GBR Jenny Birkby
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Joe De Lucis, Jenny Birkbywhole field → | Doubles Mixed · team 30-34 | 1:18:46 | 1377th of 2,853398th of 743 aged 30-34 | 37:10* | 29:48* | 11:52 | View results | See splits Hide splitsSkiErg4:26fastest 24%Sled push1:59fastest 32%Sled pull4:13faster than 38%Burpee broad jump3:45faster than 48%Row4:47fastest 41%Farmers carry1:58faster than 27%Sandbag lunges4:41faster than 26%Wall balls3:59fastest 14%Runs (8 km)37:10faster than 47%Roxzone11:52fastest 45%Run 13:56faster than 35%Run 24:17faster than 48%Run 34:26fastest 50%Run 44:26fastest 47%Run 54:35faster than 49%Run 64:36faster than 46%Run 74:33faster than 49%Run 86:23faster than 46%Full report for this race → |
| London 2025 3 May 2025team: Jade Barsby, Jenny Birkbywhole field → | Doubles Women · team 30-39 | 1:27:58 | 716th of 1,118286th of 449 aged 30-39 | 54:33 | 27:40 | 5:51 | View results | See splits Hide splitsSkiErg4:34fastest 45%Sled push1:42fastest 32%Sled pull4:08faster than 36%Burpee broad jump3:20fastest 15%Row4:55fastest 31%Farmers carry2:09faster than 11%Sandbag lunges3:06fastest 17%Wall balls3:46fastest 15%Runs (8 km)54:33faster than 20%Roxzone5:51fastest 47%Run 16:05faster than 31%Run 25:28fastest 50%Run 36:20faster than 23%Run 46:47faster than 14%Run 56:25faster than 25%Run 66:14faster than 29%Run 76:35faster than 21%Run 810:42faster than 10%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jenny Birkby, Helen McStaywhole field → | Doubles Women · team 30-39 | 1:20:04 | 425th of 1,370201st of 603 aged 30-39 | 44:25 | 28:39 | 7:04 | View results | See splits Hide splitsSkiErg4:29fastest 30%Sled push1:55faster than 30%Sled pull3:39fastest 31%Burpee broad jump4:14faster than 49%Row5:05faster than 48%Farmers carry1:42fastest 35%Sandbag lunges3:22fastest 41%Wall balls4:13fastest 41%Runs (8 km)44:25fastest 30%Roxzone7:04fastest 28%Run 16:15fastest 40%Run 25:09fastest 26%Run 35:22fastest 28%Run 45:38fastest 40%Run 55:30fastest 29%Run 65:26fastest 26%Run 75:28fastest 28%Run 85:40fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:42 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:39 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:20 | London 2025 · best of 2 | 4:17 |
| Row | 4:55 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:06 | London 2025 · best of 2 | 3:47 |
| Wall balls | 3:46 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:25 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 5:51 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Jenny's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Helen McStay1 race
- Jade Barsby1 race
- Joe De Lucis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
