GBR Jennifer Notley
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Notley at each race, oldest on the left; lower is faster.The best was 1:13:52 at London (Dec 2024); Jennifer Notley was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Women | 1:19:19 |
| London | Dec 2024 | Doubles Women | 1:13:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,249th of 2,263 Open Women (faster than 44%). Against the 63 who finished around 1:35:54: most time gained on wall balls (2:09), most lost on the eight runs (2:13). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:26 | faster than 28% |
| SkiErg: | 5:47 | 5:09 | faster than 9% |
| Run 2: | 5:46 | 5:17 | faster than 33% |
| Sled push: | 3:47 | 2:49 | faster than 9% |
| Run 3: | 5:50 | 5:30 | faster than 36% |
| Sled pull: | 6:04 | 5:15 | faster than 27% |
| Run 4: | 5:56 | 5:31 | faster than 35% |
| Burpee broad jump: | 6:28 | 6:43 | faster than 55% |
| Run 5: | 6:00 | 5:41 | faster than 38% |
| Row: | 5:30 | 5:27 | faster than 46% |
| Run 6: | 5:58 | 5:32 | faster than 34% |
| Farmers carry: | 2:24 | 2:22 | faster than 47% |
| Run 7: | 5:53 | 5:31 | faster than 36% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 63% |
| Run 8: | 8:09 | 7:45 | faster than 40% |
| Wall balls: | 5:12 | 6:53 | faster than 84% |
| Roxzone: | 6:57 | 6:40 | faster than 43% |
| Runs (8 km) | 49:25 | 46:35 | faster than 37% |
| Stations (8) | 39:53 | ||
| Finish | 1:36:11 | 1:34:13 | 1249th of 2,263 · faster than 44% |
241st of 1,668 Doubles Women (faster than 85%). Against the 50 who finished around 1:14:01: most time gained on wall balls (0:19), most lost on SkiErg (0:14). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 7:10 | faster than 85% |
| SkiErg: | 4:38 | 4:39 | faster than 52% |
| Run 2: | 4:27 | 5:15 | faster than 89% |
| Sled push: | 1:46 | 1:54 | faster than 70% |
| Run 3: | 4:54 | 5:26 | faster than 78% |
| Sled pull: | 3:54 | 4:12 | faster than 67% |
| Run 4: | 4:44 | 5:30 | faster than 86% |
| Burpee broad jump: | 3:15 | 4:15 | faster than 86% |
| Run 5: | 4:55 | 5:36 | faster than 82% |
| Row: | 4:58 | 5:07 | faster than 66% |
| Run 6: | 4:57 | 5:34 | faster than 81% |
| Farmers carry: | 1:38 | 1:46 | faster than 72% |
| Run 7: | 4:59 | 5:34 | faster than 79% |
| Sandbag lunges: | 2:57 | 3:33 | faster than 83% |
| Run 8: | 5:11 | 6:01 | faster than 84% |
| Wall balls: | 3:34 | 4:21 | faster than 95% |
| Roxzone: | 7:01 | 8:09 | faster than 77% |
| Runs (8 km) | 40:15 | 46:15 | faster than 84% |
| Stations (8) | 26:40 | ||
| Finish | 1:13:52 | 1:24:23 | 241st of 1,668 · faster than 85% |
105th of 584 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:59 | faster than 54% |
| SkiErg: | 4:33 | 4:51 | faster than 83% |
| Run 2: | 5:22 | 5:48 | faster than 73% |
| Sled push: | 1:35 | 1:52 | faster than 87% |
| Run 3: | 5:30 | 6:00 | faster than 78% |
| Sled pull: | 3:49 | 4:33 | faster than 80% |
| Run 4: | 5:33 | 6:03 | faster than 76% |
| Burpee broad jump: | 3:45 | 4:33 | faster than 80% |
| Run 5: | 5:36 | 6:05 | faster than 74% |
| Row: | 5:12 | 5:14 | faster than 53% |
| Run 6: | 5:33 | 6:02 | faster than 75% |
| Farmers carry: | 1:49 | 1:53 | faster than 60% |
| Run 7: | 5:29 | 6:02 | faster than 79% |
| Sandbag lunges: | 3:20 | 3:56 | faster than 81% |
| Run 8: | 4:32 | 5:01 | faster than 75% |
| Wall balls: | 3:39 | 4:05 | faster than 80% |
| Roxzone: | 7:15 | 8:11 | faster than 74% |
| Runs (8 km) | 44:27 | 48:24 | faster than 74% |
| Stations (8) | 27:42 | ||
| Finish | 1:19:19 | 1:28:05 | 105th of 584 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alycia Nix2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 10% |
| Push | 9% |
| Pull | 28% |
| BBJ | 56% |
| Row | 47% |
| Carry | 48% |
| Lunges | 64% |
| Wall balls | 85% |
| Roxzone | 44% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:41 faster); weakest: Runs (8 km) (2:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 49:29 running, 39:53 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 5:57 | 5:26 |
| SkiErg | 5:47 | 5:09 |
| Run 2 | 5:46 | 5:17 |
| Sled push | 3:47 | 2:49 |
| Run 3 | 5:50 | 5:30 |
| Sled pull | 6:04 | 5:15 |
| Run 4 | 5:56 | 5:31 |
| Burpee broad jump | 6:28 | 6:43 |
| Run 5 | 6:00 | 5:41 |
| Row | 5:30 | 5:27 |
| Run 6 | 5:58 | 5:32 |
| Farmers carry | 2:24 | 2:22 |
| Run 7 | 5:53 | 5:31 |
| Sandbag lunges | 4:41 | 5:05 |
| Run 8 | 8:09 | 7:45 |
| Wall balls | 5:12 | 6:53 |
| Roxzone | 6:57 | 6:40 |
| Finish | 1:36:11 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Open Women finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
