GER Jennifer Lehmann
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennifer Lehmann at each race, oldest on the left; lower is faster.The best was 1:12:45 at Berlin (May 2025); Jennifer Lehmann was 22:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:39:26 |
| Berlin | May 2025 | Doubles Women | 1:12:45 |
| Hamburg | Oct 2025 | Doubles Women | 1:14:41 |
| Stuttgart | Nov 2025 | Doubles Women | 1:14:22 |
| St. Gallen | Jan 2026 | Doubles Women | 1:16:58 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennifer Lehmann at each race, oldest on the left; lower is faster.The best was 1:13:30 at Warsaw (Apr 2025); Jennifer Lehmann was 11:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 1:13:30 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:25:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
649th of 1,265 Doubles Mixed (faster than 48%). Against the 37 who finished around 1:24:31: most time gained on the eight runs (2:30), most lost on wall balls (1:07). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:16 | faster than 55% |
| SkiErg: | 4:14 | 4:14 | faster than 50% |
| Run 2: | 5:23 | 6:00 | faster than 74% |
| Sled push: | 2:21 | 2:16 | faster than 42% |
| Run 3: | 6:36 | 6:19 | faster than 40% |
| Sled pull: | 4:16 | 4:00 | faster than 39% |
| Run 4: | 6:01 | 6:22 | faster than 62% |
| Burpee broad jump: | 4:18 | 3:52 | faster than 34% |
| Run 5: | 5:54 | 6:36 | faster than 73% |
| Row: | 5:07 | 4:49 | faster than 24% |
| Run 6: | 6:06 | 6:28 | faster than 63% |
| Farmers carry: | 2:05 | 1:49 | faster than 18% |
| Run 7: | 5:59 | 6:31 | faster than 69% |
| Sandbag lunges: | 4:43 | 4:11 | faster than 30% |
| Run 8: | 5:24 | 5:22 | faster than 48% |
| Wall balls: | 5:57 | 4:42 | faster than 22% |
| Roxzone: | 6:36 | 5:51 | faster than 33% |
| Runs (8 km) | 45:28 | 48:18 | faster than 63% |
| Stations (8) | 33:01 | ||
| Finish | 1:25:01 | 1:24:31 | 649th of 1,265 · faster than 48% |
275th of 332 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:24 | faster than 12% |
| SkiErg: | 5:12 | 4:51 | faster than 18% |
| Run 2: | 4:13 | 3:42 | faster than 19% |
| Sled push: | 5:36 | 4:15 | faster than 12% |
| Run 3: | 4:15 | 3:55 | faster than 29% |
| Sled pull: | 5:50 | 4:58 | faster than 22% |
| Run 4: | 4:11 | 3:56 | faster than 36% |
| Burpee broad jump: | 5:51 | 5:10 | faster than 31% |
| Run 5: | 4:25 | 4:00 | faster than 25% |
| Row: | 5:18 | 5:01 | faster than 24% |
| Run 6: | 4:22 | 3:59 | faster than 27% |
| Farmers carry: | 5:13 | 2:38 | faster than 3% |
| Run 7: | 4:33 | 4:06 | faster than 23% |
| Sandbag lunges: | 6:44 | 5:00 | faster than 11% |
| Run 8: | 6:34 | 5:48 | faster than 24% |
| Wall balls: | 8:16 | 6:05 | faster than 16% |
| Roxzone: | — | ||
| Runs (8 km) | 36:33 | 33:03 | faster than 25% |
| Stations (8) | 48:00 | ||
| Finish | 1:39:21 | 1:25:08 | 275th of 332 · faster than 17% |
92nd of 691 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:38 | 6:26 | faster than 82% |
| SkiErg: | 4:36 | 4:41 | faster than 64% |
| Run 2: | 5:29 | 6:01 | faster than 76% |
| Sled push: | 1:44 | 1:43 | faster than 47% |
| Run 3: | 5:39 | 6:20 | faster than 81% |
| Sled pull: | 3:16 | 3:47 | faster than 86% |
