NED Jenny Grubben
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Grubben at each race, oldest on the left; lower is faster.The best was 1:24:22 at Ghent (Dec 2025); Jenny Grubben was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Women | 1:24:22 |
| Amsterdam | Jan 2026 | Open Women | 1:27:37 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jenny Grubben at each race, oldest on the left; lower is faster.The best was 1:46:09 at Heerenveen (May 2025); Jenny Grubben was 9:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Women | 1:46:09 |
| Maastricht | Sep 2025 | Pro Women | 1:55:32 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
6 results at 6 races
600th of 1,297 Doubles Mixed (faster than 53%). Against the 39 who finished around 1:19:02: most time gained on the eight runs (2:19), most lost on sandbag lunges (1:11). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 5:09 | faster than 69% |
| SkiErg: | 4:17 | 4:13 | faster than 40% |
| Run 2: | 4:46 | 5:13 | faster than 69% |
| Sled push: | 2:15 | 1:59 | faster than 22% |
| Run 3: | 5:28 | 5:28 | faster than 50% |
| Sled pull: | 3:34 | 3:25 | faster than 41% |
| Run 4: | 5:26 | 5:30 | faster than 54% |
| Burpee broad jump: | 4:10 | 3:45 | faster than 32% |
| Run 5: | 5:12 | 5:38 | faster than 67% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 5:15 | 5:32 | faster than 62% |
| Farmers carry: | 1:40 | 1:46 | faster than 67% |
| Run 7: | 5:10 | 5:35 | faster than 68% |
| Sandbag lunges: | 4:57 | 3:53 | faster than 13% |
| Run 8: | 5:39 | 5:54 | faster than 59% |
| Wall balls: | 4:43 | 4:29 | faster than 38% |
| Roxzone: | 7:26 | 7:51 | faster than 60% |
| Runs (8 km) | 41:32 | 44:11 | faster than 64% |
| Stations (8) | 30:25 | ||
| Finish | 1:19:19 | 1:20:17 | 600th of 1,297 · faster than 53% |
205th of 2,052 Doubles Women (faster than 90%). Against the 61 who finished around 1:14:30: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:51). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:00 | faster than 88% |
| SkiErg: | 4:37 | 4:57 | faster than 88% |
| Run 2: | 4:44 | 5:38 | faster than 90% |
| Sled push: | 1:28 | 1:41 | faster than 85% |
| Run 3: | 5:32 | 5:57 | faster than 70% |
| Sled pull: | 3:24 | 3:46 | faster than 76% |
| Run 4: | 5:26 | 6:01 | faster than 77% |
| Burpee broad jump: | 3:04 | 4:24 | faster than 96% |
| Run 5: | 5:23 | 6:06 | faster than 82% |
| Row: | 4:53 | 5:12 | faster than 82% |
| Run 6: | 5:11 | 6:04 | faster than 88% |
| Farmers carry: | 1:29 | 1:51 | faster than 94% |
| Run 7: | 5:17 | 6:07 | faster than 86% |
| Sandbag lunges: | 2:55 | 3:40 | faster than 93% |
| Run 8: | 5:54 | 6:56 | faster than 85% |
| Wall balls: | 3:48 | 4:20 | faster than 84% |
| Roxzone: | 6:24 | 7:26 | faster than 76% |
| Runs (8 km) | 42:31 | 49:03 | faster than 85% |
| Stations (8) | 25:38 | ||
| Finish | 1:14:30 | 1:26:19 | 205th of 2,052 · faster than 90% |
607th of 1,697 Open Women (faster than 64%). Against the 51 who finished around 1:27:22: most time gained on burpee broad jump (0:42), most lost on wall balls (1:34). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:27 | faster than 83% |
| SkiErg: | 5:01 | 5:05 | faster than 59% |
| Run 2: | 4:58 | 5:32 | faster than 77% |
| Sled push: | 3:32 | 2:49 | faster than 11% |
| Run 3: | 5:46 | 5:45 | faster than 48% |
| Sled pull: | 4:45 | 5:22 | faster than 73% |
| Run 4: | 6:02 | 5:48 | faster than 38% |
| Burpee broad jump: | 5:23 | 6:25 | faster than 75% |
| Run 5: | 5:46 | 5:55 | faster than 57% |
| Row: | 5:17 | 5:18 | faster than 52% |
| Run 6: | 5:27 | 5:50 | faster than 68% |
| Farmers carry: | 1:54 | 2:06 | faster than 77% |
| Run 7: | 5:29 | 5:46 | faster than 65% |
| Sandbag lunges: | 4:38 | 4:59 | faster than 62% |
| Run 8: | 6:11 | 6:34 | faster than 63% |
| Wall balls: | 7:32 | 6:39 | faster than 33% |
| Roxzone: | 6:14 | 7:21 | faster than 79% |
| Runs (8 km) | 43:27 | 45:42 | faster than 63% |
| Stations (8) | 38:02 | ||
| Finish | 1:27:37 | 1:32:22 | 607th of 1,697 · faster than 64% |
255th of 1,009 Open Women (faster than 74%). Against the 31 who finished around 1:24:20: most time gained on burpee broad jump (0:33), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:41 | faster than 52% |
| SkiErg: | 5:03 | 5:13 | faster than 68% |
| Run 2: | 4:53 | 5:23 | faster than 76% |
| Sled push: | 2:58 | 2:50 | faster than 40% |
| Run 3: | 5:09 | 5:41 | faster than 76% |
| Sled pull: | 4:57 | 5:53 | faster than 79% |
| Run 4: | 5:15 | 5:43 | faster than 70% |
| Burpee broad jump: | 5:16 | 6:30 | faster than 80% |
| Run 5: | 5:23 | 5:51 | faster than 71% |
| Row: | 5:23 | 5:22 | faster than 49% |
| Run 6: | 5:16 | 5:42 | faster than 69% |
| Farmers carry: | 1:49 | 2:10 | faster than 85% |
| Run 7: | 5:05 | 5:40 | faster than 76% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 45% |
| Run 8: | 5:28 | 5:56 | faster than 69% |
| Wall balls: | 5:23 | 6:39 | faster than 79% |
| Roxzone: | 6:28 | 7:28 | faster than 74% |
| Runs (8 km) | 42:03 | 45:43 | faster than 72% |
| Stations (8) | 35:56 | ||
| Finish | 1:24:22 | 1:33:35 | 255th of 1,009 · faster than 74% |
147th of 160 Pro Women (faster than 8%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:41 | faster than 23% |
| SkiErg: | 4:56 | 4:45 | faster than 30% |
| Run 2: | 5:22 | 4:39 | faster than 21% |
| Sled push: | 4:50 | 3:30 | faster than 8% |
| Run 3: | 6:58 | 5:00 | faster than 3% |
| Sled pull: | 6:37 | 6:34 | faster than 48% |
| Run 4: | 6:31 | 5:06 | faster than 10% |
| Burpee broad jump: | 7:32 | 5:42 | faster than 19% |
| Run 5: | 7:14 | 5:17 | faster than 6% |
| Row: | 5:39 | 5:03 | faster than 11% |
| Run 6: | 6:59 | 5:07 | faster than 6% |
| Farmers carry: | 2:32 | 2:35 | faster than 52% |
| Run 7: | 7:12 | 5:10 | faster than 5% |
| Sandbag lunges: | 6:02 | 5:23 | faster than 33% |
| Run 8: | 9:51 | 5:46 | faster than 3% |
| Wall balls: | 12:21 | 6:53 | faster than 4% |
| Roxzone: | 9:48 | 7:03 | faster than 13% |
| Runs (8 km) | 55:19 | 40:54 | faster than 6% |
| Stations (8) | 50:29 | ||
| Finish | 1:55:32 | 1:30:41 | 147th of 160 · faster than 8% |
89th of 105 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 105 Pro Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:38 | faster than 18% |
| SkiErg: | 5:03 | 4:47 | faster than 19% |
| Run 2: | 5:53 | 4:55 | faster than 7% |
| Sled push: | 3:37 | 3:35 | faster than 45% |
| Run 3: | 6:29 | 5:10 | faster than 6% |
| Sled pull: | 7:09 | 6:30 | faster than 31% |
| Run 4: | 6:24 | 5:12 | faster than 6% |
| Burpee broad jump: | 6:34 | 5:44 | faster than 27% |
| Run 5: | 7:07 | 5:18 | faster than 6% |
| Row: | 5:31 | 5:06 | faster than 15% |
| Run 6: | 6:41 | 5:15 | faster than 7% |
| Farmers carry: | 2:08 | 2:37 | faster than 85% |
| Run 7: | 7:02 | 5:23 | faster than 7% |
| Sandbag lunges: | 5:22 | 5:25 | faster than 53% |
| Run 8: | 7:51 | 5:55 | faster than 10% |
| Wall balls: | 8:15 | 6:17 | faster than 18% |
| Roxzone: | 9:45 | 8:30 | faster than 22% |
| Runs (8 km) | 52:49 | 41:54 | faster than 6% |
| Stations (8) | 43:39 | ||
| Finish | 1:46:09 | 1:32:32 | 89th of 105 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 2:58 | Ghent 2025 · best of 2 | 2:55 |
| Sled pull | 4:45 | Amsterdam 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Ghent 2025 · best of 2 | 6:46 |
| Row | 5:17 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Ghent 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:38 | Amsterdam 2026 · best of 2 | 5:13 |
| Wall balls | 5:23 | Ghent 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:03 | Ghent 2025 · best of 2 | 46:44 |
| Roxzone | 6:14 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jenny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joyce Rokven1 race
- Rick Elles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 68% |
| Push | 41% |
| Pull | 80% |
| BBJ | 81% |
| Row | 49% |
| Carry | 85% |
| Lunges | 46% |
| Wall balls | 79% |
| Roxzone | 74% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 42:06 running, 35:56 at the stations and 6:28 in the roxzone; the longest station was the row (5:23).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 5:41 |
| SkiErg | 5:03 | 5:13 |
| Run 2 | 4:53 | 5:23 |
| Sled push | 2:58 | 2:50 |
| Run 3 | 5:09 | 5:41 |
| Sled pull | 4:57 | 5:53 |
| Run 4 | 5:15 | 5:43 |
| Burpee broad jump | 5:16 | 6:30 |
| Run 5 | 5:23 | 5:51 |
| Row | 5:23 | 5:22 |
| Run 6 | 5:16 | 5:42 |
| Farmers carry | 1:49 | 2:10 |
| Run 7 | 5:05 | 5:40 |
| Sandbag lunges | 5:07 | 4:58 |
| Run 8 | 5:28 | 5:56 |
| Wall balls | 5:23 | 6:39 |
| Roxzone | 6:28 | 7:28 |
| Finish | 1:24:22 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:22.
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