AUS Jennie McKinlay
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jennie McKinlay at each race, oldest on the left; lower is faster.The best was 1:19:28 at Sydney (Jul 2026); Jennie McKinlay was 5:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Pro Women | 1:24:54 |
| Sydney | Jul 2026 | Pro Women | 1:19:28 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jennie McKinlay at each race, oldest on the left; lower is faster.The best was 1:06:47 at Brisbane (Apr 2026); Jennie McKinlay was 1:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:10:12 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:06:47 |
| Sydney | Jul 2026 | Doubles Mixed | 1:11:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jennie McKinlay at each race, oldest on the left; lower is faster.The best was 1:07:56 at Brisbane (APAC Championship) (Apr 2026); Jennie McKinlay was 6:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:14:11 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:07:56 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
110th of 242 Pro Women (faster than 54%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:02 | faster than 46% |
| SkiErg: | 4:44 | 4:47 | faster than 57% |
| Run 2: | 4:17 | 4:18 | faster than 50% |
| Sled push: | 2:58 | 3:00 | faster than 52% |
| Run 3: | 4:23 | 4:31 | faster than 58% |
| Sled pull: | 4:37 | 4:45 | faster than 55% |
| Run 4: | 4:24 | 4:32 | faster than 58% |
| Burpee broad jump: | 4:36 | 4:56 | faster than 60% |
| Run 5: | 4:30 | 4:39 | faster than 58% |
| Row: | 4:53 | 4:54 | faster than 50% |
| Run 6: | 4:21 | 4:32 | faster than 62% |
| Farmers carry: | 2:43 | 2:18 | faster than 26% |
| Run 7: | 4:28 | 4:33 | faster than 57% |
| Sandbag lunges: | 5:12 | 4:57 | faster than 44% |
| Run 8: | 6:18 | 6:30 | faster than 59% |
| Wall balls: | 5:23 | 5:32 | faster than 53% |
| Roxzone: | 7:47 | 7:42 | faster than 47% |
| Runs (8 km) | 36:41 | 37:50 | faster than 57% |
| Stations (8) | 35:06 | ||
| Finish | 1:19:28 | 1:21:11 | 110th of 242 · faster than 54% |
633rd of 2,979 Doubles Mixed (faster than 78%). Against the 92 who finished around 1:10:59: most time gained on sled pull (0:28), most lost on the roxzone (1:00). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 4:35 | faster than 88% |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 4:36 | 4:54 | faster than 64% |
| Sled push: | 1:32 | 1:50 | faster than 88% |
| Run 3: | 4:42 | 5:07 | faster than 70% |
| Sled pull: | 2:43 | 3:33 | faster than 93% |
| Run 4: | 4:53 | 5:09 | faster than 62% |
| Burpee broad jump: | 3:16 | 3:34 | faster than 63% |
| Run 5: | 4:52 | 5:18 | faster than 69% |
| Row: | 4:15 | 4:38 | faster than 88% |
| Run 6: | 4:35 | 5:14 | faster than 79% |
| Farmers carry: | 1:35 | 1:42 | faster than 66% |
| Run 7: | 4:44 | 5:17 | faster than 74% |
| Sandbag lunges: | 3:43 | 4:07 | faster than 67% |
| Run 8: | 6:33 | 7:22 | faster than 73% |
| Wall balls: | 3:35 | 4:29 | faster than 95% |
| Roxzone: | 8:30 | 8:41 | faster than 55% |
| Runs (8 km) | 38:33 | 43:02 | faster than 74% |
| Stations (8) | 24:23 | ||
| Finish | 1:11:22 | 1:20:06 | 633rd of 2,979 · faster than 78% |
28th of 375 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 78% |
| SkiErg: | 4:14 | 4:32 | faster than 90% |
| Run 2: | 4:17 | 5:34 | faster than 96% |
| Sled push: | 1:37 | 1:44 | faster than 66% |
| Run 3: | 4:34 | 5:53 | faster than 97% |
| Sled pull: | 3:37 | 4:06 | faster than 78% |
| Run 4: | 4:33 | 5:52 | faster than 95% |
| Burpee broad jump: | 3:26 | 4:01 | faster than 77% |
| Run 5: | 4:35 | 5:58 | faster than 96% |
| Row: | 4:36 | 4:59 | faster than 91% |
| Run 6: | 4:31 | 6:00 | faster than 97% |
| Farmers carry: | 1:30 | 1:44 | faster than 87% |
| Run 7: | 4:51 | 5:57 | faster than 92% |
| Sandbag lunges: | 2:57 | 3:30 | faster than 80% |
| Run 8: | 4:38 | 5:52 | faster than 94% |
| Wall balls: | 3:54 | 4:21 | faster than 77% |
| Roxzone: | 5:55 | 7:40 | faster than 90% |
| Runs (8 km) | 36:15 | 45:58 | faster than 95% |
| Stations (8) | 25:51 | ||
| Finish | 1:07:56 | 1:22:53 | 28th of 375 · faster than 92% |
103rd of 270 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 47% |
| SkiErg: | 4:50 | 4:51 | faster than 53% |
| Run 2: | 4:49 | 4:50 | faster than 50% |
| Sled push: | 3:49 | 4:14 | faster than 69% |
| Run 3: | 5:02 | 5:12 | faster than 59% |
| Sled pull: | 5:52 | 6:12 | faster than 61% |
| Run 4: | 4:57 | 5:12 | faster than 65% |
| Burpee broad jump: | 4:52 | 5:31 | faster than 68% |
| Run 5: | 4:56 | 5:13 | faster than 64% |
| Row: | 5:05 | 5:04 | faster than 49% |
| Run 6: | 4:56 | 5:08 | faster than 63% |
| Farmers carry: | 2:48 | 2:34 | faster than 40% |
| Run 7: | 4:59 | 5:11 | faster than 60% |
| Sandbag lunges: | 5:24 | 5:08 | faster than 41% |
| Run 8: | 4:56 | 5:18 | faster than 69% |
| Wall balls: | 5:28 | 6:43 | faster than 74% |
| Roxzone: | 8:01 | 7:38 | faster than 43% |
| Runs (8 km) | 38:50 | 40:02 | faster than 61% |
| Stations (8) | 38:08 | ||
| Finish | 1:24:54 | 1:29:33 | 103rd of 270 · faster than 62% |
192nd of 1,664 Doubles Mixed (faster than 88%). Against the 50 who finished around 1:05:51: most time gained on sled pull (0:19), most lost on the roxzone (0:39).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | — | 4:44 | |
| SkiErg: | 4:00 | 4:11 | faster than 77% |
| Run 2: | 4:20 | 5:14 | faster than 88% |
| Sled push: | 1:59 | 2:05 | faster than 59% |
| Run 3: | 4:34 | 5:35 | faster than 89% |
| Sled pull: | 2:52 | 3:50 | faster than 93% |
| Run 4: | 4:40 | 5:34 | faster than 86% |
| Burpee broad jump: | 2:47 | 3:29 | faster than 82% |
| Run 5: | 4:47 | 5:39 | faster than 85% |
| Row: | 4:18 | 4:38 | faster than 82% |
| Run 6: | 4:44 | 5:36 | faster than 85% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 4:40 | 5:35 | faster than 86% |
| Sandbag lunges: | 3:21 | 3:48 | faster than 69% |
| Run 8: | 4:34 | 5:33 | faster than 88% |
| Wall balls: | 3:40 | 4:30 | faster than 90% |
| Roxzone: | 6:15 | 7:26 | faster than 78% |
| Runs (8 km) | 36:11 | 43:27 | faster than 87% |
| Stations (8) | 24:24 | ||
| Finish | 1:06:47 | 1:19:36 | 192nd of 1,664 · faster than 88% |
504th of 2,353 Doubles Mixed (faster than 78%). Against the 72 who finished around 1:09:44: most time gained on sled push (0:21), most lost on the eight runs (0:35). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 2:59 | faster than 66% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:29 | 5:06 | faster than 79% |
| Sled push: | 1:25 | 1:56 | faster than 95% |
| Run 3: | 4:52 | 5:21 | faster than 71% |
| Sled pull: | 3:17 | 3:52 | faster than 79% |
| Run 4: | 4:43 | 5:24 | faster than 78% |
| Burpee broad jump: | 3:13 | 3:24 | faster than 59% |
| Run 5: | 4:59 | 5:30 | faster than 73% |
| Row: | 4:28 | 4:40 | faster than 72% |
| Run 6: | 4:40 | 5:30 | faster than 82% |
| Farmers carry: | 1:29 | 1:47 | faster than 90% |
| Run 7: | 4:58 | 5:29 | faster than 71% |
| Sandbag lunges: | 3:41 | 3:56 | faster than 61% |
| Run 8: | 5:27 | 6:18 | faster than 78% |
| Wall balls: | 3:33 | 4:13 | faster than 90% |
| Roxzone: | 8:20 | 9:07 | faster than 67% |
| Runs (8 km) | 36:51 | 41:48 | faster than 76% |
| Stations (8) | 25:06 | ||
| Finish | 1:10:12 | 1:19:19 | 504th of 2,353 · faster than 78% |
301st of 2,331 Doubles Women (faster than 87%). Against the 70 who finished around 1:15:10: most time gained on the eight runs (0:35), most lost on the roxzone (0:19). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:56 | faster than 78% |
| SkiErg: | 4:15 | 4:31 | faster than 88% |
| Run 2: | 4:30 | 5:12 | faster than 87% |
| Sled push: | 1:19 | 1:30 | faster than 85% |
| Run 3: | 4:43 | 5:26 | faster than 86% |
| Sled pull: | 3:13 | 4:07 | faster than 95% |
| Run 4: | 4:50 | 5:32 | faster than 84% |
| Burpee broad jump: | 3:32 | 4:10 | faster than 78% |
