Athlete · Open Men · 30-34 · FRA FRA

Jeremy Letrut

www.roxtimes.com/athletes/jeremy-letrut-08c7a00a

4 HYROX races over 2 seasons. Best Open Men time: 1:12:34 at Ghent 2025.

Best Open Men time1:12:34Ghent 2025
Best Open Men place204thof 1,429 · Ghent 2025
Latest race1:14:22Mechelen 2026 · Open Men1:48 slower than Jeremy's best Open Men time (1:12:34)
Strongest part of the raceRuns (8 km)faster than 96% of Open Men at Ghent 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:15:001:17:001:19:00 best 1:12:34 best 1:12:34 · Ghent

This line shows the finish time of Jeremy Letrut at each race, oldest on the left; lower is faster.The best was 1:12:34 at Ghent (Dec 2025); Jeremy Letrut was 0:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Apr 2025 Open Men 1:14:06
Maastricht Sep 2025 Open Men 1:19:13
Ghent Dec 2025 Open Men 1:12:34
Mechelen Mar 2026 Open Men 1:14:22

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:32 faster (1:14:06 to 1:12:34).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:14:22 691st of 2,671; 180th of 559 aged 30-34 30:35 36:44 7:08 Runs 30:35 · Stations 36:44 · Roxzone 7:08

691st of 2,671 Open Men (faster than 74%). Against the 80 who finished around 1:14:09: most time gained on the eight runs (4:30), most lost on sled pull (1:31). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:55 more).

Jeremy Letrut at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 2:52 3:40 faster than 96%
SkiErg: 4:25 4:27 faster than 55%
Run 2: 3:46 4:35 faster than 92%
Sled push: 3:14 2:40 faster than 18%
Run 3: 3:56 4:52 faster than 93%
Sled pull: 5:24 4:20 faster than 16%
Run 4: 4:03 4:52 faster than 89%
Burpee broad jump: 5:21 5:29 faster than 53%
Run 5: 3:59 5:02 faster than 94%
Row: 4:48 4:44 faster than 43%
Run 6: 3:54 4:54 faster than 94%
Farmers carry: 2:12 2:04 faster than 39%
Run 7: 3:51 4:52 faster than 96%
Sandbag lunges: 5:01 4:58 faster than 48%
Run 8: 4:18 5:26 faster than 93%
Wall balls: 6:19 6:43 faster than 58%
Roxzone: 7:08 7:50 faster than 66%
Runs (8 km) 30:35 38:18 faster than 94%
Stations (8) 36:44
Finish 1:14:22 1:21:55 691st of 2,671 · faster than 74%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Men, 30-34 1:12:34 204th of 1,429; 57th of 338 aged 30-34 31:17 35:28 5:52 Runs 31:17 · Stations 35:28 · Roxzone 5:52

204th of 1,429 Open Men (faster than 85%). Against the 43 who finished around 1:12:47: most time gained on the eight runs (3:43), most lost on wall balls (1:24). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:32 more).

Jeremy Letrut at HYROX Ghent 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,429 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,429 Open Men here
Run 1: 3:59 4:50 faster than 92%
SkiErg: 4:38 4:30 faster than 33%
Run 2: 3:46 4:36 faster than 92%
Sled push: 3:17 3:02 faster than 33%
Run 3: 3:59 5:00 faster than 93%
Sled pull: 5:20 4:58 faster than 38%
Run 4: 3:53 4:58 faster than 95%
Burpee broad jump: 4:29 5:24 faster than 75%
Run 5: 4:00 5:09 faster than 95%
Row: 4:43 4:46 faster than 55%
Run 6: 3:55 4:58 faster than 95%
Farmers carry: 1:44 2:01 faster than 79%
Run 7: 3:48 4:56 faster than 97%
Sandbag lunges: 4:19 4:54 faster than 71%
Run 8: 4:01 5:16 faster than 96%
Wall balls: 6:58 6:58 faster than 50%
Roxzone: 5:52 6:46 faster than 74%
Runs (8 km) 31:17 40:01 faster than 95%
Stations (8) 35:28
Finish 1:12:34 1:24:06 204th of 1,429 · faster than 85%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:13 465th of 1,936; 123rd of 419 aged 30-34 32:24 40:16 6:39 Runs 32:24 · Stations 40:16 · Roxzone 6:39

465th of 1,936 Open Men (faster than 76%). Against the 59 who finished around 1:19:36: most time gained on the eight runs (5:49), most lost on wall balls (3:55). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:29 more).

