HKG Jenny Chung
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:15 (Taipei 2025) · Doubles Mixed 1:21:09 (Hong Kong 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:37 faster (1:47:52 to 1:37:15).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jenny Chung, Aaron Kowhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:09 | top 24% 350/1,516 | 38:46* | 31:18* | 11:10 | splitsSkiErg4:21Sled push1:59Sled pull4:47Burpee broad jump3:49Row4:55Farmers carry2:08Sandbag lunges4:51Wall balls4:28Run 14:08Run 24:42Run 34:42Run 44:50Run 54:45Run 64:51Run 74:46Run 86:06Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Women · 25-29 | 1:38:10 | top 35% 182/523 | 46:16 | 43:56 | 7:58 | splitsSkiErg5:15Sled push3:38Sled pull6:10Burpee broad jump6:42Row5:19Farmers carry2:57Sandbag lunges6:24Wall balls7:31Run 13:33Run 25:50Run 36:04Run 46:07Run 56:19Run 66:08Run 76:06Run 86:09Full report for this race → |
| Taipei 2025 12 Apr 2025what the whole field did → | Open Women · 25-29 | 1:37:15 | top 43% 126/299 | 47:47 | 43:23 | 6:09 | splitsSkiErg5:34Sled push3:27Sled pull6:09Burpee broad jump6:30Row5:42Farmers carry2:52Sandbag lunges5:45Wall balls7:24Run 16:10Run 27:25Run 35:26Run 45:12Run 55:37Run 65:45Run 75:43Run 86:31Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 25-29 | 1:47:52 | 360th of 525 | 50:59 | 49:45 | 7:13 | splitsSkiErg5:18Sled push3:17Sled pull7:28Burpee broad jump8:46Row5:37Farmers carry2:48Sandbag lunges5:51Wall balls10:40Run 15:29Run 25:50Run 36:24Run 46:27Run 56:46Run 66:26Run 76:40Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2025, against 299 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:39 against the typical Open Women finisher at Taipei 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:15.
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- Every session written for your weak station, not a generic plan
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