GBR Jenny Chan
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 7 partners.
One best per race type
Relay Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Chan at each race, oldest on the left; lower is faster.The best was 1:09:27 at Hong Kong (May 2026); Jenny Chan was 19:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Relay Mixed | 1:28:55 |
| Osaka | Jan 2026 | Relay Mixed | 1:11:52 |
| Hong Kong | May 2026 | Relay Mixed | 1:09:27 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
613th of 637 Open Women (faster than 3%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:12 | faster than 3% |
| SkiErg: | 6:29 | 5:35 | faster than 6% |
| Run 2: | 7:14 | 5:14 | faster than 9% |
| Sled push: | 4:01 | 3:20 | faster than 19% |
| Run 3: | 7:44 | 5:29 | faster than 7% |
| Sled pull: | 8:02 | 6:22 | faster than 20% |
| Run 4: | 8:31 | 5:30 | faster than 5% |
| Burpee broad jump: | 15:51 | 6:30 | faster than 0% |
| Run 5: | 8:40 | 5:37 | faster than 6% |
| Row: | 6:20 | 5:44 | faster than 14% |
| Run 6: | 8:02 | 5:39 | faster than 7% |
| Farmers carry: | 3:30 | 2:27 | faster than 10% |
| Run 7: | 8:12 | 5:40 | faster than 7% |
| Sandbag lunges: | 10:44 | 5:30 | faster than 1% |
| Run 8: | 11:43 | 6:49 | faster than 4% |
| Wall balls: | 12:16 | 7:18 | faster than 9% |
| Roxzone: | 15:35 | 11:09 | faster than 9% |
| Runs (8 km) | 1:05:38 | 44:20 | faster than 6% |
| Stations (8) | 1:07:13 | ||
| Finish | 2:28:20 | 1:39:06 | 613th of 637 · faster than 3% |
1,008th of 1,323 Doubles Women (faster than 23%). Against the 41 who finished around 1:45:03: most time gained on wall balls (1:12), most lost on the eight runs (6:10). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 4:38 | faster than 8% |
| SkiErg: | 5:26 | 5:11 | faster than 30% |
| Run 2: | 6:38 | 5:24 | faster than 9% |
| Sled push: | 1:54 | 2:03 | faster than 69% |
| Run 3: | 7:06 | 5:37 | faster than 7% |
| Sled pull: | 4:08 | 4:47 | faster than 80% |
| Run 4: | 7:21 | 5:39 | faster than 7% |
| Burpee broad jump: | 4:47 | 4:39 | faster than 44% |
| Run 5: | 7:34 | 5:45 | faster than 8% |
| Row: | 5:29 | 5:30 | faster than 53% |
| Run 6: | 6:48 | 5:46 | faster than 18% |
| Farmers carry: | 2:06 | 1:59 | faster than 35% |
| Run 7: | 7:22 | 5:45 | faster than 10% |
| Sandbag lunges: | 4:45 | 4:22 | faster than 34% |
| Run 8: | 9:25 | 7:52 | faster than 22% |
| Wall balls: | 4:17 | 4:59 | faster than 76% |
| Roxzone: | 15:11 | 13:27 | faster than 28% |
| Runs (8 km) | 57:55 | 46:39 | faster than 11% |
| Stations (8) | 32:52 | ||
| Finish | 1:45:54 | 1:34:48 | 1008th of 1,323 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Noel Tam2 races
- Sze Ki Ng2 races
- Yuki Ip2 races
- Carson Mau1 race
- Fernda Wan Ting Ma1 race
- Matthew Choi1 race
- Melody Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 637 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 21% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 7% |
| Push | 20% |
| Pull | 21% |
| BBJ | 0% |
| Row | 15% |
| Carry | 11% |
| Lunges | 2% |
| Wall balls | 9% |
| Roxzone | 9% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Sled pull (faster than 21%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Row (0:36 slower); weakest: Runs (8 km) (21:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 1:05:41 running, 1:07:13 at the stations and 15:35 in the roxzone; the longest station was the burpee broad jumps (15:51).Below, Typical Open Women: 44:10 running, 42:46 at the stations and 11:09 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 5:35 | 4:12 |
| SkiErg | 6:29 | 5:35 |
| Run 2 | 7:14 | 5:14 |
| Sled push | 4:01 | 3:20 |
| Run 3 | 7:44 | 5:29 |
| Sled pull | 8:02 | 6:22 |
| Run 4 | 8:31 | 5:30 |
| Burpee broad jump | 15:51 | 6:30 |
| Run 5 | 8:40 | 5:37 |
| Row | 6:20 | 5:44 |
| Run 6 | 8:02 | 5:39 |
| Farmers carry | 3:30 | 2:27 |
| Run 7 | 8:12 | 5:40 |
| Sandbag lunges | 10:44 | 5:30 |
| Run 8 | 11:43 | 6:49 |
| Wall balls | 12:16 | 7:18 |
| Roxzone | 15:35 | 11:09 |
| Finish | 2:28:20 | 1:39:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 9:21 against the typical Open Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