Jeremy Letrut at HYROX Maastricht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 3:44 4:47 faster than 96%
SkiErg: 4:31 4:29 faster than 45%
Run 2: 3:42 4:45 faster than 96%
Sled push: 2:35 2:41 faster than 58%
Run 3: 4:01 5:05 faster than 95%
Sled pull: 5:38 5:13 faster than 36%
Run 4: 3:57 5:08 faster than 97%
Burpee broad jump: 5:01 5:56 faster than 72%
Run 5: 4:05 5:26 faster than 97%
Row: 4:50 4:47 faster than 46%
Run 6: 3:58 5:14 faster than 97%
Farmers carry: 2:19 2:07 faster than 33%
Run 7: 4:09 5:13 faster than 94%
Sandbag lunges: 4:53 5:12 faster than 60%
Run 8: 4:52 5:58 faster than 87%
Wall balls: 10:29 8:08 faster than 25%
Roxzone: 6:39 7:33 faster than 70%
Runs (8 km) 32:24 41:55 faster than 96%
Stations (8) 40:16
Finish 1:19:13 1:29:04 465th of 1,936 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:06 313th of 1,638; 89th of 381 aged 30-34 30:17 36:05 7:44† Runs 30:17 · Stations 36:05 · Roxzone 7:44

313th of 1,638 Open Men (faster than 80%). Against the 49 who finished around 1:14:27: most time gained on the eight runs (4:02), most lost on wall balls (2:47). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:37 less).

Jeremy Letrut at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 4:56 6:11 faster than 94%
SkiErg: 4:34 4:27 faster than 36%
Run 2: 3:23 4:14 faster than 94%
Sled push: 2:49 2:33 faster than 32%
Run 3: 3:34 4:35 faster than 94%
Sled pull: 4:16 5:05 faster than 75%
Run 4: 3:29 4:38 faster than 96%
Burpee broad jump: 4:50 5:45 faster than 73%
Run 5: 3:37 4:39 faster than 95%
Row: 4:47 4:49 faster than 54%
Run 6: 3:37 4:36 faster than 94%
Farmers carry: 1:50 2:10 faster than 78%
Run 7: 3:31 4:36 faster than 96%
Sandbag lunges: 5:03 5:14 faster than 55%
Run 8: 4:10 5:13 faster than 88%
Wall balls: 7:56 6:13 faster than 20%
Roxzone †: 7:44
Runs (8 km) 30:17 39:00 faster than 94%
Stations (8) 36:05
Finish 1:14:06 1:26:09 313th of 1,638 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jeremy has done each station

Part Best Race Typical
SkiErg 4:25 Mechelen 2026 · best of 4 4:34
Sled push 2:35 Maastricht 2025 · best of 4 3:04
Sled pull 4:16 Mechelen 2025 · best of 4 4:57
Burpee broad jump 4:29 Ghent 2025 · best of 4 5:38
Row 4:43 Ghent 2025 · best of 4 4:53
Farmers carry 1:44 Ghent 2025 · best of 4 2:11
Sandbag lunges 4:19 Ghent 2025 · best of 4 5:20
Wall balls 6:19 Mechelen 2026 · best of 4 7:03
Runs (8 km) 30:17 Mechelen 2025 · best of 4 41:47
Roxzone 5:52 Ghent 2025 · best of 3 7:23
How to read

Each station's best across Jeremy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeremyedge = faster than everyone, centre = slowest

This chart shows where Jeremy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 33%).

See the numbers
Part Jeremy: faster than
Ski 34%
Push 33%
Pull 38%
BBJ 76%
Row 55%
Carry 79%
Lunges 71%
Wall balls 50%
Roxzone 74%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%
Sled push faster than 33%
Sled pull faster than 38%
Burpee broad jump faster than 76%
Row faster than 55%
Farmers carry faster than 79%
Sandbag lunges faster than 71%
Wall balls faster than 50%
Roxzone faster than 74%
Runs (8 km) faster than 96%

How much of the field Jeremy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:15 slower
Sled pull 0:22 slower
Burpee broad jump 0:55 faster
Row 0:03 faster
Farmers carry 0:17 faster
Sandbag lunges 0:35 faster
Wall balls level
Roxzone 0:54 faster
Runs (8 km) 8:44 faster

Jeremy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: Sled pull (0:22 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeremy against the typical Open Men finisher

Jeremy1:12:34
3:594:383:463:173:595:203:534:294:004:433:551:443:484:194:016:585:52
Typical Open Men1:23:02
4:504:304:363:025:004:584:585:245:094:464:582:014:564:545:166:586:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeremy: 31:21 running, 35:28 at the stations and 5:52 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Jeremy Typical Open Men
Run 1 3:59 4:50
SkiErg 4:38 4:30
Run 2 3:46 4:36
Sled push 3:17 3:02
Run 3 3:59 5:00
Sled pull 5:20 4:58
Run 4 3:53 4:58
Burpee broad jump 4:29 5:24
Run 5 4:00 5:09
Row 4:43 4:46
Run 6 3:55 4:58
Farmers carry 1:44 2:01
Run 7 3:48 4:56
Sandbag lunges 4:19 4:54
Run 8 4:01 5:16
Wall balls 6:58 6:58
Roxzone 5:52 6:46
Finish 1:12:34 1:24:06

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:22 against the typical Open Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:12:34.

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