SWE Jenny Backlund
3 HYROX races over 2 seasons. Best Open Women time: 1:18:55 at Copenhagen 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jenny Backlund at each race, oldest on the left; lower is faster.The best was 1:18:55 at Copenhagen (Mar 2025); Jenny Backlund was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Women | 1:23:48 |
| Copenhagen | Mar 2025 | Open Women | 1:18:55 |
| Oslo | Sep 2025 | Open Women | 1:27:12 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:53 faster (1:23:48 to 1:18:55).
3 results at 3 races
251st of 706 Open Women (faster than 64%).
| Part | Time | Typical here | vs 706 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 4:48 | faster than 45% |
| SkiErg: | 5:14 | 5:03 | faster than 31% |
| Run 2: | 5:34 | 5:48 | faster than 60% |
| Sled push: | 2:15 | 2:31 | faster than 72% |
| Run 3: | 5:38 | 6:01 | faster than 67% |
| Sled pull: | 4:51 | 5:21 | faster than 68% |
| Run 4: | 5:48 | 6:06 | faster than 61% |
| Burpee broad jump: | 5:12 | 6:19 | faster than 75% |
| Run 5: | 6:09 | 6:17 | faster than 58% |
| Row: | 5:36 | 5:27 | faster than 35% |
| Run 6: | 8:01 | 6:12 | faster than 9% |
| Farmers carry: | 1:57 | 2:07 | faster than 70% |
| Run 7: | 5:51 | 6:09 | faster than 63% |
| Sandbag lunges: | 4:09 | 4:56 | faster than 75% |
| Run 8: | 5:05 | 5:25 | faster than 65% |
| Wall balls: | 5:23 | 6:11 | faster than 70% |
| Roxzone: | 5:46 | 6:47 | faster than 76% |
| Runs (8 km) | 46:55 | 47:18 | faster than 52% |
| Stations (8) | 34:37 | ||
| Finish | 1:27:12 | 1:31:48 | 251st of 706 · faster than 64% |
155th of 657 Open Women (faster than 76%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:35 | faster than 38% |
| SkiErg: | 5:12 | 5:09 | faster than 46% |
| Run 2: | 5:01 | 5:03 | faster than 51% |
| Sled push: | 2:28 | 2:39 | faster than 63% |
| Run 3: | 5:01 | 5:16 | faster than 64% |
| Sled pull: | 4:01 | 4:54 | faster than 86% |
| Run 4: | 5:04 | 5:19 | faster than 62% |
| Burpee broad jump: | 4:49 | 6:00 | faster than 80% |
| Run 5: | 5:09 | 5:26 | faster than 65% |
| Row: | 5:19 | 5:18 | faster than 49% |
| Run 6: | 5:06 | 5:21 | faster than 63% |
| Farmers carry: | 1:40 | 2:05 | faster than 89% |
| Run 7: | 5:09 | 5:18 | faster than 58% |
| Sandbag lunges: | 3:52 | 4:39 | faster than 80% |
| Run 8: | 5:24 | 5:54 | faster than 69% |
| Wall balls: | 3:47 | 5:44 | faster than 98% |
| Roxzone: | 6:11 | 7:03 | faster than 73% |
| Runs (8 km) | 41:42 | 43:20 | faster than 61% |
| Stations (8) | 31:08 | ||
| Finish | 1:18:55 | 1:27:03 | 155th of 657 · faster than 76% |
188th of 656 Open Women (faster than 71%).
| Part | Time | Typical here | vs 656 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:02 | faster than 32% |
| SkiErg: | 5:18 | 4:58 | faster than 20% |
| Run 2: | 5:14 | 5:17 | faster than 53% |
| Sled push: | 2:04 | 2:18 | faster than 69% |
| Run 3: | 5:18 | 5:32 | faster than 60% |
| Sled pull: | 5:03 | 5:24 | faster than 64% |
| Run 4: | 5:31 | 5:36 | faster than 53% |
| Burpee broad jump: | 5:26 | 6:39 | faster than 79% |
| Run 5: | 5:47 | 5:50 | faster than 52% |
| Row: | 5:11 | 5:16 | faster than 58% |
| Run 6: | 5:30 | 5:42 | faster than 59% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 5:08 | 5:38 | faster than 75% |
| Sandbag lunges: | 3:55 | 4:49 | faster than 80% |
| Run 8: | 5:30 | 6:11 | faster than 76% |
| Wall balls: | 4:52 | 6:06 | faster than 81% |
| Roxzone: | 6:46 | 7:58 | faster than 79% |
| Runs (8 km) | 43:11 | 44:51 | faster than 60% |
| Stations (8) | 33:55 | ||
| Finish | 1:23:48 | 1:30:54 | 188th of 656 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Copenhagen 2025 · best of 3 | 5:16 |
| Sled push | 2:04 | Stockholm 2024 · best of 3 | 2:55 |
| Sled pull | 4:01 | Copenhagen 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:49 | Copenhagen 2025 · best of 3 | 6:46 |
| Row | 5:11 | Stockholm 2024 · best of 3 | 5:31 |
| Farmers carry | 1:40 | Copenhagen 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:52 | Copenhagen 2025 · best of 3 | 5:13 |
| Wall balls | 3:47 | Copenhagen 2025 · best of 3 | 6:43 |
| Runs (8 km) | 41:42 | Copenhagen 2025 · best of 3 | 46:44 |
| Roxzone | 5:46 | Oslo 2025 · best of 3 | 7:57 |
How to read
Each station's best across Jenny's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Jenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Jenny: faster than |
|---|---|
| Ski | 46% |
| Push | 64% |
| Pull | 86% |
| BBJ | 81% |
| Row | 50% |
| Carry | 90% |
| Lunges | 81% |
| Wall balls | 98% |
| Roxzone | 74% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jenny beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jenny's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:57 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jenny against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jenny: 41:46 running, 31:09 at the stations and 6:11 in the roxzone; the longest station was the row (5:19).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Jenny | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:35 |
| SkiErg | 5:12 | 5:09 |
| Run 2 | 5:01 | 5:03 |
| Sled push | 2:28 | 2:39 |
| Run 3 | 5:01 | 5:16 |
| Sled pull | 4:01 | 4:54 |
| Run 4 | 5:04 | 5:19 |
| Burpee broad jump | 4:49 | 6:00 |
| Run 5 | 5:09 | 5:26 |
| Row | 5:19 | 5:18 |
| Run 6 | 5:06 | 5:21 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 5:09 | 5:18 |
| Sandbag lunges | 3:52 | 4:39 |
| Run 8 | 5:24 | 5:54 |
| Wall balls | 3:47 | 5:44 |
| Roxzone | 6:11 | 7:03 |
| Finish | 1:18:55 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:55.
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