Athlete · Open Women · 30-34 ·

GER

Jennifer Wesseling

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:26:47 (Heerenveen 2025) · Doubles Mixed 1:08:19 (Rotterdam 2025).

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1:26:47 Open Women time · Heerenveen 2025 also raced Doubles Mixed: each has its own best below

top 28% Open Women place · Heerenveen 2025 208th of 754 Open Women finishers there

1:26:47 latest race · Heerenveen 2025 first Open Women race Open Women

Roxzone strongest segment · Heerenveen 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:47Heerenveen 2025 · 1 race Doubles Mixed1:08:19Rotterdam 2025 · 3 races · with Julian Wesseling

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:001:13:00 best 1:08:19

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 30-34	1:26:47	top 28% 208/754	40:40	38:59	7:13	splits SkiErg4:53Sled push2:42Sled pull5:06Burpee broad jump6:23Row5:11Farmers carry2:08Sandbag lunges4:56Wall balls7:40Run 14:26Run 24:44Run 35:04Run 45:08Run 55:13Run 65:00Run 75:21Run 85:46Full report for this race →
Cologne 2025 11 Apr 2025team: Jennifer Wesseling, Julian Wesselingwhat the whole field did →	Doubles Mixed · team 30-39	1:08:42	top 12% 166/1,397	38:42	25:31	4:29	splits SkiErg3:49Sled push1:52Sled pull3:02Burpee broad jump3:30Row4:14Farmers carry1:30Sandbag lunges3:22Wall balls4:12Run 14:38Run 24:23Run 34:32Run 44:44Run 54:52Run 64:54Run 75:01Run 85:38Full report for this race →
Rotterdam 2025 2 Mar 2025team: Julian Wesseling, Jennifer Wesselingwhat the whole field did →	Doubles Mixed · team 30-39	1:08:19	top 6% 77/1,284	40:38	23:06	4:40	splits SkiErg3:39Sled push1:45Sled pull2:35Burpee broad jump2:46Row4:10Farmers carry1:19Sandbag lunges3:20Wall balls3:32Run 14:57Run 24:38Run 34:55Run 45:03Run 55:05Run 65:10Run 75:20Run 85:32Full report for this race →
Hamburg 2024 1 Nov 2024team: Jennifer Weßeling, Julian Weßelingwhat the whole field did →	Doubles Mixed · team 30-39	1:13:48	top 31% 187/618	41:47	25:37	6:28	splits SkiErg4:00Sled push1:48Sled pull2:40Burpee broad jump3:33Row4:26Farmers carry1:23Sandbag lunges3:25Wall balls4:22Run 15:11Run 24:56Run 35:04Run 45:12Run 55:18Run 65:11Run 75:29Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 44%

Sled pull faster than 65%

Burpee broad jump faster than 65%

Row faster than 71%

Farmers carry faster than 66%

Sandbag lunges faster than 56%

Wall balls faster than 20%

Roxzone faster than 88%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 slower

Sled pull 0:30 faster

Burpee broad jump 0:44 faster

Row 0:12 faster

Farmers carry 0:08 faster

Sandbag lunges 0:10 faster

Wall balls 1:44 slower

Roxzone 2:07 faster

Runs (8 km) 5:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:26:47

4:264:534:442:425:045:065:086:235:135:115:002:085:214:565:467:407:13

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:44 against the typical Open Women finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown