NED Jens Rutten
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jens Rutten at each race, oldest on the left; lower is faster.The best was 1:09:47 at Heerenveen (May 2026); Jens Rutten was 28:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:38:22 |
| Maastricht | Sep 2025 | Open Men | 1:26:48 |
| Utrecht | Nov 2025 | Open Men | 1:23:13 |
| Amsterdam | Jan 2026 | Open Men | 1:17:05 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:11:20 |
| Heerenveen | May 2026 | Open Men | 1:09:47 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:35 faster (1:38:22 to 1:09:47).
7 results at 7 races
212th of 1,771 Open Men (faster than 88%). Against the 54 who finished around 1:08:50: most time gained on wall balls (0:42), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:32 | faster than 67% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 4:05 | 4:39 | faster than 80% |
| Sled push: | 2:29 | 2:45 | faster than 71% |
| Run 3: | 4:09 | 4:55 | faster than 88% |
| Sled pull: | 3:19 | 4:08 | faster than 88% |
| Run 4: | 4:07 | 4:57 | faster than 89% |
| Burpee broad jump: | 4:58 | 5:34 | faster than 65% |
| Run 5: | 4:09 | 5:07 | faster than 91% |
| Row: | 4:32 | 4:45 | faster than 77% |
| Run 6: | 4:08 | 4:58 | faster than 89% |
| Farmers carry: | 1:47 | 2:02 | faster than 75% |
| Run 7: | 4:12 | 4:59 | faster than 87% |
| Sandbag lunges: | 4:33 | 4:51 | faster than 60% |
| Run 8: | 4:34 | 5:36 | faster than 87% |
| Wall balls: | 4:24 | 6:43 | faster than 94% |
| Roxzone: | 6:00 | 7:49 | faster than 89% |
| Runs (8 km) | 33:33 | 40:03 | faster than 87% |
| Stations (8) | 30:18 | ||
| Finish | 1:09:47 | 1:23:49 | 212th of 1,771 · faster than 88% |
422nd of 2,547 Open Men (faster than 83%). Against the 79 who finished around 1:10:50: most time gained on SkiErg (0:24), most lost on burpee broad jump (1:01). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:55 | faster than 68% |
| SkiErg: | 3:59 | 4:34 | fastest in the field |
| Run 2: | 4:03 | 4:32 | faster than 81% |
| Sled push: | 2:56 | 2:56 | faster than 50% |
| Run 3: | 4:17 | 4:50 | faster than 80% |
| Sled pull: | 3:10 | 4:08 | faster than 90% |
| Run 4: | 4:19 | 4:48 | faster than 76% |
| Burpee broad jump: | 5:28 | 5:34 | faster than 52% |
| Run 5: | 4:18 | 4:55 | faster than 81% |
| Row: | 4:22 | 4:44 | faster than 89% |
| Run 6: | 4:12 | 4:52 | faster than 85% |
| Farmers carry: | 1:50 | 2:10 | faster than 77% |
| Run 7: | 4:15 | 4:55 | faster than 84% |
| Sandbag lunges: | 4:30 | 5:10 | faster than 70% |
| Run 8: | 3:57 | 4:37 | faster than 81% |
| Wall balls: | 5:13 | 6:47 | faster than 80% |
| Roxzone: | 6:04 | 7:32 | faster than 83% |
| Runs (8 km) | 33:53 | 38:36 | faster than 82% |
| Stations (8) | 31:28 | ||
| Finish | 1:11:20 | 1:22:41 | 422nd of 2,547 · faster than 83% |
132nd of 2,147 Doubles Men (faster than 93%). Against the 64 who finished around 1:01:21: most time gained on wall balls (0:14), most lost on the eight runs (0:46). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:07 | faster than 79% |
| SkiErg: | 4:12 | 4:15 | faster than 60% |
| Run 2: | 4:01 | 4:47 | faster than 87% |
| Sled push: | 1:33 | 1:40 | faster than 71% |
| Run 3: | 4:03 | 5:08 | faster than 94% |
| Sled pull: | 2:33 | 3:04 | faster than 86% |
| Run 4: | 4:09 | 5:13 | faster than 93% |
| Burpee broad jump: | 2:33 | 3:23 | faster than 89% |
| Run 5: | 4:12 | 5:17 | faster than 93% |
| Row: | 4:26 | 4:35 | faster than 67% |
| Run 6: | 4:00 | 5:12 | faster than 96% |
| Farmers carry: | 1:25 | 1:40 | faster than 89% |
| Run 7: | 4:24 | 5:17 | faster than 89% |
| Sandbag lunges: | 3:02 | 3:35 | faster than 83% |
| Run 8: | 4:41 | 5:58 | faster than 93% |
| Wall balls: | 3:40 | 4:30 | faster than 95% |
| Roxzone: | 4:38 | 6:26 | faster than 94% |
| Runs (8 km) | 33:57 | 42:17 | faster than 92% |
| Stations (8) | 23:24 | ||
| Finish | 1:01:56 | 1:15:55 | 132nd of 2,147 · faster than 93% |
787th of 2,802 Open Men (faster than 71%). Against the 88 who finished around 1:17:42: most time gained on wall balls (1:04), most lost on the eight runs (1:21). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:51 | faster than 52% |
| SkiErg: | 4:06 | 4:27 | faster than 91% |
| Run 2: | 4:39 | 4:46 | faster than 57% |
| Sled push: | 3:02 | 2:58 | faster than 46% |
| Run 3: | 4:51 | 5:05 | faster than 62% |
| Sled pull: | 4:07 | 4:43 | faster than 76% |
| Run 4: | 5:02 | 5:06 | faster than 53% |
| Burpee broad jump: | 5:06 | 5:24 | faster than 59% |
| Run 5: | 5:07 | 5:15 | faster than 56% |
| Row: | 4:22 | 4:44 | faster than 91% |
| Run 6: | 5:06 | 5:08 | faster than 51% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 4:50 | 5:06 | faster than 65% |
| Sandbag lunges: | 4:25 | 5:06 | faster than 73% |
| Run 8: | 5:25 | 5:53 | faster than 68% |
| Wall balls: | 5:08 | 7:00 | faster than 86% |
| Roxzone: | 6:13 | 6:45 | faster than 64% |
| Runs (8 km) | 38:47 | 40:23 | faster than 60% |
| Stations (8) | 32:10 | ||
| Finish | 1:17:05 | 1:24:13 | 787th of 2,802 · faster than 71% |
650th of 1,912 Open Men (faster than 66%). Against the 61 who finished around 1:23:36: most time gained on sled pull (0:32), most lost on the eight runs (1:15). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:48 | faster than 30% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 5:21 | 5:13 | faster than 43% |
| Sled push: | 3:46 | 3:38 | faster than 44% |
| Run 3: | 5:35 | 5:40 | faster than 54% |
| Sled pull: | 4:14 | 5:04 | faster than 82% |
| Run 4: | 5:35 | 5:40 | faster than 53% |
| Burpee broad jump: | 5:19 | 5:43 | faster than 60% |
| Run 5: | 5:42 | 5:50 | faster than 56% |
| Row: | 4:23 | 4:48 | faster than 93% |
| Run 6: | 5:28 | 5:41 | faster than 60% |
| Farmers carry: | 1:49 | 2:13 | faster than 85% |
| Run 7: | 5:14 | 5:39 | faster than 68% |
| Sandbag lunges: | 5:20 | 5:10 | faster than 45% |
| Run 8: | 4:26 | 4:54 | faster than 66% |
| Wall balls: | 6:31 | 7:20 | faster than 64% |
| Roxzone: | 5:17 | 5:40 | faster than 60% |
| Runs (8 km) | 42:28 | 43:51 | faster than 57% |
| Stations (8) | 35:31 | ||
| Finish | 1:23:13 | 1:28:30 | 650th of 1,912 · faster than 66% |
855th of 1,936 Open Men (faster than 55%). Against the 58 who finished around 1:27:02: most time gained on wall balls (1:43), most lost on the eight runs (2:46). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:47 | faster than 29% |
| SkiErg: | 4:12 | 4:29 | faster than 84% |
| Run 2: | 5:15 | 4:45 | faster than 27% |
| Sled push: | 2:17 | 2:41 | faster than 79% |
| Run 3: | 5:25 | 5:05 | faster than 34% |
| Sled pull: | 4:40 | 5:13 | faster than 68% |
| Run 4: | 5:27 | 5:08 | faster than 37% |
| Burpee broad jump: | 5:38 | 5:56 | faster than 57% |
| Run 5: | 5:42 | 5:26 | faster than 39% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 5:28 | 5:14 | faster than 39% |
| Farmers carry: | 2:06 | 2:07 | faster than 52% |
| Run 7: | 5:13 | 5:13 | faster than 50% |
| Sandbag lunges: | 5:15 | 5:12 | faster than 49% |