| Run 4: | 5:35 | 6:23 | faster than 83% |
| Burpee broad jump: | 3:28 | 4:09 | faster than 80% |
| Run 5: | 5:33 | 6:30 | faster than 88% |
| Row: | 4:53 | 5:00 | faster than 68% |
| Run 6: | 5:32 | 6:26 | faster than 87% |
| Farmers carry: | 1:52 | 1:46 | faster than 35% |
| Run 7: | 5:27 | 6:26 | faster than 90% |
| Sandbag lunges: | 3:28 | 3:35 | faster than 57% |
| Run 8: | 4:41 | 5:30 | faster than 87% |
| Wall balls: | 3:56 | 4:14 | faster than 73% |
| Roxzone: | 6:18 | 7:11 | faster than 73% |
| Runs (8 km) | 43:32 | 50:24 | faster than 87% |
| Stations (8) | 27:13 | ||
| Finish | 1:16:58 | 1:26:35 | 92nd of 691 · faster than 86% |
97th of 145 Pro Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:10 | faster than 18% |
| SkiErg: | 4:29 | 4:25 | faster than 38% |
| Run 2: | 5:13 | 5:02 | faster than 40% |
| Sled push: | 3:04 | 3:07 | faster than 56% |
| Run 3: | 5:14 | 5:19 | faster than 53% |
| Sled pull: | 4:47 | 4:28 | faster than 32% |
| Run 4: | 5:17 | 5:19 | faster than 51% |
| Burpee broad jump: | 3:18 | 3:20 | faster than 52% |
| Run 5: | 5:29 | 5:29 | faster than 50% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 5:25 | 5:23 | faster than 48% |
| Farmers carry: | 2:23 | 1:53 | faster than 2% |
| Run 7: | 5:30 | 5:27 | faster than 47% |
| Sandbag lunges: | 4:39 | 3:44 | faster than 11% |
| Run 8: | 8:05 | 5:45 | faster than 3% |
| Wall balls: | 3:52 | 4:00 | faster than 59% |
| Roxzone: | 6:33 | 6:24 | faster than 43% |
| Runs (8 km) | 45:07 | 42:21 | faster than 30% |
| Stations (8) | 31:18 | ||
| Finish | 1:22:53 | 1:19:06 | 97th of 145 · faster than 33% |
93rd of 908 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:56 | faster than 90% |
| SkiErg: | 4:13 | 4:42 | faster than 98% |
| Run 2: | 4:25 | 5:19 | faster than 93% |
| Sled push: | 1:51 | 1:49 | faster than 45% |
| Run 3: | 4:30 | 5:36 | faster than 96% |
| Sled pull: | 3:25 | 3:58 | faster than 86% |
| Run 4: | 4:36 | 5:36 | faster than 94% |
| Burpee broad jump: | 3:12 | 3:59 | faster than 87% |
| Run 5: | 4:40 | 5:40 | faster than 93% |
| Row: | 4:53 | 5:04 | faster than 73% |
| Run 6: | 4:40 | 5:37 | faster than 93% |
| Farmers carry: | 1:40 | 1:50 | faster than 76% |
| Run 7: | 4:36 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:17 | 3:37 | faster than 72% |
| Run 8: | 5:13 | 5:53 | faster than 82% |
| Wall balls: | 4:06 | 4:13 | faster than 60% |
| Roxzone: | 10:16 | 10:35 | faster than 56% |
| Runs (8 km) | 37:34 | 45:08 | faster than 93% |
| Stations (8) | 26:37 | ||
| Finish | 1:14:22 | 1:25:18 | 93rd of 908 · faster than 89% |
143rd of 1,165 Doubles Women (faster than 87%). Against the 35 who finished around 1:13:19: slower on every part, most on the roxzone (0:28). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:41 | faster than 80% |
| SkiErg: | 4:31 | 4:36 | faster than 63% |
| Run 2: | 4:46 | 5:39 | faster than 87% |
| Sled push: | 1:50 | 1:47 | faster than 43% |
| Run 3: | 4:46 | 5:50 | faster than 91% |
| Sled pull: | 3:28 | 3:57 | faster than 81% |
| Run 4: | 4:55 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:31 | 4:13 | faster than 79% |
| Run 5: | 4:58 | 5:59 | faster than 89% |
| Row: | 4:49 | 5:06 | faster than 83% |
| Run 6: | 4:50 | 5:56 | faster than 91% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 4:56 | 5:54 | faster than 89% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 69% |
| Run 8: | 5:21 | 6:24 | faster than 86% |
| Wall balls: | 3:57 | 4:15 | faster than 71% |
| Roxzone: | 7:09 | 8:19 | faster than 80% |
| Runs (8 km) | 40:22 | 48:29 | faster than 89% |
| Stations (8) | 27:15 | ||
| Finish | 1:14:41 | 1:26:36 | 143rd of 1,165 · faster than 87% |
371st of 1,701 Doubles Women (faster than 78%). Against the 54 who finished around 1:12:17: most time gained on sled pull (0:17), most lost on farmers carry (0:21). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:20 | faster than 62% |
| SkiErg: | 4:19 | 4:36 | faster than 87% |
| Run 2: | 4:35 | 5:01 | faster than 76% |
| Sled push: | 1:40 | 1:46 | faster than 70% |
| Run 3: | 4:44 | 5:09 | faster than 77% |
| Sled pull: | 3:09 | 3:41 | faster than 84% |
| Run 4: | 4:40 | 5:12 | faster than 80% |
| Burpee broad jump: | 3:18 | 3:57 | faster than 80% |
| Run 5: | 4:44 | 5:18 | faster than 80% |
| Row: | 4:59 | 4:56 | faster than 45% |
| Run 6: | 4:45 | 5:15 | faster than 78% |
| Farmers carry: | 1:57 | 1:45 | faster than 23% |
| Run 7: | 4:45 | 5:14 | faster than 78% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 81% |
| Run 8: | 6:02 | 6:38 | faster than 74% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 8:27 | 9:15 | faster than 72% |
| Runs (8 km) | 38:22 | 42:06 | faster than 77% |
| Stations (8) | 26:01 | ||
| Finish | 1:12:45 | 1:19:51 | 371st of 1,701 · faster than 78% |
161st of 544 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 4:16 | faster than 7% |
| SkiErg: | 4:12 | 4:15 | faster than 58% |
| Run 2: | 5:26 | 5:38 | faster than 59% |
| Sled push: | 1:47 | 1:52 | faster than 62% |
| Run 3: | 5:30 | 5:57 | faster than 69% |
| Sled pull: | 2:44 | 3:46 | faster than 94% |
| Run 4: | 5:37 | 5:56 | faster than 63% |
| Burpee broad jump: | 3:08 | 3:36 | faster than 69% |
| Run 5: | 5:32 | 6:04 | faster than 70% |
| Row: | 4:24 | 4:40 | faster than 79% |
| Run 6: | 5:20 | 5:57 | faster than 75% |
| Farmers carry: | 1:57 | 1:40 | faster than 17% |
| Run 7: | 5:25 | 6:00 | faster than 74% |
| Sandbag lunges: | 3:19 | 3:40 | faster than 69% |
| Run 8: | 4:29 | 5:03 | faster than 75% |
| Wall balls: | 3:43 | 4:12 | faster than 80% |
| Roxzone: | 4:54 | 5:27 | faster than 65% |
| Runs (8 km) | 43:27 | 45:06 | faster than 60% |
| Stations (8) | 25:14 | ||
| Finish | 1:13:30 | 1:18:28 | 161st of 544 · faster than 70% |
501st of 624 Doubles Women (faster than 19%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:26 | faster than 47% |
| SkiErg: | 4:29 | 4:35 | faster than 68% |
| Run 2: | 6:09 | 6:26 | faster than 61% |
| Sled push: | 1:59 | 1:41 | faster than 15% |
| Run 3: | 9:02 | 6:39 | faster than 8% |
| Sled pull: | 3:32 | 3:42 | faster than 61% |
| Run 4: | 8:57 | 6:45 | faster than 9% |
| Burpee broad jump: | 3:51 | 4:01 | faster than 60% |
| Run 5: | 9:16 | 6:52 | faster than 8% |
| Row: | 4:45 | 5:01 | faster than 84% |
| Run 6: | 9:01 | 6:47 | faster than 8% |
| Farmers carry: | 1:43 | 1:41 | faster than 45% |
| Run 7: | 9:13 | 6:49 | faster than 7% |
| Sandbag lunges: | 3:26 | 3:34 | faster than 58% |
