Athlete · Open Women · 45-49 ·

GBR

Jenny Pickavance

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:13 (Glasgow 2025) · Doubles Mixed 1:19:38 (Birmingham 2024).

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1:28:13 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 41% best Open Women place · Birmingham 2025 795th of 1,957 Open Women finishers there

1:29:55 latest race · Birmingham 2025 1:42 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Glasgow 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:13Glasgow 2025 · 2 races Doubles Mixed1:19:38Birmingham 2024 · 1 race · with Iain Batchen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 45-49	1:29:55	top 41% 795/1,957	41:13	39:45	9:02	splits SkiErg5:36Sled push3:17Sled pull6:25Burpee broad jump6:26Row5:39Farmers carry2:12Sandbag lunges4:10Wall balls6:00Run 15:42Run 24:48Run 34:47Run 45:02Run 55:17Run 65:08Run 75:10Run 85:24Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 40-44	1:28:13	top 43% 622/1,479	41:23	39:30	7:24	splits SkiErg5:32Sled push3:00Sled pull5:47Burpee broad jump6:35Row5:33Farmers carry2:13Sandbag lunges4:10Wall balls6:40Run 13:47Run 25:19Run 35:28Run 45:29Run 55:38Run 65:38Run 75:35Run 84:33Full report for this race →
Birmingham 2024 25 Oct 2024team: Jenny Pickavance, Iain Batchenwhat the whole field did →	Doubles Mixed · team 40-49	1:19:38	top 46% 635/1,389	40:19	31:41	7:42	splits SkiErg4:31Sled push2:35Sled pull4:23Burpee broad jump4:48Row4:55Farmers carry1:36Sandbag lunges4:03Wall balls4:50Run 15:38Run 24:41Run 35:00Run 44:58Run 55:09Run 65:00Run 74:56Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 33%

Sled pull faster than 33%

Burpee broad jump faster than 49%

Row faster than 35%

Farmers carry faster than 49%

Sandbag lunges faster than 77%

Wall balls faster than 41%

Roxzone faster than 18%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:17 slower

Sled pull 0:35 slower

Burpee broad jump 0:02 slower

Row 0:10 slower

Farmers carry 0:02 slower

Sandbag lunges 0:48 faster

Wall balls 0:30 slower

Roxzone 1:47 slower

Runs (8 km) 5:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenny against the typical Open Women finisher

Jenny1:28:13

3:475:325:193:005:285:475:296:355:385:335:382:135:354:104:336:407:24

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:47 against the typical Open Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown