GER Jeremy Kausel
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:15:00 (Hamburg 2025) · Open Men 1:09:27 (Berlin May 2025) · Pro Doubles Men 1:02:19 (Berlin 2026) · Doubles Men 1:03:42 (Berlin May 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Jeremy Kausel, Jan-Mathis Adenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:19 | top 22% 133/625 | 26:47* | 25:27* | — | splitsSkiErg3:47Sled push2:01Sled pull3:11Burpee broad jump2:14Row4:08Farmers carry1:30Sandbag lunges3:37Wall balls4:59Run 12:58Run 23:07Run 33:17Run 43:14Run 53:17Run 63:14Run 73:17Run 84:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:17:08 | top 43% 108/254 | 34:45 | 36:49 | 5:37 | splitsSkiErg4:27Sled push4:27Sled pull6:00Burpee broad jump4:22Row4:38Farmers carry1:55Sandbag lunges4:05Wall balls6:55Run 13:24Run 23:54Run 34:18Run 44:28Run 54:49Run 64:36Run 74:18Run 85:01Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:15:00 | top 37% 118/327 | 33:09 | 35:38 | 6:17 | splitsSkiErg4:17Sled push3:40Sled pull5:51Burpee broad jump4:31Row4:33Farmers carry1:48Sandbag lunges4:37Wall balls6:21Run 14:38Run 23:49Run 34:04Run 44:02Run 54:07Run 64:01Run 74:06Run 84:27Full report for this race → |
| Berlin May 2025 18 May 2025team: Jeremy Kausel, Marlon Benkmannwhat the whole field did → | Doubles Men · team 30-39 | 1:03:42 | top 22% 398/1,821 | 34:27 | 22:17 | 7:03 | splitsSkiErg3:51Sled push1:36Sled pull2:26Burpee broad jump2:15Row4:04Farmers carry1:12Sandbag lunges3:13Wall balls3:40Run 13:32Run 23:56Run 34:22Run 44:28Run 54:22Run 64:12Run 74:21Run 85:17Full report for this race → |
| Berlin May 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:09:27 | top 19% 489/2,599 | 30:51 | 31:56 | 6:45 | splitsSkiErg4:12Sled push3:07Sled pull3:56Burpee broad jump5:46Row4:21Farmers carry1:52Sandbag lunges3:40Wall balls5:02Run 12:58Run 23:26Run 33:35Run 43:43Run 54:41Run 63:39Run 73:52Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 327 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeremy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Pro Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
