USA Jeremy Sweat
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:55 (Houston 2026) · Pro Men 1:43:00 (New York 2025) · Doubles Mixed 1:15:12 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:27:55 | top 37% 825/2,230 | 41:42 | 39:32 | 6:47 | splitsSkiErg4:32Sled push2:43Sled pull4:58Burpee broad jump5:47Row4:41Farmers carry2:01Sandbag lunges6:19Wall balls8:31Run 15:37Run 24:50Run 34:50Run 45:02Run 55:38Run 65:05Run 75:05Run 85:38Full report for this race → |
| Dallas 2025 21 Nov 2025team: Justine Shay-Sweat, Jeremy Sweatwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:39 | top 34% 497/1,504 | 42:58 | 30:38 | 5:06 | splitsSkiErg4:09Sled push2:37Sled pull3:36Burpee broad jump3:28Row4:43Farmers carry1:50Sandbag lunges4:54Wall balls5:21Run 15:57Run 25:00Run 35:11Run 45:26Run 55:18Run 65:55Run 75:15Run 85:00Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Men · 35-39 | 1:43:00 | 305th of 333 | 46:43 | 48:01 | 8:21 | splitsSkiErg4:25Sled push4:12Sled pull5:46Burpee broad jump7:12Row4:52Farmers carry3:17Sandbag lunges8:48Wall balls9:29Run 15:15Run 24:57Run 35:03Run 45:18Run 56:11Run 65:54Run 76:01Run 88:07Full report for this race → |
| Houston 2025 15 Mar 2025team: Justine Shay-Sweat, Jeremy Sweatwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:12 | top 27% 197/749 | 42:18 | 26:49 | 6:09 | splitsSkiErg4:16Sled push1:42Sled pull2:55Burpee broad jump3:38Row4:25Farmers carry1:48Sandbag lunges4:14Wall balls3:51Run 15:27Run 25:04Run 34:58Run 45:21Run 55:31Run 65:23Run 75:14Run 85:24Full report for this race → |
| Dallas 2024 23 Nov 2024team: Jeremy Sweat, Justine Shay-Sweatwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:52 | top 30% 97/329 | 43:41 | 28:34 | 6:41 | splitsSkiErg4:16Sled push2:08Sled pull3:25Burpee broad jump3:01Row4:23Farmers carry1:42Sandbag lunges4:08Wall balls5:31Run 16:03Run 25:03Run 35:09Run 45:17Run 55:29Run 65:21Run 75:41Run 85:41Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:35 | top 46% 479/1,043 | 44:08 | 36:49 | 8:43 | splitsSkiErg4:16Sled push3:10Sled pull4:09Burpee broad jump6:15Row4:50Farmers carry1:45Sandbag lunges5:17Wall balls7:07Run 15:13Run 24:53Run 35:25Run 45:20Run 55:48Run 65:35Run 75:25Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Open Men finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
