GER Jennifer Tisljer
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Tisljer at each race, oldest on the left; lower is faster.The best was 1:23:04 at Hamburg (Nov 2024); Jennifer Tisljer was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:23:04 |
| Berlin | May 2025 | Open Women | 1:24:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jennifer Tisljer at each race, oldest on the left; lower is faster.The best was 1:24:18 at Hamburg (Nov 2026); Jennifer Tisljer was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:27:11 |
| Hamburg | Nov 2026 | Doubles Women | 1:24:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
791st of 2,159 Doubles Women (faster than 63%). Against the 36 who finished around 1:22:43: most time gained on the roxzone (0:25), most lost on the eight runs (2:40). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:40 | faster than 58% |
| SkiErg: | 4:39 | 4:41 | faster than 54% |
| Run 2: | 6:18 | 6:10 | faster than 43% |
| Sled push: | 1:59 | 1:56 | faster than 45% |
| Run 3: | 6:30 | 6:23 | faster than 45% |
| Sled pull: | 3:22 | 3:57 | faster than 85% |
| Run 4: | 6:47 | 6:25 | faster than 37% |
| Burpee broad jump: | 4:42 | 4:18 | faster than 37% |
| Run 5: | 6:28 | 6:33 | faster than 52% |
| Row: | 4:37 | 5:03 | faster than 92% |
| Run 6: | 6:27 | 6:29 | faster than 51% |
| Farmers carry: | 1:42 | 1:50 | faster than 73% |
| Run 7: | 6:23 | 6:31 | faster than 54% |
| Sandbag lunges: | 3:37 | 3:54 | faster than 64% |
| Run 8: | 5:16 | 5:32 | faster than 60% |
| Wall balls: | 4:02 | 4:21 | faster than 69% |
| Roxzone: | 6:07 | 7:06 | faster than 79% |
| Runs (8 km) | 49:36 | 49:55 | faster than 51% |
| Stations (8) | 28:40 | ||
| Finish | 1:24:18 | 1:28:33 | 791st of 2,159 · faster than 63% |
1,430th of 2,807 Doubles Women (faster than 49%). Against the 86 who finished around 1:26:52: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:12). Runs 5 to 8 took 4:58 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:14 | faster than 30% |
| SkiErg: | 4:44 | 4:45 | faster than 53% |
| Run 2: | 4:39 | 4:35 | faster than 44% |
| Sled push: | 2:04 | 1:53 | faster than 29% |
| Run 3: | 4:49 | 4:45 | faster than 45% |
| Sled pull: | 3:38 | 3:46 | faster than 58% |
| Run 4: | 5:01 | 4:51 | faster than 41% |
| Burpee broad jump: | 3:50 | 4:19 | faster than 70% |
| Run 5: | 5:29 | 4:59 | faster than 27% |
| Row: | 4:54 | 5:09 | faster than 78% |
| Run 6: | 5:30 | 4:58 | faster than 25% |
| Farmers carry: | 1:51 | 1:56 | faster than 62% |
| Run 7: | 5:29 | 5:01 | faster than 29% |
| Sandbag lunges: | 3:55 | 3:51 | faster than 46% |
| Run 8: | 7:31 | 6:57 | faster than 33% |
| Wall balls: | 3:46 | 4:25 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 42:56 | 40:29 | faster than 33% |
| Stations (8) | 28:42 | ||
| Finish | 1:27:11 | 1:26:52 | 1430th of 2,807 · faster than 49% |
568th of 1,373 Open Women (faster than 58%). Against the 43 who finished around 1:24:15: most time gained on wall balls (1:33), most lost on the eight runs (2:27). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:01 | faster than 53% |
| SkiErg: | 4:59 | 5:04 | faster than 60% |
| Run 2: | 4:43 | 4:44 | faster than 51% |
| Sled push: | 2:31 | 2:42 | faster than 67% |
| Run 3: | 5:11 | 4:54 | faster than 34% |
| Sled pull: | 4:29 | 5:02 | faster than 74% |
| Run 4: | 5:12 | 4:58 | faster than 37% |
