Athlete · Open Women · 25-29 ·

GBR

Jenna Frazer

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:56 (Dublin 2025) · Doubles Women 1:31:53 (Glasgow 2025).

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1:33:56 best Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

734th of 1,197 best Open Women place · Dublin 2025 among Open Women finishers there

1:33:56 latest race · Dublin 2025 best Open Women time so far Open Women

SkiErg strongest segment · Dublin 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:56Dublin 2025 · 2 races Doubles Women1:31:53Glasgow 2025 · 1 race · with Julie Merton

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:33:56

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 25-29	1:33:56	734th of 1,197	50:20	38:49	4:51	splits SkiErg4:43Sled push2:25Sled pull4:24Burpee broad jump6:43Row5:05Farmers carry2:15Sandbag lunges6:37Wall balls6:37Run 13:52Run 26:30Run 36:53Run 46:50Run 56:51Run 66:58Run 77:09Run 85:20Full report for this race →
Glasgow 2025 12 Mar 2025team: Jenna Frazer, Julie Mertonwhat the whole field did →	Doubles Women · team 30-39	1:31:53	1238th of 1,847	55:23	29:54	6:41	splits SkiErg4:24Sled push1:59Sled pull3:20Burpee broad jump4:09Row5:24Farmers carry2:01Sandbag lunges4:22Wall balls4:15Run 15:03Run 26:59Run 37:09Run 47:17Run 57:48Run 67:41Run 77:35Run 85:54Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 25-29	1:48:23	747th of 939	58:14	44:15	5:59	splits SkiErg4:39Sled push2:44Sled pull4:29Burpee broad jump7:38Row5:30Farmers carry2:31Sandbag lunges7:54Wall balls8:50Run 14:00Run 27:07Run 37:56Run 48:02Run 58:38Run 68:17Run 78:09Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 60%

Sled pull faster than 83%

Burpee broad jump faster than 45%

Row faster than 83%

Farmers carry faster than 44%

Sandbag lunges faster than 14%

Wall balls faster than 49%

Roxzone faster than 58%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:05 faster

Sled pull 0:55 faster

Burpee broad jump 0:13 slower

Row 0:20 faster

Farmers carry 0:04 slower

Sandbag lunges 1:41 slower

Wall balls 0:04 slower

Roxzone 0:15 faster

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jenna against the typical Open Women finisher

Jenna1:33:56

3:524:436:302:256:534:246:506:436:515:056:582:157:096:375:206:374:51

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:41 against the typical Open Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown