Run 24:47Run 35:00Run 45:03Run 55:00Run 64:57Run 74:49Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeroenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 49%

Sled pull faster than 39%

Burpee broad jump faster than 42%

Row faster than 43%

Farmers carry faster than 57%

Sandbag lunges faster than 65%

Wall balls faster than 83%

Roxzone faster than 71%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:01 slower

Sled pull 0:15 slower

Burpee broad jump 0:19 slower

Row 0:05 slower

Farmers carry 0:04 faster

Sandbag lunges 0:28 faster

Wall balls 1:36 faster

Roxzone 1:10 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeroen against the typical Open Men finisher

Jeroen1:21:09

5:275:034:452:524:464:424:515:464:444:504:531:594:524:365:485:245:51

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:39 against the typical Open Men finisher at Cologne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:21:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown