GBR Jenny Pateman
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:56 (Birmingham 2024) · Doubles Mixed 1:37:08 (Cardiff 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Alan Pateman, Jenny Patemanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:37:08 | 685th of 738 | 52:51 | 38:38 | 5:39 | splitsSkiErg4:31Sled push3:09Sled pull5:40Burpee broad jump4:44Row5:22Farmers carry2:09Sandbag lunges4:58Wall balls8:05Run 16:06Run 25:51Run 36:35Run 46:07Run 56:41Run 66:45Run 76:25Run 88:21Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jenny Pateman, Alan Patemanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:37:46 | 666th of 733 | 52:42 | 36:19 | 8:52 | splitsSkiErg4:07Sled push2:27Sled pull5:40Burpee broad jump4:08Row5:05Farmers carry2:15Sandbag lunges5:49Wall balls6:48Run 14:34Run 26:19Run 36:47Run 46:59Run 56:56Run 66:57Run 76:57Run 87:16Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:43:56 | 1017th of 1,410 | 48:27 | 47:18 | 8:16 | splitsSkiErg5:08Sled push2:50Sled pull8:20Burpee broad jump8:31Row5:50Farmers carry2:30Sandbag lunges6:07Wall balls8:02Run 16:34Run 25:26Run 35:42Run 45:59Run 56:16Run 65:58Run 76:08Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:39 against the typical Open Women finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