| Burpee broad jump: | 6:05 | 6:17 | faster than 54% |
| Run 5: | 5:16 | 5:06 | faster than 40% |
| Row: | 5:03 | 5:14 | faster than 72% |
| Run 6: | 5:15 | 5:00 | faster than 37% |
| Farmers carry: | 2:22 | 2:09 | faster than 29% |
| Run 7: | 5:18 | 5:01 | faster than 35% |
| Sandbag lunges: | 5:00 | 4:53 | faster than 46% |
| Run 8: | 7:07 | 6:34 | faster than 31% |
| Wall balls: | 3:57 | 5:51 | faster than 95% |
| Roxzone: | 8:15 | 9:11 | faster than 75% |
| Runs (8 km) | 41:58 | 40:15 | faster than 38% |
| Stations (8) | 34:26 | ||
| Finish | 1:24:34 | 1:26:59 | 568th of 1,373 · faster than 58% |
161st of 606 Open Women (faster than 73%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:18 | faster than 80% |
| SkiErg: | 4:41 | 5:02 | faster than 85% |
| Run 2: | 4:58 | 5:18 | faster than 67% |
| Sled push: | 1:52 | 2:12 | faster than 81% |
| Run 3: | 5:09 | 5:32 | faster than 69% |
| Sled pull: | 4:42 | 5:12 | faster than 68% |
| Run 4: | 7:30 | 5:38 | faster than 8% |
| Burpee broad jump: | 6:40 | 6:39 | faster than 49% |
| Run 5: | 5:10 | 5:42 | faster than 72% |
| Row: | 4:52 | 5:17 | faster than 87% |
| Run 6: | 5:16 | 5:35 | faster than 65% |
| Farmers carry: | 1:57 | 2:08 | faster than 71% |
| Run 7: | 5:12 | 5:33 | faster than 68% |
| Sandbag lunges: | 4:41 | 5:06 | faster than 62% |
| Run 8: | 5:37 | 6:08 | faster than 69% |
| Wall balls: | 4:13 | 6:33 | faster than 95% |
| Roxzone: | 6:03 | 8:08 | faster than 92% |
| Runs (8 km) | 43:27 | 44:51 | faster than 59% |
| Stations (8) | 33:38 | ||
| Finish | 1:23:04 | 1:31:51 | 161st of 606 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Hamburg 2024 · best of 2 | 5:16 |
| Sled push | 1:52 | Hamburg 2024 · best of 2 | 2:55 |
| Sled pull | 4:29 | Berlin 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:05 | Berlin 2025 · best of 2 | 6:46 |
| Row | 4:52 | Hamburg 2024 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Hamburg 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:41 | Hamburg 2024 · best of 2 | 5:13 |
| Wall balls | 3:57 | Berlin 2025 · best of 2 | 6:43 |
| Runs (8 km) | 41:58 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 6:03 | Hamburg 2024 · best of 2 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chanel Livolsi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 86% |
| Push | 81% |
| Pull | 68% |
| BBJ | 49% |
| Row | 88% |
| Carry | 71% |
| Lunges | 63% |
| Wall balls | 96% |
| Roxzone | 92% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:20 faster); weakest: Burpee broad jump (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 43:32 running, 33:38 at the stations and 6:03 in the roxzone; the longest station was the burpee broad jumps (6:40) and the shortest the sled push (1:52).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:18 |
| SkiErg | 4:41 | 5:02 |
| Run 2 | 4:58 | 5:18 |
| Sled push | 1:52 | 2:12 |
| Run 3 | 5:09 | 5:32 |
| Sled pull | 4:42 | 5:12 |
| Run 4 | 7:30 | 5:38 |
| Burpee broad jump | 6:40 | 6:39 |
| Run 5 | 5:10 | 5:42 |
| Row | 4:52 | 5:17 |
| Run 6 | 5:16 | 5:35 |
| Farmers carry | 1:57 | 2:08 |
| Run 7 | 5:12 | 5:33 |
| Sandbag lunges | 4:41 | 5:06 |
| Run 8 | 5:37 | 6:08 |
| Wall balls | 4:13 | 6:33 |
| Roxzone | 6:03 | 8:08 |
| Finish | 1:23:04 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:04.
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