GBR Jennie Thomas
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,165th of 2,444 Doubles Women (faster than 52%). Against the 77 who finished around 1:25:36: most time gained on the eight runs (0:38), most lost on wall balls (0:28). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:21 | faster than 60% |
| SkiErg: | 4:52 | 4:50 | faster than 47% |
| Run 2: | 5:39 | 5:47 | faster than 56% |
| Sled push: | 1:44 | 1:52 | faster than 70% |
| Run 3: | 6:06 | 6:03 | faster than 46% |
| Sled pull: | 3:48 | 3:55 | faster than 57% |
| Run 4: | 6:03 | 6:05 | faster than 51% |
| Burpee broad jump: | 4:18 | 4:41 | faster than 63% |
| Run 5: | 6:23 | 6:11 | faster than 40% |
| Row: | 5:24 | 5:13 | faster than 32% |
| Run 6: | 6:17 | 6:27 | faster than 57% |
| Farmers carry: | 2:40 | 2:22 | faster than 21% |
| Run 7: | 5:40 | 5:47 | faster than 55% |
| Sandbag lunges: | 3:31 | 3:37 | faster than 56% |
| Run 8: | 6:59 | 6:59 | faster than 50% |
| Wall balls: | 4:47 | 4:20 | faster than 30% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 49:13 | 49:56 | faster than 54% |
| Stations (8) | 31:04 | ||
| Finish | 1:24:53 | 1:25:36 | 1165th of 2,444 · faster than 52% |
550th of 598 Pro Women (faster than 8%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:15 | faster than 5% |
| SkiErg: | 6:04 | 5:14 | faster than 3% |
| Run 2: | 3:59 | 3:51 | faster than 42% |
| Sled push: | 4:21 | 3:39 | faster than 21% |
| Run 3: | 4:17 | 4:03 | faster than 35% |
| Sled pull: | 8:38 | 6:07 | faster than 10% |
| Run 4: | 4:22 | 4:06 | faster than 34% |
| Burpee broad jump: | 9:24 | 5:21 | faster than 5% |
| Run 5: | 4:12 | 4:09 | faster than 47% |
| Row: | 6:21 | 5:15 | faster than 3% |
| Run 6: | 4:22 | 4:08 | faster than 34% |
| Farmers carry: | 5:44 | 2:37 | faster than 1% |
| Run 7: | 4:29 | 4:11 | faster than 33% |
| Sandbag lunges: | 7:44 | 5:22 | faster than 10% |
| Run 8: | 7:22 | 5:54 | faster than 14% |
| Wall balls: | 16:03 | 6:42 | faster than 3% |
| Roxzone: | 14:33 | 11:36 | faster than 14% |
| Runs (8 km) | 37:09 | 33:52 | faster than 26% |
| Stations (8) | 1:04:19 | ||
| Finish | 1:55:57 | 1:25:44 | 550th of 598 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Aimee Kaur1 race
- Candice Weymouth1 race
- Hayley Floyd1 race
- Sophia Laver1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Jennie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 27% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Jennie: faster than |
|---|---|
| Ski | 3% |
| Push | 21% |
| Pull | 10% |
| BBJ | 6% |
| Row | 3% |
| Carry | 2% |
| Lunges | 10% |
| Wall balls | 3% |
| Roxzone | 15% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 27%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennie's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:42 slower); weakest: Wall balls (9:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennie: 37:14 running, 1:04:19 at the stations and 14:33 in the roxzone; the longest station was the wall balls (16:03) and the shortest the sled push (4:21).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Jennie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:11 | 3:15 |
| SkiErg | 6:04 | 5:14 |
| Run 2 | 3:59 | 3:51 |
| Sled push | 4:21 | 3:39 |
| Run 3 | 4:17 | 4:03 |
| Sled pull | 8:38 | 6:07 |
| Run 4 | 4:22 | 4:06 |
| Burpee broad jump | 9:24 | 5:21 |
| Run 5 | 4:12 | 4:09 |
| Row | 6:21 | 5:15 |
| Run 6 | 4:22 | 4:08 |
| Farmers carry | 5:44 | 2:37 |
| Run 7 | 4:29 | 4:11 |
| Sandbag lunges | 7:44 | 5:22 |
| Run 8 | 7:22 | 5:54 |
| Wall balls | 16:03 | 6:42 |
| Roxzone | 14:33 | 11:36 |
| Finish | 1:55:57 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:21 against the typical Pro Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
