GBR Jenny Phung
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joelle Chua, Jenny Phungwhole field → | Doubles Women · team 35-39 | 1:24:20 | 1470th of 3,169238th of 566 aged 35-39 | 46:06 | 28:49 | 9:30 | View results | See splits Hide splitsSkiErg5:11faster than 9%Sled push1:44faster than 30%Sled pull4:08faster than 36%Burpee broad jump3:27fastest 15%Row5:23faster than 20%Farmers carry1:28fastest 13%Sandbag lunges3:03fastest 11%Wall balls4:25faster than 43%Runs (8 km)46:06fastest 49%Roxzone9:30faster than 47%Run 15:05faster than 44%Run 25:21faster than 44%Run 35:37faster than 43%Run 45:35faster than 49%Run 55:42fastest 50%Run 65:51faster than 43%Run 75:28fastest 41%Run 87:31fastest 39%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jenny Phung, Aaron Hinchliffewhole field → | Doubles Mixed · team 35-39 | 1:29:15 | 1621st of 2,111303rd of 396 aged 35-39 | 50:15 | 31:40 | 7:25 | View results | See splits Hide splitsSkiErg4:21faster than 36%Sled push2:19faster than 38%Sled pull3:42faster than 42%Burpee broad jump4:07faster than 29%Row4:52faster than 34%Farmers carry1:58faster than 39%Sandbag lunges4:49faster than 23%Wall balls5:32faster than 24%Runs (8 km)50:15faster than 22%Roxzone7:25faster than 16%Run 16:01faster than 19%Run 25:18faster than 38%Run 35:31faster than 38%Run 45:57faster than 22%Run 56:10faster than 21%Run 66:32faster than 12%Run 76:48faster than 9%Run 88:01faster than 29%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jenny Phung, Aaron Hinchliffewhole field → | Doubles Mixed · team 35-39 | 1:29:36 | 2217th of 2,853409th of 518 aged 35-39 | 41:24* | 34:08* | 14:09 | View results | See splits Hide splitsSkiErg5:00faster than 16%Sled push2:33faster than 15%Sled pull4:06faster than 45%Burpee broad jump4:28faster than 24%Row5:30faster than 9%Farmers carry1:56faster than 31%Sandbag lunges4:35faster than 28%Wall balls6:00faster than 20%Runs (8 km)41:24faster than 24%Roxzone14:09faster than 22%Run 14:23faster than 15%Run 24:56faster than 18%Run 34:58faster than 24%Run 44:51faster than 32%Run 55:03faster than 27%Run 64:56faster than 30%Run 74:52faster than 35%Run 87:28faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 2:19 | London Olympia 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:52 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:56 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:35 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:32 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:24 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 7:25 | London Olympia 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jenny's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aaron Hinchliffe2 races
- Joelle Chua1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