| Run 8: | 6:09 | 5:58 | faster than 44% |
| Wall balls: | 6:20 | 8:08 | faster than 78% |
| Roxzone: | 8:19 | 7:33 | faster than 35% |
| Runs (8 km) | 43:50 | 41:55 | faster than 39% |
| Stations (8) | 34:45 | ||
| Finish | 1:26:48 | 1:29:04 | 855th of 1,936 · faster than 55% |
1,729th of 2,198 Open Men (faster than 21%). Against the 66 who finished around 1:38:57: most time gained on burpee broad jump (2:03), most lost on the eight runs (3:48). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:44 | faster than 9% |
| SkiErg: | 4:52 | 4:25 | faster than 9% |
| Run 2: | 6:53 | 5:17 | faster than 9% |
| Sled push: | 2:58 | 2:23 | faster than 14% |
| Run 3: | 6:52 | 5:36 | faster than 11% |
| Sled pull: | 4:14 | 4:22 | faster than 54% |
| Run 4: | 6:43 | 5:38 | faster than 14% |
| Burpee broad jump: | 4:51 | 5:37 | faster than 70% |
| Run 5: | 6:52 | 5:50 | faster than 18% |
| Row: | 4:57 | 4:47 | faster than 34% |
| Run 6: | 7:03 | 5:40 | faster than 11% |
| Farmers carry: | 1:51 | 1:58 | faster than 63% |
| Run 7: | 6:50 | 5:41 | faster than 14% |
| Sandbag lunges: | 6:20 | 4:59 | faster than 18% |
| Run 8: | 7:27 | 6:27 | faster than 26% |
| Wall balls: | 7:55 | 6:16 | faster than 19% |
| Roxzone: | 7:00 | 6:17 | faster than 34% |
| Runs (8 km) | 53:29 | 44:23 | faster than 13% |
| Stations (8) | 37:58 | ||
| Finish | 1:38:22 | 1:26:09 | 1729th of 2,198 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jens has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Paris Grand Palais 2026 · best of 6 | 4:34 |
| Sled push | 2:17 | Maastricht 2025 · best of 6 | 3:04 |
| Sled pull | 3:10 | Paris Grand Palais 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:51 | Amsterdam 2024 · best of 6 | 5:38 |
| Row | 4:17 | Maastricht 2025 · best of 6 | 4:53 |
| Farmers carry | 1:47 | Heerenveen 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:25 | Amsterdam 2026 · best of 6 | 5:20 |
| Wall balls | 4:24 | Heerenveen 2026 · best of 6 | 7:03 |
| Runs (8 km) | 33:33 | Heerenveen 2026 · best of 6 | 41:47 |
| Roxzone | 5:17 | Utrecht 2025 · best of 6 | 7:23 |
How to read
Each station's best across Jens's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joey Bodde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Jens sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Jens: faster than |
|---|---|
| Ski | 75% |
| Push | 71% |
| Pull | 89% |
| BBJ | 65% |
| Row | 77% |
| Carry | 76% |
| Lunges | 60% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jens beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sandbag lunges (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jens's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jens: 33:38 running, 30:18 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (4:58).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jens | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:32 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 4:05 | 4:39 |
| Sled push | 2:29 | 2:45 |
| Run 3 | 4:09 | 4:55 |
| Sled pull | 3:19 | 4:08 |
| Run 4 | 4:07 | 4:57 |
| Burpee broad jump | 4:58 | 5:34 |
| Run 5 | 4:09 | 5:07 |
| Row | 4:32 | 4:45 |
| Run 6 | 4:08 | 4:58 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 4:12 | 4:59 |
| Sandbag lunges | 4:33 | 4:51 |
| Run 8 | 4:34 | 5:36 |
| Wall balls | 4:24 | 6:43 |
| Roxzone | 6:00 | 7:49 |
| Finish | 1:09:47 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
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