GBR Jennifer Moffat
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Moffat at each race, oldest on the left; lower is faster.The best was 1:21:41 at Cardiff (Apr 2026); Jennifer Moffat was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:23:11 |
| Glasgow | Mar 2026 | Open Women | 1:22:34 |
| Cardiff | Apr 2026 | Open Women | 1:21:41 |
| Birmingham | Oct 2026 | Open Women | 1:22:59 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:30 faster (1:23:11 to 1:21:41).
This line shows the finish time of Jennifer Moffat at each race, oldest on the left; lower is faster.The best was 1:14:25 at Birmingham (Nov 2026); Jennifer Moffat was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Doubles Women | 1:15:24 |
| Birmingham | Nov 2026 | Doubles Women | 1:14:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
648th of 2,703 Open Women (faster than 76%). Against the 80 who finished around 1:23:16: most time gained on burpee broad jump (0:52), most lost on wall balls (0:38). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:02 | faster than 65% |
| SkiErg: | 5:23 | 5:14 | faster than 36% |
| Run 2: | 4:56 | 5:18 | faster than 66% |
| Sled push: | 2:59 | 3:12 | faster than 64% |
| Run 3: | 5:05 | 5:31 | faster than 70% |
| Sled pull: | 5:04 | 5:25 | faster than 61% |
| Run 4: | 5:10 | 5:33 | faster than 67% |
| Burpee broad jump: | 4:48 | 6:40 | faster than 88% |
| Run 5: | 5:14 | 5:39 | faster than 67% |
| Row: | 5:43 | 5:26 | faster than 30% |
| Run 6: | 4:32 | 5:32 | faster than 89% |
| Farmers carry: | 2:00 | 2:18 | faster than 78% |
| Run 7: | 4:54 | 5:32 | faster than 76% |
| Sandbag lunges: | 4:10 | 5:01 | faster than 77% |
| Run 8: | 4:59 | 5:47 | faster than 80% |
| Wall balls: | 6:25 | 6:48 | faster than 58% |
| Roxzone: | 6:08 | 7:16 | faster than 78% |
| Runs (8 km) | 40:22 | 44:53 | faster than 74% |
| Stations (8) | 36:32 | ||
| Finish | 1:22:59 | 1:32:53 | 648th of 2,703 · faster than 76% |
493rd of 3,479 Doubles Women (faster than 85%). Against the 106 who finished around 1:14:48: most time gained on the roxzone (0:27), most lost on the eight runs (0:43). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:27 | faster than 82% |
| SkiErg: | 4:31 | 4:46 | faster than 82% |
| Run 2: | 5:00 | 5:37 | faster than 79% |
| Sled push: | 1:45 | 2:05 | faster than 91% |
| Run 3: | 5:09 | 5:50 | faster than 80% |
| Sled pull: | 3:37 | 4:10 | faster than 83% |
| Run 4: | 5:10 | 5:53 | faster than 80% |
| Burpee broad jump: | 3:37 | 4:29 | faster than 82% |
| Run 5: | 5:11 | 5:57 | faster than 81% |
| Row: | 5:12 | 5:11 | faster than 48% |
| Run 6: | 5:17 | 5:54 | faster than 75% |
| Farmers carry: | 1:37 | 1:49 | faster than 81% |
| Run 7: | 5:06 | 5:54 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:46 | faster than 77% |
| Run 8: | 5:14 | 5:58 | faster than 78% |
| Wall balls: | 3:49 | 4:34 | faster than 89% |
| Roxzone: | 5:26 | 7:10 | faster than 92% |
| Runs (8 km) | 41:41 | 47:32 | faster than 81% |
| Stations (8) | 27:23 | ||
| Finish | 1:14:25 | 1:25:56 | 493rd of 3,479 · faster than 85% |
350th of 2,039 Open Women (faster than 82%). Against the 61 who finished around 1:20:43: most time gained on the eight runs (0:51), most lost on sled push (0:45). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:56 | faster than 70% |
| SkiErg: | 5:31 | 5:17 | faster than 27% |
| Run 2: | 4:51 | 5:28 | faster than 80% |
| Sled push: | 3:21 | 2:57 | faster than 27% |
| Run 3: | 5:13 | 5:47 | faster than 77% |
| Sled pull: | 5:01 | 5:25 | faster than 63% |
| Run 4: | 5:08 | 5:48 | faster than 80% |
| Burpee broad jump: | 5:25 | 7:17 | faster than 85% |
| Run 5: | 5:10 | 5:54 | faster than 82% |
| Row: | 5:44 | 5:30 | faster than 31% |
| Run 6: | 5:06 | 6:07 | faster than 89% |
| Farmers carry: | 2:45 | 2:57 | faster than 63% |
| Run 7: | 4:32 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:57 | 4:56 | faster than 84% |
| Run 8: | 5:38 | 6:47 | faster than 88% |
| Wall balls: | 5:28 | 6:42 | faster than 74% |
| Roxzone †: | 3:24 | ||
| Runs (8 km) | 41:05 | 47:30 | faster than 85% |
| Stations (8) | 37:12 | ||
| Finish | 1:21:41 | 1:33:52 | 350th of 2,039 · faster than 82% |
418th of 2,444 Doubles Women (faster than 82%). Against the 75 who finished around 1:14:54: most time gained on sled push (0:11), most lost on the eight runs (1:09). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:21 | faster than 75% |
| SkiErg: | 4:41 | 4:50 | faster than 71% |
| Run 2: | 5:12 | 5:47 | faster than 78% |
| Sled push: | 1:34 | 1:52 | faster than 89% |
| Run 3: | 5:19 | 6:03 | faster than 82% |
| Sled pull: | 3:30 | 3:55 | faster than 77% |
| Run 4: | 5:29 | 6:05 | faster than 76% |
| Burpee broad jump: | 3:49 | 4:41 | faster than 81% |
| Run 5: | 5:32 | 6:11 | faster than 77% |
| Row: | 5:06 | 5:13 | faster than 64% |
| Run 6: | 5:52 | 6:27 | faster than 74% |
| Farmers carry: | 2:08 | 2:22 | faster than 76% |
| Run 7: | 5:07 | 5:47 | faster than 80% |
| Sandbag lunges: | 3:03 | 3:37 | faster than 81% |
| Run 8: | 6:05 | 6:59 | faster than 82% |
| Wall balls: | 3:52 | 4:20 | faster than 78% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 44:18 | 49:56 | faster than 80% |
| Stations (8) | 27:43 | ||
| Finish | 1:15:24 | 1:25:36 | 418th of 2,444 · faster than 82% |
286th of 1,726 Open Women (faster than 83%). Against the 52 who finished around 1:22:03: most time gained on the eight runs (0:46), most lost on sled pull (0:37). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:48 | faster than 87% |
| SkiErg: | 5:29 | 5:15 | faster than 28% |
| Run 2: | 4:51 | 5:40 | faster than 86% |
| Sled push: | 2:57 | 2:48 | faster than 40% |
| Run 3: | 5:19 | 5:56 | faster than 77% |
| Sled pull: | 5:07 | 5:12 | faster than 52% |
| Run 4: | 5:17 | 5:58 | faster than 80% |
| Burpee broad jump: | 5:06 | 6:57 | faster than 87% |
| Run 5: | 5:19 | 6:06 | faster than 82% |
| Row: | 5:40 | 5:38 | faster than 47% |
| Run 6: | 4:55 | 5:58 | faster than 91% |
| Farmers carry: | 2:12 | 2:19 | faster than 60% |
| Run 7: | 4:56 | 5:56 | faster than 90% |
| Sandbag lunges: | 4:30 | 5:15 | faster than 73% |
| Run 8: | 5:40 | 6:50 | faster than 89% |
| Wall balls: | 6:09 | 7:04 | faster than 67% |
| Roxzone: | 4:17 | 5:35 | faster than 84% |