| Run 5: | 4:52 | 5:39 | faster than 85% |
| Row: | 4:50 | 5:03 | faster than 77% |
| Run 6: | 4:46 | 5:39 | faster than 88% |
| Farmers carry: | 1:43 | 1:55 | faster than 81% |
| Run 7: | 4:51 | 5:39 | faster than 86% |
| Sandbag lunges: | 3:23 | 3:49 | faster than 74% |
| Run 8: | 6:34 | 7:40 | faster than 83% |
| Wall balls: | 4:13 | 4:19 | faster than 57% |
| Roxzone: | 8:21 | faster than 76% | |
| Runs (8 km) | 39:27 | 45:57 | faster than 86% |
| Stations (8) | 26:28 | ||
| Finish | 1:14:11 | 1:25:17 | 301st of 2,331 · faster than 87% |
40th of 75 Pro Doubles Women (faster than 47%).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:08 | 2:52 | faster than 33% |
| SkiErg: | 4:24 | 4:17 | faster than 33% |
| Run 2: | 5:23 | 5:14 | faster than 44% |
| Sled push: | 1:41 | 2:01 | faster than 86% |
| Run 3: | 5:52 | 5:42 | faster than 41% |
| Sled pull: | 3:37 | 4:23 | faster than 91% |
| Run 4: | 5:56 | 5:42 | faster than 39% |
| Burpee broad jump: | 3:15 | 3:25 | faster than 60% |
| Run 5: | 5:55 | 5:50 | faster than 46% |
| Row: | 4:43 | 4:50 | faster than 60% |
| Run 6: | 5:53 | 5:45 | faster than 43% |
| Farmers carry: | 1:43 | 1:53 | faster than 79% |
| Run 7: | 6:04 | 5:45 | faster than 34% |
| Sandbag lunges: | 3:53 | 3:53 | faster than 52% |
| Run 8: | 6:16 | 5:42 | faster than 32% |
| Wall balls: | 4:28 | 3:54 | faster than 21% |
| Roxzone: | 6:57 | 6:51 | faster than 43% |
| Runs (8 km) | 44:24 | 42:39 | faster than 38% |
| Stations (8) | 27:44 | ||
| Finish | 1:19:01 | 1:18:06 | 40th of 75 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jennie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Sydney 2026 · best of 2 | 4:53 |
| Sled push | 2:58 | Sydney 2026 · best of 2 | 3:56 |
| Sled pull | 4:37 | Sydney 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:36 | Sydney 2026 · best of 2 | 5:12 |
| Row | 4:53 | Sydney 2026 · best of 2 | 5:07 |
| Farmers carry | 2:43 | Sydney 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:12 | Sydney 2026 · best of 2 | 5:10 |
| Wall balls | 5:23 | Sydney 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:41 | Sydney 2026 · best of 2 | 40:26 |
| Roxzone | 7:47 | Sydney 2026 · best of 2 | 6:34 |
How to read
Each station's best across Jennie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Cara Brett2 races
- Alan Kenny1 race
- Caitie Trask1 race
- Greggory Wilson1 race
- Joseph Cannon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Jennie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 60% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Jennie: faster than |
|---|---|
| Ski | 57% |
| Push | 53% |
| Pull | 56% |
| BBJ | 60% |
| Row | 51% |
| Carry | 26% |
| Lunges | 44% |
| Wall balls | 54% |
| Roxzone | 48% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jennie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 60%); weakest: Farmers carry (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jennie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:09 faster); weakest: Farmers carry (0:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jennie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jennie: 36:45 running, 35:06 at the stations and 7:47 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Jennie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:04 | 4:02 |
| SkiErg | 4:44 | 4:47 |
| Run 2 | 4:17 | 4:18 |
| Sled push | 2:58 | 3:00 |
| Run 3 | 4:23 | 4:31 |
| Sled pull | 4:37 | 4:45 |
| Run 4 | 4:24 | 4:32 |
| Burpee broad jump | 4:36 | 4:56 |
| Run 5 | 4:30 | 4:39 |
| Row | 4:53 | 4:54 |
| Run 6 | 4:21 | 4:32 |
| Farmers carry | 2:43 | 2:18 |
| Run 7 | 4:28 | 4:33 |
| Sandbag lunges | 5:12 | 4:57 |
| Run 8 | 6:18 | 6:30 |
| Wall balls | 5:23 | 5:32 |
| Roxzone | 7:47 | 7:42 |
| Finish | 1:19:28 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:25 against the typical Pro Women finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
