NED Jeroen Hendriks
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:29 (Maastricht Feb 2025) · Doubles Mixed 1:18:42 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:26:05 | 1006th of 1,771 | 40:44 | 36:09 | 9:16 | splitsSkiErg4:23Sled push3:23Sled pull4:08Burpee broad jump5:19Row4:35Farmers carry2:12Sandbag lunges5:42Wall balls6:27Run 15:01Run 24:54Run 34:58Run 45:03Run 55:16Run 65:02Run 75:03Run 85:32Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:23:09 | top 42% 1126/2,721 | 41:34 | 34:25 | 7:14 | splitsSkiErg4:37Sled push3:04Sled pull4:16Burpee broad jump4:32Row4:35Farmers carry2:20Sandbag lunges5:00Wall balls6:01Run 15:20Run 25:05Run 35:06Run 45:11Run 55:12Run 65:04Run 75:05Run 85:35Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Maaike Derks, Jeroen Hendrikswhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:42 | top 47% 835/1,777 | 44:15 | 26:41 | 7:50 | splitsSkiErg4:00Sled push1:54Sled pull3:21Burpee broad jump3:36Row4:18Farmers carry1:58Sandbag lunges3:45Wall balls3:49Run 14:13Run 25:18Run 35:36Run 45:43Run 55:45Run 65:42Run 75:39Run 86:22Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Jeroen Hendriks, Yvon De Grootwhat the whole field did → | Doubles Mixed · team 30-34 | 1:36:24 | 818th of 1,026 | 58:33 | 29:09 | 8:46 | splitsSkiErg4:07Sled push1:45Sled pull4:07Burpee broad jump3:58Row4:32Farmers carry1:47Sandbag lunges4:13Wall balls4:40Run 15:58Run 26:14Run 37:28Run 47:36Run 57:40Run 67:44Run 77:37Run 88:18Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 40-44 | 1:23:38 | top 45% 688/1,541 | 38:33 | 35:47 | 9:22 | splitsSkiErg4:09Sled push2:50Sled pull4:40Burpee broad jump5:06Row4:27Farmers carry2:20Sandbag lunges6:25Wall balls5:50Run 14:23Run 24:37Run 34:39Run 44:40Run 54:58Run 64:58Run 74:58Run 85:25Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:21:29 | top 41% 597/1,476 | 36:28* | 32:15* | 6:37 | splitsSkiErg4:29Sled push2:37Sled pull3:41Burpee broad jump4:39Row4:31Farmers carry1:53Sandbag lunges5:04Wall balls5:21Run 17:00Run 24:43Run 34:59Run 44:55Run 5—Run 64:51Run 74:50Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