| Runs (8 km) | 41:11 | 48:36 | faster than 87% |
| Stations (8) | 37:10 | ||
| Finish | 1:22:34 | 1:34:53 | 286th of 1,726 · faster than 83% |
433rd of 1,957 Open Women (faster than 77%). Against the 59 who finished around 1:22:22: most time gained on burpee broad jump (1:03), most lost on sled push (0:38). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:04 | faster than 68% |
| SkiErg: | 5:35 | 5:13 | faster than 19% |
| Run 2: | 4:46 | 5:15 | faster than 74% |
| Sled push: | 3:19 | 3:00 | faster than 34% |
| Run 3: | 4:55 | 5:32 | faster than 77% |
| Sled pull: | 5:50 | 5:58 | faster than 53% |
| Run 4: | 4:49 | 5:35 | faster than 83% |
| Burpee broad jump: | 4:41 | 6:47 | faster than 91% |
| Run 5: | 5:10 | 5:45 | faster than 75% |
| Row: | 5:45 | 5:27 | faster than 27% |
| Run 6: | 4:43 | 5:35 | faster than 86% |
| Farmers carry: | 2:17 | 2:17 | faster than 50% |
| Run 7: | 4:49 | 5:36 | faster than 83% |
| Sandbag lunges: | 4:33 | 5:04 | faster than 68% |
| Run 8: | 4:54 | 5:48 | faster than 84% |
| Wall balls: | 6:03 | 6:43 | faster than 65% |
| Roxzone: | 5:31 | 7:18 | faster than 90% |
| Runs (8 km) | 39:40 | 45:20 | faster than 81% |
| Stations (8) | 38:03 | ||
| Finish | 1:23:11 | 1:33:26 | 433rd of 1,957 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennifer has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Birmingham Oct Birm · best of 4 | 5:16 |
| Sled push | 2:57 | Glasgow 2026 · best of 4 | 2:55 |
| Sled pull | 5:01 | Cardiff 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:41 | Birmingham 2025 · best of 4 | 6:46 |
| Row | 5:40 | Glasgow 2026 · best of 4 | 5:31 |
| Farmers carry | 2:00 | Birmingham Oct Birm · best of 4 | 2:19 |
| Sandbag lunges | 3:57 | Cardiff 2026 · best of 4 | 5:13 |
| Wall balls | 5:28 | Cardiff 2026 · best of 4 | 6:43 |
| Runs (8 km) | 39:40 | Birmingham 2025 · best of 4 | 46:44 |
| Roxzone | 4:17 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jennifer's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Bayliss2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Push (faster than 27%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 28% |
| Push | 27% |
| Pull | 63% |
| BBJ | 86% |
| Row | 31% |
| Carry | 63% |
| Lunges | 84% |
| Wall balls | 75% |
| Roxzone | 88% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sled push (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 41:08 running, 37:13 at the stations and 3:24 in the roxzone; the longest station was the row (5:44).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Jennifer | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 5:56 |
| SkiErg | 5:31 | 5:17 |
| Run 2 | 4:51 | 5:28 |
| Sled push | 3:21 | 2:57 |
| Run 3 | 5:13 | 5:47 |
| Sled pull | 5:01 | 5:25 |
| Run 4 | 5:08 | 5:48 |
| Burpee broad jump | 5:25 | 7:17 |
| Run 5 | 5:10 | 5:54 |
| Row | 5:44 | 5:30 |
| Run 6 | 5:06 | 6:07 |
| Farmers carry | 2:45 | 2:57 |
| Run 7 | 4:32 | 5:29 |
| Sandbag lunges | 3:57 | 4:56 |
| Run 8 | 5:38 | 6:47 |
| Wall balls | 5:28 | 6:42 |
| Roxzone | 3:24 | 4:40 |
| Finish | 1:21:41 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
