GBR Jennifer Rudd
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
21st of 71 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:15 | faster than 65% |
| SkiErg: | 4:48 | 4:55 | faster than 61% |
| Run 2: | 3:57 | 4:20 | faster than 70% |
| Sled push: | 2:59 | 3:30 | faster than 81% |
| Run 3: | 4:08 | 4:33 | faster than 68% |
| Sled pull: | 4:46 | 5:20 | faster than 64% |
| Run 4: | 4:08 | 4:34 | faster than 68% |
| Burpee broad jump: | 4:33 | 4:56 | faster than 62% |
| Run 5: | 4:11 | 4:37 | faster than 70% |
| Row: | 4:55 | 5:00 | faster than 68% |
| Run 6: | 4:17 | 4:32 | faster than 64% |
| Farmers carry: | 2:19 | 2:28 | faster than 58% |
| Run 7: | 4:24 | 4:34 | faster than 60% |
| Sandbag lunges: | 4:32 | 5:02 | faster than 68% |
| Run 8: | 5:07 | 5:07 | faster than 48% |
| Wall balls: | 5:41 | 5:54 | faster than 55% |
| Roxzone: | 7:44 | 8:37 | faster than 68% |
| Runs (8 km) | 35:04 | 36:59 | faster than 64% |
| Stations (8) | 34:33 | ||
| Finish | 1:17:15 | 1:24:40 | 21st of 71 · faster than 71% |
182nd of 2,039 Open Women (faster than 91%). Against the 62 who finished around 1:17:53: most time gained on farmers carry (0:12), most lost on sled pull (0:28). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:56 | faster than 92% |
| SkiErg: | 4:53 | 5:17 | faster than 89% |
| Run 2: | 4:28 | 5:28 | faster than 94% |
| Sled push: | 2:39 | 2:57 | faster than 71% |
| Run 3: | 4:42 | 5:47 | faster than 93% |
| Sled pull: | 5:00 | 5:25 | faster than 63% |
| Run 4: | 4:39 | 5:48 | faster than 94% |
| Burpee broad jump: | 5:43 | 7:17 | faster than 80% |
| Run 5: | 4:41 | 5:54 | faster than 95% |
| Row: | 5:07 | 5:30 | faster than 84% |
| Run 6: | 4:59 | 6:07 | faster than 92% |
| Farmers carry: | 2:18 | 2:57 | faster than 91% |
| Run 7: | 6:02 | 5:29 | faster than 30% |
| Sandbag lunges: | 3:45 | 4:56 | faster than 88% |
| Run 8: | 5:38 | 6:47 | faster than 88% |
| Wall balls: | 4:54 | 6:42 | faster than 86% |
| Roxzone †: | 3:04 | ||
| Runs (8 km) | 39:59 | 47:30 | faster than 89% |
| Stations (8) | 34:19 | ||
| Finish | 1:17:22 | 1:33:52 | 182nd of 2,039 · faster than 91% |
71st of 313 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:02 | faster than 86% |
| SkiErg: | 4:08 | 4:23 | faster than 84% |
| Run 2: | 4:20 | 4:49 | faster than 76% |
| Sled push: | 2:22 | 2:30 | faster than 67% |
| Run 3: | 4:40 | 5:02 | faster than 68% |
| Sled pull: | 3:32 | 3:59 | faster than 78% |
| Run 4: | 4:33 | 5:00 | faster than 74% |
| Burpee broad jump: | 3:18 | 3:28 | faster than 59% |
| Run 5: | 4:36 | 5:08 | faster than 75% |
| Row: | 4:36 | 4:47 | faster than 75% |
| Run 6: | 4:35 | 5:03 | faster than 75% |
| Farmers carry: | 1:44 | 1:57 | faster than 86% |
| Run 7: | 4:49 | 5:05 | faster than 62% |
| Sandbag lunges: | 3:52 | 3:56 | faster than 53% |
| Run 8: | 6:15 | 6:55 | faster than 70% |
| Wall balls: | 3:55 | 4:12 | faster than 69% |
| Roxzone: | 4:35 | 5:24 | faster than 81% |
| Runs (8 km) | 37:57 | 42:19 | faster than 76% |
| Stations (8) | 27:27 | ||
| Finish | 1:09:54 | 1:17:33 | 71st of 313 · faster than 77% |
297th of 3,491 Doubles Women (faster than 91%). Against the 105 who finished around 1:11:49: most time gained on the eight runs (0:58), most lost on sled pull (0:34). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 4:02 | faster than 96% |
| SkiErg: | 4:38 | 5:07 | faster than 95% |
| Run 2: | 3:44 | 4:37 | faster than 94% |
| Sled push: | 1:40 | 1:51 | faster than 78% |
| Run 3: | 4:10 | 4:45 | faster than 84% |
| Sled pull: | 4:13 | 4:13 | faster than 50% |
| Run 4: | 3:54 | 4:51 | faster than 93% |
| Burpee broad jump: | 3:38 | 4:23 | faster than 77% |
| Run 5: | 3:55 | 4:54 | faster than 94% |
| Row: | 4:51 | 5:19 | faster than 91% |
| Run 6: | 4:06 | 4:53 | faster than 89% |
| Farmers carry: | 1:34 | 1:49 | faster than 85% |
| Run 7: | 4:16 | 4:54 | faster than 83% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 68% |
| Run 8: | 5:30 | 6:42 | faster than 91% |
| Wall balls: | 4:11 | 4:27 | faster than 67% |
| Roxzone: | 10:32 | 13:21 | faster than 94% |
| Runs (8 km) | 32:37 | 39:40 | faster than 92% |
| Stations (8) | 28:08 | ||
| Finish | 1:11:11 | 1:24:12 | 297th of 3,491 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Gemma Micallef1 race
- Mya Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 71 Pro Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 61% |
| Push | 81% |
| Pull | 64% |
| BBJ | 63% |
| Row | 69% |
| Carry | 59% |
| Lunges | 69% |
| Wall balls | 56% |
| Roxzone | 69% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 35:07 running, 34:33 at the stations and 7:44 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Jennifer | Typical Pro Women |
|---|---|---|
| Run 1 | 4:56 | 5:15 |
| SkiErg | 4:48 | 4:55 |
| Run 2 | 3:57 | 4:20 |
| Sled push | 2:59 | 3:30 |
| Run 3 | 4:08 | 4:33 |
| Sled pull | 4:46 | 5:20 |
| Run 4 | 4:08 | 4:34 |
| Burpee broad jump | 4:33 | 4:56 |
| Run 5 | 4:11 | 4:37 |
| Row | 4:55 | 5:00 |
| Run 6 | 4:17 | 4:32 |
| Farmers carry | 2:19 | 2:28 |
| Run 7 | 4:24 | 4:34 |
| Sandbag lunges | 4:32 | 5:02 |
| Run 8 | 5:07 | 5:07 |
| Wall balls | 5:41 | 5:54 |
| Roxzone | 7:44 | 8:37 |
| Finish | 1:17:15 | 1:24:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:15.
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