AUS Jeremy Rawson
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:04:21 (Sydney Jul 2026) · Doubles Men 0:57:55 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:33 faster (1:13:54 to 1:04:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026what the whole field did → | Open Men · 35-39 | 1:04:21 | top 3% 91/3,324 | 30:23 | 27:40 | 6:24 | splitsSkiErg3:55Sled push2:11Sled pull3:15Burpee broad jump3:59Row4:10Farmers carry1:28Sandbag lunges3:52Wall balls4:50Run 13:07Run 23:31Run 33:37Run 43:46Run 53:51Run 63:47Run 73:42Run 85:05Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Jeremy Rawson, Jonny Rowewhat the whole field did → | Doubles Men · team 35-39 | 0:57:55 | top 4% 62/2,023 | 29:33 | 22:15 | 6:11 | splitsSkiErg3:41Sled push1:26Sled pull2:38Burpee broad jump2:46Row3:57Farmers carry1:12Sandbag lunges2:42Wall balls3:53Run 13:00Run 23:30Run 33:38Run 43:38Run 53:35Run 63:43Run 73:39Run 84:55Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Jeremy Rawson, Sam Gilbertwhat the whole field did → | Doubles Men · team 30-34 | 1:10:53 | top 43% 608/1,433 | 37:33 | 25:56 | 7:24 | splitsSkiErg3:41Sled push1:26Sled pull3:25Burpee broad jump3:53Row4:14Farmers carry1:34Sandbag lunges3:32Wall balls4:11Run 13:39Run 24:11Run 34:23Run 44:36Run 54:21Run 64:46Run 75:02Run 86:35Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 1:07:23 | top 9% 180/2,104 | 32:10 | 28:25 | 6:53 | splitsSkiErg3:59Sled push1:56Sled pull3:51Burpee broad jump4:34Row4:16Farmers carry1:33Sandbag lunges3:42Wall balls4:34Run 13:21Run 23:45Run 33:56Run 43:53Run 54:01Run 64:02Run 73:56Run 85:19Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Open Men · 30-34 | 1:13:54 | top 21% 140/696 | 38:23 | 31:21 | 4:14 | splitsSkiErg4:21Sled push1:56Sled pull4:00Burpee broad jump4:56Row4:22Farmers carry1:50Sandbag lunges4:28Wall balls5:28Run 13:31Run 24:31Run 34:48Run 44:45Run 55:09Run 64:56Run 74:56Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