| Run 8: | 9:55 | 7:11 | faster than 6% |
| Wall balls: | 3:41 | 3:59 | faster than 76% |
| Roxzone: | 6:06 | 6:30 | faster than 65% |
| Runs (8 km) | 1:05:59 | 52:39 | faster than 10% |
| Stations (8) | 27:26 | ||
| Finish | 1:39:26 | 1:27:49 | 501st of 624 · faster than 19% |
171st of 361 Open Women (faster than 52%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:34 | faster than 47% |
| SkiErg: | 5:03 | 5:10 | faster than 65% |
| Run 2: | 5:08 | 5:15 | faster than 56% |
| Sled push: | 3:06 | 2:38 | faster than 19% |
| Run 3: | 5:17 | 5:27 | faster than 58% |
| Sled pull: | 5:28 | 5:22 | faster than 47% |
| Run 4: | 5:20 | 5:30 | faster than 57% |
| Burpee broad jump: | 5:25 | 6:27 | faster than 75% |
| Run 5: | 5:59 | 5:42 | faster than 36% |
| Row: | 5:07 | 5:21 | faster than 77% |
| Run 6: | 5:16 | 5:35 | faster than 66% |
| Farmers carry: | 2:42 | 2:06 | faster than 8% |
| Run 7: | 5:20 | 5:30 | faster than 59% |
| Sandbag lunges: | 4:57 | 4:51 | faster than 48% |
| Run 8: | 6:10 | 6:12 | faster than 51% |
| Wall balls: | 5:40 | 6:12 | faster than 63% |
| Roxzone: | 8:44 | 7:45 | faster than 32% |
| Runs (8 km) | 44:05 | 44:41 | faster than 56% |
| Stations (8) | 37:28 | ||
| Finish | 1:30:12 | 1:31:20 | 171st of 361 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
7 team partners
- Melanie Mell2 races
- Julia Sophie Heck1 race
- Kyra Bockstahler1 race
- Silke Wehner1 race
- Stefan Medack1 race
- Sylvi Lehmann1 race
- Yannic Collas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
This chart shows where Jennifer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 32% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Jennifer: faster than |
|---|---|
| Ski | 18% |
| Push | 13% |
| Pull | 23% |
| BBJ | 32% |
| Row | 24% |
| Carry | 3% |
| Lunges | 12% |
| Wall balls | 17% |
| Roxzone | no split |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennifer beat on each part of the race, at this race.Best: Burpee broad jump (faster than 32%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennifer's time on each part against the typical Pro Women finisher at this race.Best: Row (0:17 slower); weakest: Runs (8 km) (3:30 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennifer: 36:37 running and 48:00 at the stations; the longest station was the wall balls (8:16) and the shortest the SkiErg (5:12).Below, Typical Pro Women: 32:50 running and 37:58 at the stations; the longest station was the wall balls (6:05).
See the numbers
| Part | Jennifer | Typical Pro Women |
|---|---|---|
| Run 1 | 4:03 | 3:24 |
| SkiErg | 5:12 | 4:51 |
| Run 2 | 4:13 | 3:42 |
| Sled push | 5:36 | 4:15 |
| Run 3 | 4:15 | 3:55 |
| Sled pull | 5:50 | 4:58 |
| Run 4 | 4:11 | 3:56 |
| Burpee broad jump | 5:51 | 5:10 |
| Run 5 | 4:25 | 4:00 |
| Row | 5:18 | 5:01 |
| Run 6 | 4:22 | 3:59 |
| Farmers carry | 5:13 | 2:38 |
| Run 7 | 4:33 | 4:06 |
| Sandbag lunges | 6:44 | 5:00 |
| Run 8 | 6:34 | 5:48 |
| Wall balls | 8:16 | 6:05 |
| Roxzone | — | — |
| Finish | 1:39:21 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:35 against the typical Pro Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:39:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
