Athlete · Open Women · 35-39 ·

AUS

Jennifer Norrie

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:35 (Sydney 2024) · Doubles Mixed 1:49:00 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:35 best Open Women time · Sydney 2024 also raced Doubles Mixed: each has its own best below

270th of 363 best Open Women place · Sydney 2024 among Open Women finishers there

1:48:22 latest race · Sydney 2025 7:47 slower than the best Open Women time Open Women

Wall balls strongest segment · Sydney 2024 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:35Sydney 2024 · 2 races Doubles Mixed1:49:00Melbourne 2024 · 1 race · with Stevie Maher

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:00 best 1:40:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 35-39	1:48:22	1221st of 1,507	49:54	44:28	14:00	splits SkiErg5:03Sled push2:47Sled pull6:02Burpee broad jump9:12Row5:22Farmers carry2:13Sandbag lunges3:15Wall balls10:34Run 14:57Run 25:54Run 36:12Run 46:05Run 56:12Run 66:15Run 76:10Run 88:09Full report for this race →
Melbourne 2024 14 Dec 2024team: Jennifer Norrie, Stevie Maherwhat the whole field did →	Doubles Mixed · team 30-39	1:49:00	1222nd of 1,264	1:01:35	30:00^{7 of 8}	17:28	splits SkiErg4:32Sled push2:57Sled pull5:03Burpee broad jump—Row5:00Farmers carry2:07Sandbag lunges5:23Wall balls4:58Run 16:58Run 26:40Run 37:25Run 47:06Run 57:20Run 67:06Run 77:04Run 811:59Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Women · 35-39	1:40:35	270th of 363	53:56	40:44	6:00	splits SkiErg5:23Sled push2:58Sled pull7:01Burpee broad jump8:04Row5:14Farmers carry2:13Sandbag lunges6:31Wall balls3:20Run 14:53Run 26:29Run 36:48Run 46:57Run 57:05Run 66:50Run 76:51Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2024, against 363 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 16%

Sled pull faster than 32%

Burpee broad jump faster than 20%

Row faster than 57%

Farmers carry faster than 41%

Sandbag lunges faster than 15%

Wall balls faster than 87%

Roxzone faster than 43%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:35 slower

Sled pull 0:45 slower

Burpee broad jump 1:43 slower

Row 0:04 faster

Farmers carry 0:04 slower

Sandbag lunges 1:36 slower

Wall balls 0:53 faster

Roxzone 0:11 slower

Runs (8 km) 7:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:40:35

4:535:236:292:586:487:016:578:047:055:146:502:136:516:318:063:206:00

Typical Open Women1:29:24

4:175:115:352:235:516:165:576:216:065:185:582:095:594:557:064:135:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:43 against the typical Open Women finisher at Sydney 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown