IRL Jennifer Byrne
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:28 (Dublin 2025) · Doubles Women 1:33:36 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:40:28 | 898th of 1,197 | 49:37 | 45:05 | 5:51 | splitsSkiErg5:28Sled push1:43Sled pull6:20Burpee broad jump8:11Row5:54Farmers carry2:42Sandbag lunges6:35Wall balls8:12Run 13:51Run 26:41Run 36:42Run 46:42Run 57:19Run 66:55Run 76:37Run 84:54Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Caoimhe Donaghy, Jennifer Byrnewhat the whole field did → | Doubles Women · team 40-49 | 1:33:36 | 481st of 603 | 47:48 | 37:21 | 8:32 | splitsSkiErg5:13Sled push2:29Sled pull6:01Burpee broad jump6:05Row5:57Farmers carry2:31Sandbag lunges4:36Wall balls4:29Run 15:47Run 25:42Run 35:53Run 45:53Run 56:03Run 66:10Run 76:03Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennifer against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:41 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
