GBR Jenny Keenan
3 HYROX results over 2 seasons. Best Open Women time 1:11:28 at Glasgow 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:51 faster (1:14:19 to 1:11:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:13:10 | top 5% 88/1,957 | 35:52 | 32:20 | 5:03 | splitsSkiErg5:00Sled push2:55Sled pull5:10Burpee broad jump4:53Row5:19Farmers carry1:58Sandbag lunges3:29Wall balls3:36Run 14:52Run 24:11Run 34:18Run 44:24Run 54:31Run 64:25Run 74:35Run 84:39Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 35-39 | 1:11:28 | top 4% 58/1,479 | 36:15 | 31:32 | 3:46 | splitsSkiErg4:53Sled push2:56Sled pull4:12Burpee broad jump4:47Row5:04Farmers carry2:07Sandbag lunges3:43Wall balls3:50Run 13:23Run 24:36Run 34:43Run 44:47Run 54:57Run 64:52Run 75:01Run 83:59Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:14:19 | top 8% 43/539 | 37:19 | 32:02 | 4:57 | splitsSkiErg4:47Sled push2:28Sled pull4:46Burpee broad jump4:55Row5:07Farmers carry1:58Sandbag lunges3:38Wall balls4:23Run 13:25Run 24:38Run 34:43Run 44:53Run 54:55Run 64:51Run 74:58Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
